TOP 30 Fitness routines in Niles, Illinois

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Bear Paddle Swim School in Niles, Illinois is dedicated to teaching children how to swim in a safe and fun environment. With almost 15 years of experience, our trained teachers offer a variety of lessons for children starting as young as 6 months old. Our facility is designed to help kids develop a love for the water, offering group, semi-private, and private lessons. Located at 5637 West Touhy Avenue, our month-to-month swim school provides 30-minute lessons year-round. Our story-based approach and free family swim on weekends make learning to swim an enjoyable experience for kids of all ages. Prices for group lessons start at $30 per lesson, with private lesson pricing varying.

Dr. Matthew T. Demas, DDS is a premier dental institution located at 912 Busse Highway in Park Ridge, Illinois. Our practice has been dedicated to serving the local community since 1954, providing exceptional dental care for individuals and families. We offer state-of-the-art services to help you achieve and maintain healthy, beautiful smiles for a lifetime. Our services range from cosmetic enhancements to restorative treatments, ensuring that all your dental needs are met under one roof. At Dr. Matthew T. Demas, DDS, we now also offer BOTOX® as part of our commitment to providing comprehensive care to our patients. Our team of experienced professionals is dedicated to helping you achieve the smile you have always wanted, whether through routine exams and cleanings, cosmetic procedures, or restorative treatments. We also offer oral sedation to help you feel relaxed and comfortable during your appointments.