TOP 30 Best Fitness training in Rock Island, Illinois

Rock Valley Physical Therapy in Rock Island, Illinois is a premier institution specializing in health and physiotherapy services. Located at 1733 30th Street, our dedicated team is here to help you recover from injuries, illnesses, and surgeries. We offer a wide range of physical therapy and orthopedic rehabilitation services to help you get back to doing the things you love. Whether you are looking to return to sports, work, or simply enjoy a pain-free life, our skilled and caring staff is here to assist you every step of the way. At Rock Valley Physical Therapy, we believe in empowering our patients with the knowledge and tools they need to make healthy decisions for their treatment and future. You don't need a doctor's referral to schedule an appointment with us, as we are trained to assess your condition and create a personalized care plan tailored to your unique needs and goals. We accept nearly every insurance available, making our services accessible to all.

Welcome to AP FIT: Home of CrossFit APF, where every body is unique, and fitness is tailored just for you! Located at 4015 6th Avenue in beautiful Rock Island, Illinois, we are just minutes away from downtown Moline and downtown Rock Island, making it convenient and easy for you to reach us. At AP FIT, we believe that joining a gym shouldn’t be intimidating. Our welcoming community of Rock Island residents is what makes us special, and it’s what will keep you motivated on your fitness journey. Our expert trainers are dedicated to helping you create a personalized plan that prioritizes your long-term success over quick fixes or gimmicks.

Ultimate Fitness is a premier gym and health institution located at 1628 2nd Avenue in Rock Island, Illinois, United States. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellness, Ultimate Fitness has everything you need to reach your goals. Join us today and take the first step towards a healthier, happier you!

The Rock Island Boxing Club is a health institution located at 1730 2nd Avenue in Rock Island, Illinois, United States. We offer a Youth Boxing Program for ages 8-18, which runs Monday through Thursday from 4:30 to 6:00 P.M. Our club members must register annually with USA Boxing as either "Boxing Fitness" athletes (non-sparring) or "Boxers" (sparring). Registration for the 2023 season opens in November 2022. Classes are limited to 10 athletes to ensure personalized attention and instruction. Existing clients have the option to invest in additional classes as needed. Join us at the Rock Island Boxing Club to improve your fitness, discipline, and boxing skills!

Welcome to Refined Fit Lab, your ultimate destination for achieving a healthier, happier you without sacrificing the things you love. Conveniently located at 313 20th Street in Rock Island, Illinois, we are more than just a gym; we are a community dedicated to nurturing sustainable and balanced health habits. At Refined Fit Lab, we understand that everyone's idea of fitness is unique. That's why we focus on fine-tuning your personal goals to help you become the best, healthiest version of yourself—without resorting to fad diets or extreme measures. Our philosophy is rooted in celebrating individuality and empowering you with the tools and knowledge to make lifelong, positive changes.

Welcome to Rock Island YMCA, your premier destination for health and wellness in the heart of Rock Island, Illinois. Conveniently located at 2715 30th Street, our state-of-the-art facility offers a wide range of fitness and wellness services designed to cater to all ages and fitness levels. At Rock Island YMCA, we are committed to fostering a supportive and inclusive community where everyone can pursue their health goals. Our gym features modern exercise equipment, a variety of group fitness classes, and personalized training programs to help you stay motivated and achieve your fitness objectives. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced staff and certified trainers are here to guide and support you every step of the way.

Welcome to Rock River Fitness, your premier destination for health and wellness in Rock Island, Illinois. Located conveniently at 3416 Blackhawk Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are an experienced athlete, Rock River Fitness offers a welcoming and motivating environment where you can achieve your health goals. Our facility is equipped with the latest in fitness technology, including a wide range of cardio machines, strength training equipment, and free weights. We also offer a variety of group classes such as yoga, pilates, and high-intensity interval training (HIIT), led by our team of certified and passionate instructors who are dedicated to helping you succeed.

Welcome to Rock Island Arsenal Fitness Center, your premier destination for health and wellness located at 3395 Rodman Avenue, Rock Island, Illinois. Our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our wide range of equipment and classes ensures that you have everything you need to achieve your goals. At Rock Island Arsenal Fitness Center, we offer a variety of services designed to enhance your physical well-being. Our gym features the latest in cardio and strength-training equipment, allowing you to customize your workout to suit your personal needs. For those seeking a more guided experience, we offer group classes led by certified instructors, ranging from high-intensity interval training to yoga and pilates.

The Rock Island County Forest Preserve is a beautiful park located at 13010 Niabi Zoo Road in Coal Valley, Illinois, United States. This peaceful and serene preserve offers a variety of outdoor activities for visitors to enjoy, including hiking, picnicking, bird-watching, and more. With its lush greenery, scenic trails, and diverse wildlife, the Rock Island County Forest Preserve is the perfect destination for nature lovers and outdoor enthusiasts. Whether you're looking to relax and unwind or explore the great outdoors, this park has something for everyone to enjoy. Come visit and experience the beauty of nature at the Rock Island County Forest Preserve.

Welcome to the Rock Island Fitness & Activity Center & Administrative Offices, your premier destination for health, wellness, and community services in Rock Island, Illinois. Conveniently located at 4303 24th Street, our facility is dedicated to serving the community by promoting active lifestyles and providing essential government services. Whether you're looking to get fit, stay healthy, or engage in community activities, our state-of-the-art fitness center offers a wide range of equipment and classes suitable for all fitness levels. From cardio machines and weight training to group classes like yoga and Zumba, we have something for everyone.

Welcome to NOSC Rock Island, your premier destination for health and fitness in Rock Island, Illinois. Conveniently located at 218 Rodman Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your wellness journey, NOSC Rock Island offers a comprehensive range of equipment and classes tailored to meet your needs. Our experienced trainers are committed to providing personalized guidance, ensuring that you make the most of every workout. Join our vibrant community where health and well-being are a priority, and discover the difference at NOSC Rock Island. Visit us today and take the first step towards a healthier, happier you.

Welcome to Rock Island Gym, your premier health and fitness destination located at 1533 31st Street, Rock Island, Illinois. Our state-of-the-art facility is designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. At Rock Island Gym, we pride ourselves on creating a welcoming and motivating environment that encourages personal growth and well-being. Our comprehensive range of services includes cutting-edge exercise equipment, personalized training sessions, and a variety of group fitness classes tailored to suit all preferences and fitness levels. Our team of certified trainers and friendly staff are dedicated to providing expert guidance and support, ensuring you achieve your health and fitness goals.

Welcome to QC Shine Shop, your premier car wash and detailing destination located at 2042 15th Street, Moline, Illinois. Serving the Quad Cities and surrounding areas, including Moline, Rock Island, Davenport, Bettendorf, and beyond, we are dedicated to delivering exceptional automotive detailing, paint correction, and ceramic coating services. At QC Shine Shop, we pride ourselves on setting the standard within the industry. Our mission is to provide the best auto detailing and unparalleled customer service, ensuring that you and your vehicle receive the attention and care you deserve. Whether you’re looking for a basic wash or a comprehensive detailing package, our range of services is designed to meet your specific needs.

Welcome to UScellular Authorized Agent - Wireless Central, your trusted local destination for all things wireless, conveniently located at 1733 30th Street, Rock Island, Illinois 61201. With over a decade of dedicated service to Rock Island and its surrounding communities, we pride ourselves on being your go-to store for the latest in wireless technology and exceptional customer service. At Wireless Central, we're committed to making everyone's day better with unbeatable offers like four FREE phones of your choice and four lines for just $90 per month. Plus, enjoy superior 5G network coverage built specifically for your area, with one line available for only $29.99 per month. Terms apply to these exciting deals, so visit us to learn more.

The Gerber Center for Student Life is a bustling hub of activity located in Rock Island, Illinois, United States. This university institution offers continuous service from Monday to Friday, with hours extending from 7 a.m. to 9 p.m. On weekends, students can enjoy brunch and dinner from 9 a.m. to 9 p.m. The center features extended hours during the week, closing at midnight from Monday to Thursday and 7 p.m. on Fridays. Weekend hours are from 10 a.m. to midnight on Sundays, and 10 a.m. to 6 p.m. on Saturdays. With two convenient locations at 3435 9 1/2 Avenue and 639 38th Street, the Gerber Center for Student Life is easily accessible to students. For more information, contact 800-798-8100 or 309-794-7000.

Campbell Sports Complex is a premier sports facility located at 8399 29th Street West in Rock Island, Illinois, United States. This state-of-the-art complex offers a wide range of amenities for athletes of all levels, including multiple baseball and softball fields, soccer fields, tennis courts, and a fitness center. Whether you're looking to train for a specific sport or simply stay active, Campbell Sports Complex has everything you need to reach your fitness goals. With top-notch facilities and expert staff, this institution is the perfect place to hone your skills and enjoy a healthy, active lifestyle.

Welcome to Top Shape Gym, your premier fitness destination located at 1409 30th Street, Rock Island, Illinois. We are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert trainers are here to provide you with the tools and guidance you need to reach your full potential. At Top Shape Gym, we offer a wide range of services and amenities to cater to all fitness levels. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, designed to keep your routine fresh and exciting.

All World Golf Tour is a premier golf store located at 8106 7th Street West in Rock Island, Illinois. We offer a wide range of golf equipment, apparel, and accessories for players of all skill levels. Our knowledgeable staff is here to help you find the perfect gear to improve your game. Whether you're a beginner or a seasoned pro, All World Golf Tour has everything you need to hit the links in style. Visit us today and experience the best in golfing gear and customer service.

Augustana College First Touch Elite Soccer Academy is a prestigious institution located at 639 38th Street in Rock Island, Illinois, United States. The academy offers top-tier training and development programs for aspiring soccer players looking to take their skills to the next level. With experienced coaches and state-of-the-art facilities, students can expect to receive personalized attention and guidance to help them reach their full potential on the field. Whether you're a beginner looking to improve your fundamentals or a seasoned player aiming for collegiate or professional opportunities, Augustana College First Touch Elite Soccer Academy is the perfect place to hone your talents and achieve your goals in the world of soccer.

Welcome to Haus of Om, your holistic wellness sanctuary located at 3416 Blackhawk Road, Rock Island, Illinois. We are dedicated to nurturing your body, mind, and spirit through a unique blend of services designed to promote overall well-being. At Haus of Om, we offer a state-of-the-art gym equipped with modern fitness equipment and personalized training programs to help you achieve your health and fitness goals. Whether you're a beginner or a fitness enthusiast, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Quiet Strength Health & Performance, your go-to destination for holistic health and fitness in Moline, Illinois. Located at 4500 16th Street, we are more than just a gym; we are a vibrant community committed to helping you achieve your health and wellness goals alongside like-minded individuals. Our mission is to enhance your movement efficiency, prevent injuries, and boost your overall strength and health. Whether you're a fitness novice or a seasoned athlete, you'll find a welcoming home with us. We offer a variety of options to suit your needs, including dynamic group classes, personalized training packages, and convenient online programs.

The Westerlin PepsiCo Recreation Center is a state-of-the-art gym and health facility located in Rock Island, Illinois, United States. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a spacious layout and friendly staff, members can enjoy a clean and welcoming environment to work out and stay active. The Westerlin PepsiCo Recreation Center is committed to promoting overall well-being and providing a positive and motivating atmosphere for all members.

Welcome to Hitmen Sports Complex, your premier destination for sports and recreation in Rock Island, Illinois. Conveniently located at 1715 78th Avenue West, our state-of-the-art facility offers a wide range of activities and amenities for athletes and sports enthusiasts of all ages and skill levels. Whether you're looking to improve your skills, join a league, or simply enjoy some recreational fun, Hitmen Sports Complex has something for everyone. Our complex features top-notch facilities, including indoor and outdoor fields, batting cages, and training areas, all designed to provide the best possible environment for your sporting needs. We host a variety of sports, including baseball, softball, soccer, and more, with programs and events tailored to both youth and adults. Our experienced coaches and staff are dedicated to helping you achieve your goals, whether it's honing your technique or just having a great time with friends and family.

The YWCA located at 229 16th Street in Rock Island, Illinois, United States, is a dynamic institution offering a range of programs and services focused on promoting health and wellness. With state-of-the-art gym facilities, fitness classes, and personal training options, the YWCA is a popular choice for individuals looking to improve their physical well-being. In addition to its gym offerings, the YWCA also serves as a school, providing educational opportunities for all ages. Whether you're looking to break a sweat, learn something new, or simply connect with others in the community, the YWCA has something for everyone.

Sara Long is a reputable health institution located at 1209 21st Avenue in Rock Island, Illinois, United States. Specializing in physiotherapy, Sara Long offers top-notch services to help patients recover and improve their physical well-being. With a team of experienced and dedicated physiotherapists, the institution is committed to providing personalized care and effective treatment plans to meet the individual needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Sara Long is the ideal place to receive expert care and support.

Ryan Heuer is a leading physiotherapy institution located at 4112 46th Avenue in Rock Island, Illinois. Our team of dedicated health professionals is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help each individual achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility and strength, Ryan Heuer is here to support you on your journey to better health.

CCKMA-QC.org is a leading institution in Rock Island, Illinois, United States, dedicated to providing high-quality education and training in martial arts. Located at 4527 30th Avenue, our institution offers a wide range of classes for students of all ages and skill levels. Our experienced instructors are committed to helping students develop their physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Join us at CCKMA-QC.org and start your martial arts journey today!

US Golf Manufacturing is a premier store located in Rock Island, Illinois, United States. We specialize in manufacturing high-quality golf equipment and accessories for golfers of all levels. Our store offers a wide range of products including clubs, bags, balls, apparel, and more. With a commitment to excellence and customer satisfaction, US Golf Manufacturing is the go-to destination for all your golfing needs. Visit us at 350 44th St # 10 and elevate your game today!

Lady Hitmen is a premier institution located at 1715 78th Avenue West in Rock Island, Illinois, United States. Our institution is dedicated to providing top-notch training and development for women in various combat sports, including boxing, MMA, and self-defense. Our experienced coaches and trainers are committed to helping women of all skill levels reach their full potential and achieve their fitness goals. With a supportive and empowering environment, Lady Hitmen is the perfect place for women to build confidence, strength, and skills in a safe and welcoming setting. Join us today and become a part of our strong and inspiring community of female fighters.

The Trench (Building #145) is a state-of-the-art gym and health facility located at 3245 Chestnut Avenue in Rock Island, Illinois, United States. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With a dedicated team of trainers and staff, The Trench provides a supportive and motivating environment for members to improve their physical fitness and overall well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, The Trench is the perfect place to achieve your goals.