Fitness classes workouts in West Frankfort, Illinois

Frankfort Community Park is a popular tourist attraction located in West Frankfort, Illinois. The park offers a variety of amenities for visitors to enjoy, including an indoor heated pool, aqua arthritis and aerobics classes, a fitness center with weight stations and cardio machines, and basketball courts. Groups from all over come to play basketball on the courts, which have four goals. Visitors can enjoy all of these activities for just $8.00 per visit, and are encouraged to become members for even more benefits. Come visit Frankfort Community Park for a fun and active day out!

The West Frankfort Aquatic and Activities Center, located at 1100 East Cleveland Street in West Frankfort, Illinois, is a premier gym and health facility. At the Frankfort Community Park Aquatic & Activities Center, visitors can enjoy a variety of amenities including a 5000 square foot indoor heated pool for swimming, aqua arthritis and aerobics classes, a fitness center with a full circuit workout area, weight stations, machines, free weights, and cardio equipment. Additionally, the center features basketball courts with four goals, attracting groups from over 30 miles away for regular games. Visitors can access all of these facilities for just $8.00 per visit, with membership options available for those interested in long-term access. Come and join us at the West Frankfort Aquatic and Activities Center for a fun and fulfilling workout experience!

Polaris Martial Arts Frankfort is a health institution located at 10850 West Laraway Road in Frankfort, Illinois, United States. Specializing in Martial Arts and Krav Maga Classes, Polaris Martial Arts offers confidence-building classes for both children and adults. Their programs focus on fitness goals, self-defense, and personal development. Martial arts can help children build confidence and teens establish a solid foundation for adulthood. The adult programs at Polaris Martial Arts emphasize high-intensity fitness and real-world self-defense techniques. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Polaris Martial Arts is a unique and effective option for all ages and fitness levels. Start your journey to personal development and self-improvement today at Polaris Martial Arts Frankfort.