Fitness classes with core workout in Illinois

2B Fit Studio - Home of Fit4Mom Oswego is a premier fitness facility located in Oswego, Illinois. Our gym offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to providing a supportive and motivating environment for our members. Whether you are a busy parent looking to get back in shape or a fitness enthusiast looking for a new challenge, 2B Fit Studio has something for everyone. Come visit us at 168 South Adams Street and start your journey to a healthier, happier you today!

LA Fitness in New Lenox, Illinois is a premier gym and health institution located at 2431 East Lincoln Highway. With state-of-the-art facilities and equipment, LA Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, LA Fitness has everything you need to stay active and healthy. Join us today and start your journey to a better you!

Be Fit Physical Therapy & Pilates is a health institution located at 4934 Main Street in Downers Grove, Illinois, United States. Specializing in various types of pain management such as back pain, knee pain, shoulder pain, neck pain, pelvic issues, sports injuries, tightness, and dizziness & balance issues, the institution offers a range of therapies including traditional physical therapy, Pilates in therapy, massage therapy, manual hands-on therapy, laser therapy, and integrative dry needling. Their Pilates and fitness programs focus on core strength, flexibility, and improved posture, with options such as Pilates Reformer, personal training, Pilates mat classes, Pilates privates, and gym membership. Additionally, Be Fit offers MELT Pilates which integrates myofascial release techniques with Pilates for a holistic approach to wellness.

Dynapeak Fitness & Physical Therapy, located at 701 North Wheeling Road in Mount Prospect, Illinois, is a health institution dedicated to helping individuals improve their physical well-being. As movement experts, we offer customized therapy programs for each patient based on their specific needs and goals. Our services include physical therapy and therapist-led Pilates classes to aid in recovery and personal improvement. In addition to therapy, we offer therapist-led small group fitness sessions that incorporate weight training and Pilates to enhance balance, core strength, flexibility, and endurance. Our goal is to support individuals of all ages and physical conditions in achieving optimal health and performance in their activities.

Awaken the Soul Travel/Awaken the Core Pilates is a unique institution located at 17 Forest View Drive in Hawthorn Woods, Illinois, United States. This establishment is a combination of a gym, health center, and travel agency, offering personalized travel planning services tailored to every individual's needs. The owner, an avid traveler with over 25 years of experience in planning vacations, specializes in wellness retreats and family vacations that provide unforgettable experiences and lasting memories. In addition to travel planning, Awaken the Soul Travel/Awaken the Core Pilates also offers boutique pilates sessions at their studio, including private, duo, and small group sessions using a variety of equipment such as Reformer, Chair, Tower, Mat, and more. The owner, a Certified Pilates Instructor, is dedicated to promoting a healthy lifestyle through fitness and pilates, and is available to host offsite fitness retreats or organize retreats for other fitness professionals.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs. Located at 830 East Golf Road in Schaumburg, Illinois, this store offers a wide selection of exercise equipment, workout gear, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or simply improve your overall well-being, Johnson Fitness & Wellness Store has everything you need to succeed. With knowledgeable staff and top-of-the-line products, this store is the perfect place to start your fitness journey.

Quincy University Health & Fitness Center, located on Oak Street in Quincy, Illinois, is a top-notch gym facility offering a wide range of recreational and intramural activities. The center boasts a variety of amenities and classes to cater to all fitness levels and preferences. Some of the classes offered at the Health & Fitness Center include Cardio Sculpt, a combination of cardio and muscle sculpting exercises, Cycle X which mixes cycling with strength exercises, and Pilates, which focuses on increasing lung capacity, circulation, core and back muscle strength, posture, balance, and coordination.

Core 10 Pilates is a premier gym and health institution located at 133 West 2nd Street in Byron, Illinois, United States. We offer a unique approach to fitness through the practice of Pilates, a system of physical and mental conditioning that focuses on strength, flexibility, and coordination. Our experienced instructors are dedicated to helping you improve your physical well-being while reducing stress and enhancing mental focus. Whether you are a beginner or an experienced practitioner, Core 10 Pilates welcomes individuals of all levels to join us on a journey towards improved health and well-being. Come visit us and experience the transformative power of Pilates for yourself.

Core Combat Sports is a premier health institution located at 7135 Clinton Road in Loves Park, Illinois, United States. We offer a wide range of combat sports and fitness classes, including kickboxing, Brazilian Jiu-Jitsu, and mixed martial arts. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete looking to take your skills to the next level, Core Combat Sports has a program for you. Join us today and unleash your full potential in a supportive and motivating environment.

Four Yoga Fitness is a premier gym and health institution located at 189 North Main Street in Breese, Illinois, United States. Our facility offers a unique blend of yoga and fitness classes designed to help individuals achieve their health and wellness goals. With a focus on both physical and mental well-being, our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, Four Yoga Fitness has something for everyone. Come visit us today and start your journey to a healthier and happier you.

Core FSN is a premier gym and health institution located at 731 North 17th Street in St. Charles, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. With expert trainers and a supportive community, Core FSN is the perfect place to embark on your fitness journey. Whether you're looking to build muscle, lose weight, or improve your overall health, Core FSN has everything you need to succeed. Join us today and start working towards a healthier, happier you.

Rise Aerial Fitness is a cutting-edge gym located at 3119 West Jefferson Street in Joliet, Illinois, United States. Our facility specializes in aerial fitness classes that combine elements of strength training, flexibility, and acrobatics. Our experienced instructors will guide you through a fun and challenging workout that will leave you feeling stronger and more confident. Whether you're a beginner or an experienced athlete, Rise Aerial Fitness has a class for you. Come soar to new heights with us and experience the thrill of aerial fitness!

Strive La Grange Park is a gym and health institution located at 712 East 31st Street in La Grange Park, Illinois, United States. We offer access to all locations, normatec compression sessions, sauna access, showers, and key fob access for anytime use. Our newly opened facility is open to the public and conveniently located next door to Strive La Grange Park. Our mission is to help people achieve healthier lives and develop a love for fitness. We have partnered with the Community Park District of La Grange Park to create a state-of-the-art outdoor fitness court, part of the National Fitness Campaign. This innovative outdoor gym focuses on 7 body weight movements including core, squat, push, lunge, pull, bend, and agility. Classes are held at the outdoor fitness center and it is free for public use when classes are not scheduled.

Ella-HER Fitness is a premier gym and health institution located at 923 West Greenwood Avenue in Waukegan, Illinois, United States. Our facility is dedicated to providing a welcoming and empowering environment for women to achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Ella-HER Fitness is the perfect place for women of all fitness levels to improve their health and well-being. Join us today and start your journey towards a healthier, happier you!

New Vybe Fitness Studios is a state-of-the-art gym and health institution located at 6200 Daytona Drive in Loves Park, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a variety of classes and equipment. Whether you are looking to build strength, improve flexibility, or increase endurance, our experienced trainers are here to support you every step of the way. Join us at New Vybe Fitness Studios and discover a new level of wellness and vitality.

Welcome to CORE Fitness Galena, your premier destination for health and wellness in the heart of Galena, Illinois. Conveniently located at 708 South West Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a fitness enthusiast or just starting your journey, CORE Fitness Galena offers a wide range of equipment and classes tailored to all levels. Our facility boasts the latest in exercise technology, including cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, from high-intensity interval training to relaxing yoga sessions, led by our experienced and certified instructors.

Welcome to Warmer Fitness Center, your premier destination for health and wellness located at 102 Heritage Drive, Scott Air Force Base, Illinois. At Warmer Fitness Center, we are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of equipment and services designed to cater to all fitness levels, whether you're a beginner or an experienced athlete. Our gym is equipped with the latest cardio and strength-training machines, free weights, and functional training areas to ensure you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by our certified and enthusiastic instructors who are passionate about motivating and guiding you every step of the way.

Welcome to Rock River Fitness, your premier destination for health and wellness in Rock Island, Illinois. Located conveniently at 3416 Blackhawk Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are an experienced athlete, Rock River Fitness offers a welcoming and motivating environment where you can achieve your health goals. Our facility is equipped with the latest in fitness technology, including a wide range of cardio machines, strength training equipment, and free weights. We also offer a variety of group classes such as yoga, pilates, and high-intensity interval training (HIIT), led by our team of certified and passionate instructors who are dedicated to helping you succeed.

Welcome to ie Fitness, your go-to destination for a vibrant and inclusive fitness experience in Quincy, Illinois. Located at 2001 Jefferson Street, our gym is more than just a place to work out—it's a community where every body type and skill level is celebrated and embraced. At ie Fitness, we offer a diverse range of group fitness classes designed to energize and empower you. Start your week off right with our Zumba class every Tuesday at 6 PM, where you can shake off the stress and have fun learning different dance styles. Looking for something more intense? Try our Strong Nation class on Thursdays at 5:30 PM, a martial arts-inspired HIIT workout that will push you to new limits. No matter your fitness level, all classes can be modified to suit your needs.

Welcome to Jojo On the Go Fitness, your premier destination for health and wellness located at 2346 Mascoutah Avenue, Belleville, Illinois. At Jojo On the Go Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our team of experienced trainers offers personalized workout plans tailored to meet your individual needs, ensuring you get the most out of every session. Whether you're looking to lose weight, build strength, improve your endurance, or simply maintain a healthy lifestyle, we have the resources and expertise to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to accommodate all fitness levels and preferences.

Welcome to Flow & Strength Fitness, your premier health and wellness destination located at 124 Evergreen Lane, Mount Carmel, Illinois. At Flow & Strength Fitness, we are dedicated to helping you achieve your fitness goals and improve your overall well-being in an encouraging and supportive environment. Our state-of-the-art facility offers a wide range of services designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, we have something for everyone. Our offerings include personalized training sessions, group fitness classes, yoga, pilates, strength training, and more.

The Hott Spot is a trendy clothing store located at 1800 Knoxville Avenue in Peoria, Illinois. With a wide selection of stylish and fashionable clothing for men and women, The Hott Spot is the go-to destination for those looking to stay on top of the latest trends. Whether you're looking for casual everyday wear or a show-stopping outfit for a special occasion, The Hott Spot has you covered. Visit us today and experience the hottest fashion in town!

CrossFit New Lenox is a premier gym located in the heart of New Lenox, Illinois. Our facility, situated at 202 East Joliet Highway, is dedicated to improving the health and fitness of our community through high-intensity workouts and personalized training programs. With a focus on functional movements and constant variation, we strive to help individuals of all fitness levels reach their goals and push their limits. Our experienced coaches are committed to providing top-notch instruction and support to ensure every member achieves success. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit New Lenox is the perfect place to challenge yourself and transform your body. Join us today and experience the power of CrossFit!

Life Of A Pole Trick Studio is a premier gym and health institution located in the heart of Chicago, Illinois. Our studio specializes in pole dancing and fitness classes, offering a unique and fun way to stay active and healthy. Whether you're a beginner or an experienced pole dancer, our expert instructors will guide you through a variety of classes to help you reach your fitness goals. Join us at 415 West Huron Street and experience the empowering and exhilarating world of pole dancing at Life Of A Pole Trick Studio.

Muscles In Motion Wellness Center is a premier health and fitness facility located at 137 South State Street in Geneseo, Illinois. Our center offers a wide range of services to help you achieve your fitness goals, including personal training, group fitness classes, massage therapy, and nutritional counseling. Our experienced staff is dedicated to helping you improve your overall health and well-being through personalized programs and expert guidance. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, Muscles In Motion Wellness Center is the place for you. Visit us today and start your journey to a healthier, happier you.

Hüma Pilates is a health institution located at 606 North Galena Avenue in Dixon, Illinois, United States. We offer a wide range of Pilates classes and private sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are new to Pilates or looking to deepen your practice, Hüma Pilates welcomes all levels of fitness enthusiasts to join our community and achieve their health and wellness goals.

Pilates at W Willow Street is a premier fitness institution located at 205 West Willow Street in Carbondale, Illinois. This gym specializes in Pilates, a form of exercise that focuses on strengthening and toning the body through controlled movements. With a team of experienced instructors and state-of-the-art equipment, Pilates at W Willow Street offers a welcoming and supportive environment for individuals looking to improve their overall health and fitness. Whether you are a beginner or an experienced Pilates practitioner, this institution is dedicated to helping you achieve your wellness goals.

The Pilates Barre Studio is a premier fitness institution located at 921 South Arbor Vitae in Edwardsville, Illinois. This gym specializes in Pilates and Barre workouts, offering a unique blend of strength training, flexibility, and core stability exercises. With a team of experienced instructors and state-of-the-art equipment, The Pilates Barre Studio is dedicated to helping clients achieve their health and fitness goals in a welcoming and supportive environment. Whether you're looking to tone and sculpt your body, improve your posture, or increase your overall wellness, this studio provides the perfect space to sweat, stretch, and strengthen. Come join us at The Pilates Barre Studio and start your journey to a healthier, happier you.

STC Pilates, located at 40W160 Campton Crossings Drive in St. Charles, Illinois, is a boutique Pilates studio offering small class sizes and dedicated instructors. Whether you're a beginner or experienced practitioner, our studio is designed with you in mind. We offer a variety of classes including Mat, Barre, Reformer, Chair, and Tower, all using Balanced Body's signature apparatus. Our classical method with a contemporary approach provides a unique and immersive Pilates experience.

ARIS Hot Yoga Pilates is a premier gym and health institution located at 96 North Eastwood Drive in Woodstock, Illinois, United States. This facility offers a unique blend of hot yoga and Pilates classes, providing a dynamic and challenging workout experience for all fitness levels. With experienced instructors and state-of-the-art equipment, ARIS Hot Yoga Pilates is dedicated to helping individuals achieve their health and wellness goals in a welcoming and supportive environment. Whether you are looking to increase flexibility, build strength, or simply unwind and de-stress, this institution has something to offer for everyone. Come join us and experience the transformative power of hot yoga and Pilates at ARIS.