Fitness classes illinois in West Frankfort, Illinois

The Nutrition Hub Frankfort is a health-focused institution located at 7952 West Lincoln Highway in Frankfort, Illinois, United States. As a hub for nutrition and wellness, this establishment offers a variety of healthy food options and resources to help individuals lead a balanced and nutritious lifestyle. Whether you're looking for fresh produce, organic snacks, or expert advice on healthy eating, the Nutrition Hub Frankfort is your go-to destination. Visit us today and start your journey towards a healthier you!

Frankfort Community Park is a popular tourist attraction located in West Frankfort, Illinois. The park offers a variety of amenities for visitors to enjoy, including an indoor heated pool, aqua arthritis and aerobics classes, a fitness center with weight stations and cardio machines, and basketball courts. Groups from all over come to play basketball on the courts, which have four goals. Visitors can enjoy all of these activities for just $8.00 per visit, and are encouraged to become members for even more benefits. Come visit Frankfort Community Park for a fun and active day out!

The West Frankfort Aquatic and Activities Center, located at 1100 East Cleveland Street in West Frankfort, Illinois, is a premier gym and health facility. At the Frankfort Community Park Aquatic & Activities Center, visitors can enjoy a variety of amenities including a 5000 square foot indoor heated pool for swimming, aqua arthritis and aerobics classes, a fitness center with a full circuit workout area, weight stations, machines, free weights, and cardio equipment. Additionally, the center features basketball courts with four goals, attracting groups from over 30 miles away for regular games. Visitors can access all of these facilities for just $8.00 per visit, with membership options available for those interested in long-term access. Come and join us at the West Frankfort Aquatic and Activities Center for a fun and fulfilling workout experience!

West Frankfort Rascal X-Press is a popular institution located at 1372 Illinois 37 in West Frankfort, Illinois. This establishment offers a wide range of services and activities for individuals of all ages, including fitness classes, sports leagues, and community events. With a strong focus on promoting health and wellness, West Frankfort Rascal X-Press is a hub for residents looking to stay active and engaged in their community. Whether you're looking to join a fitness class, participate in a sports league, or attend a community event, West Frankfort Rascal X-Press has something for everyone.

Polaris Martial Arts Frankfort is a health institution located at 10850 West Laraway Road in Frankfort, Illinois, United States. Specializing in Martial Arts and Krav Maga Classes, Polaris Martial Arts offers confidence-building classes for both children and adults. Their programs focus on fitness goals, self-defense, and personal development. Martial arts can help children build confidence and teens establish a solid foundation for adulthood. The adult programs at Polaris Martial Arts emphasize high-intensity fitness and real-world self-defense techniques. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Polaris Martial Arts is a unique and effective option for all ages and fitness levels. Start your journey to personal development and self-improvement today at Polaris Martial Arts Frankfort.

Sloan's Gymnastic and Dance Studio is a premier fitness institution located at 502 East Oak Street in West Frankfort, Illinois. Offering a variety of classes in gymnastics and dance, this studio is the perfect place to improve your physical fitness and skills. With experienced instructors and state-of-the-art equipment, Sloan's Gymnastic and Dance Studio provides a supportive and encouraging environment for individuals of all ages and skill levels. Whether you're looking to learn a new skill, stay in shape, or just have fun, this institution is the ideal destination for all your fitness needs.

Dailyn Darr’s Academy of Dance & Tumble is a premier dance and tumbling school located in West Frankfort, Illinois. Our institution offers a wide range of classes for dancers and tumblers of all ages and skill levels, from beginners to advanced. Our experienced instructors are dedicated to providing quality training in a positive and supportive environment. Come join us at 225 South Parkhill Street and discover the joy of dance and tumbling at Dailyn Darr’s Academy!

Hart Yoga Studio is a premier yoga institution located at 10850 West Laraway Road in Frankfort, Illinois, United States. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer various fitness and wellness programs to help you achieve your health goals. Come join us at Hart Yoga Studio and experience the transformative power of yoga in a welcoming and supportive environment.