TOP 10 Fitness tips in Wilmington, Illinois

The Wilmington Community Center is a health-focused institution located at 105 South 1st Street in Wilmington, Illinois. Our center is dedicated to promoting wellness and providing resources for the local community. From fitness classes to health screenings, we offer a range of services to support individuals in achieving their health goals. Our knowledgeable staff are committed to helping our members lead healthier, happier lives. Visit us today to learn more about how we can support your wellness journey.

River Valley Defensive Arts is a premier self-defense institution located at 110 South Water Street in Wilmington, Illinois, United States. Our dedicated instructors are committed to teaching students of all ages and skill levels the techniques and strategies needed to protect themselves in any situation. With a focus on health and wellness, our classes not only improve physical fitness but also boost confidence and mental strength. Join us at River Valley Defensive Arts and empower yourself with the skills needed to defend against potential threats.