The 30 Best Fitness classes for beginners in Chicago, Illinois

Through the Body Dance & Fitness is a vibrant and energetic gym located in the heart of Chicago, Illinois. Our state-of-the-art facility offers a wide range of dance and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to guide and support you every step of the way. From high-energy dance workouts to calming yoga sessions, we have something for everyone at Through the Body Dance & Fitness. Come visit us at 1819 West Grand Avenue and start your journey to a healthier, happier you today!

Namaste Chicago is a charming restaurant located at 2515 North California Avenue in the bustling city of Chicago, Illinois. This institution offers a delectable menu of authentic Indian cuisine, prepared with fresh ingredients and traditional spices. From flavorful curries to savory tandoori dishes, Namaste Chicago provides a delightful dining experience that will transport you to the vibrant streets of India. The inviting atmosphere and friendly staff make it the perfect spot for a cozy meal with friends or a romantic dinner for two. Come and experience the warm hospitality and delicious flavors of Namaste Chicago.

The Warrior Institute of Chicago is a premier gym and health center located at 1841 West 95th Street in Chicago, Illinois. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and instructors are here to support you every step of the way. Join us at the Warrior Institute and unleash your inner warrior today!

TAC Karate & Fitness is a premier health institution located at 7223 South Stony Island Avenue in Chicago, Illinois. Offering a wide range of fitness programs including karate classes, personal training, and group fitness sessions, TAC Karate & Fitness is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, TAC Karate & Fitness has the resources and expertise to help you succeed. Join us today and start your journey towards a healthier and happier lifestyle.

The Chicago School of Grappling is a premier gym located in the heart of Chicago, Illinois. Our facility at 722 South Racine Avenue is dedicated to providing top-notch training in the art of grappling, including techniques from Brazilian Jiu-Jitsu, wrestling, and judo. Whether you are a beginner looking to improve your fitness or an experienced grappler seeking to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at the Chicago School of Grappling and experience a supportive and challenging environment that will push you to become the best grappler you can be.

Located at 828 South Wolcott Avenue in Chicago, Illinois, the UIC Sports & Fitness Center is a top-notch gym and health facility. It is the go-to spot for recreational activities on the west campus and is conveniently situated in the heart of the Illinois Medical District, right next to the UIC Student Center West. The facility boasts a Functional Training Room equipped with everything you need for a great workout, including kettlebells, medicine balls, barbells, battle ropes, and more. If the main fitness floor is too crowded or you just want a change of scenery, this space is perfect for you.

Tac Karate & Fitness Inc is a health institution located at 8220 South Kedzie Avenue in Chicago, Illinois. We offer a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to ensure that each student reaches their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and relax, Tac Karate & Fitness Inc has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

e, and continually evolving. Their commitment to their members' success is unmatched. I have seen incredible results in my own fitness journey since joining POW! Gym. Highly recommend! Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far. There is a strong sense of community here and the coaches genuinely care about your progress and well-being. Love it! I have been working with POW for many years. I have taken brakes on and off. I always come back home, lol. I’m in good hands. I love the kind and knowledgeable trainers and the positive atmosphere. POW! Gym is truly a special place. Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend.

Dance Gallery Chicago is a premier dance institution located at 10628 South Western Avenue in Chicago, Illinois. Known for its exceptional technique, cultural diversity, and professional training, Dance Gallery offers a unique blend of downtown sophistication with the charm and personal touch of the Beverly neighborhood. With a loving and supportive atmosphere, dancers of all levels can thrive and grow in their passion for dance. Join us at Dance Gallery Chicago and experience the best of both worlds in the heart of the Windy City.

Mayfair Arts Center, a program of the Chicago Human Rhythm Project, is a vibrant institution located at 8701 South Bennett Avenue in Chicago, Illinois. This institution serves as a school and store dedicated to promoting rhythm-culture through performances, education programs, and community development initiatives. The Chicago Human Rhythm Project (CHRP) is committed to showcasing a diverse range of rhythmic traditions, including American Tap, African, Native American, Indian, Mexican Folkloric, and Irish Step. By bringing together artists, companies, and communities connected to these traditions, CHRP aims to create a space for cultural exchange, social reconciliation, and economic justice.

Ballroom Dance Chicago Loft is a premier dance school located in the heart of Chicago, Illinois. Our spacious loft at 845 West Fulton Street offers a vibrant and welcoming environment for students of all levels to learn and perfect their ballroom dancing skills. Whether you're a beginner looking to try something new or an experienced dancer seeking to refine your technique, our expert instructors are here to guide you every step of the way. Join us at Ballroom Dance Chicago Loft and experience the joy of dancing in a fun and supportive community.

Chicago Dance is a renowned dance school located at 409 West Huron Street in the vibrant city of Chicago, Illinois. Offering a wide range of dance classes for all ages and skill levels, Chicago Dance is dedicated to providing a nurturing and inspiring environment for students to explore their passion for dance. With experienced instructors and state-of-the-art facilities, Chicago Dance is committed to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Chicago Dance has something for everyone. Join us today and experience the joy of dance at Chicago Dance!

Arthur Murray Dance Studio of Chicago is a premier dance institution located in the heart of downtown Chicago. Offering a wide range of dance classes, from salsa to ballroom to tango, the studio is the perfect place for individuals of all ages and skill levels to learn and improve their dance skills. With experienced instructors and a welcoming atmosphere, students can expect to have a fun and fulfilling experience while getting fit and learning new dance moves. Whether you're looking to impress on the dance floor or simply want to have a great time, Arthur Murray Dance Studio of Chicago is the place to be. Visit us at 116 West Illinois Street, Chicago, Illinois, United States.

Forward Momentum Chicago is a dynamic institution located at 1530 South State Street in the heart of Chicago, Illinois. Our mission is to empower individuals through dance and movement, fostering creativity, confidence, and community connections. With a diverse range of classes and programs for all ages and levels, we strive to inspire growth and progress in every individual who walks through our doors. Join us as we move forward together towards a brighter, more vibrant future.

Welcome to British Swim School at LA Fitness – Matteson! Located at 4340 Lincoln Highway in Matteson, Illinois, our facility offers top-notch swimming lessons for all ages and skill levels. The pool is conveniently located inside the LA Fitness (Esporta) in Matteson, just off I-57. When you arrive, please use the main entrance and proceed through the locker rooms located on the right to meet us directly at the pool.

The British Swim School at LA Fitness – South Loop in Chicago, Illinois is a premier health institution offering top-notch swim lessons for all ages and skill levels. Conveniently located at 1101 South Canal Street, this school provides expert instruction in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an experienced swimmer seeking to improve your technique, the British Swim School at LA Fitness – South Loop has a program for you. Dive in and discover the joy of swimming with the guidance of their experienced instructors.

Sweat Home Chicago is a popular clothing store located at 1025 Ottawa Avenue in Ottawa, Illinois, United States. This store offers a wide range of trendy and stylish clothing options for men and women, perfect for those looking to update their wardrobe with the latest fashion trends. Whether you're looking for casual wear, formal attire, or accessories to complete your look, Sweat Home Chicago has something for everyone. With a convenient location and a friendly staff ready to assist you, shopping at Sweat Home Chicago is a fun and enjoyable experience for all fashion enthusiasts.

Chicago Southland Gymnastics is a premier gym and health facility located at 6360 Emerald Parkway in Monee, Illinois. Our institution offers top-notch gymnastics programs for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our members develop strength, flexibility, and coordination. In addition to gymnastics classes, we also offer a variety of fitness and wellness programs to promote overall health and well-being. Come join us at Chicago Southland Gymnastics and take your fitness journey to the next level!

Chicago Sports & Fitness Club is a top-tier gym and health facility located at 2701 Black Road in Joliet, Illinois. We pride ourselves on offering more amenities than any other club in the area, making us the premier fitness destination in Joliet. Our state-of-the-art equipment, expert trainers, group fitness classes, and personalized workout plans set us apart from the rest. Come see for yourself why we are the highest rated gym in Joliet and take your fitness journey to the next level with Chicago Sports & Fitness Club.

The Chicago Center for Dynamic Circus (CCDC) is a cutting-edge gym and health facility located at 5932 North Northwest Highway in Chicago, Illinois. As a premier destination for circus-inspired fitness, CCDC offers a unique and exhilarating workout experience for individuals of all ages and fitness levels. From aerial silks and trapeze to acrobatics and juggling, our expert instructors will guide you through dynamic circus routines that will challenge your body and mind. Join us at CCDC and discover the thrill of circus fitness in the heart of Chicago.

Aerial Dance Chicago is a premier aerial arts institution located at 4028 West Irving Park Road in Chicago, Illinois. Our studio offers a range of classes and workshops for all skill levels, from beginners to advanced aerialists. Our experienced instructors provide personalized instruction in aerial silks, hoop, trapeze, and more, helping students build strength, flexibility, and confidence in a safe and supportive environment. Whether you're looking to try something new or take your aerial skills to the next level, Aerial Dance Chicago is the perfect place to soar to new heights.

True Spec Golf - Chicago West is a premier golf store located at 2100 Enterprise Avenue in Geneva, Illinois, United States. Situated inside the Impastato Golf Academy's 20,000 square foot facility, True Spec Chicago West offers a spacious indoor fitting bay and a world-class putting studio. Using the industry's first quadroscopic launch monitor, Foresight GCQuad, True Spec Chicago West provides an unparalleled fitting experience. With a brand-agnostic fitting matrix of over 50,000 clubhead and shaft combinations, our master fitters can help you find the best equipment to enhance your golf game. Owned by David Impastato, a PGA member with 26 years of experience, True Spec Chicago West is dedicated to providing top-notch instruction for golfers of all levels and ages. The Impastato Golf Academy offers a comprehensive Golf Learning Center in Geneva, complete with hitting bays, a putting studio, workout facility, locker rooms, kitchen for private parties, and a board room.

Chicago Home Fitness is a premier store located at 1500 16th Street in Oak Brook, Illinois, offering a wide range of high-quality fitness equipment and accessories for all your home workout needs. Whether you are looking for cardio machines, strength training equipment, or accessories like yoga mats and resistance bands, Chicago Home Fitness has everything you need to create your own personal gym right in the comfort of your own home. Our knowledgeable staff is dedicated to helping you find the perfect equipment to meet your fitness goals, and our showroom is filled with top brands and the latest innovations in the fitness industry. Visit us today and start building the home gym of your dreams!

The Humble Haven Chicago is a welcoming and inclusive gym located at 4949 Forest Avenue in Downers Grove, Illinois. Our focus is on promoting health and wellness through a variety of fitness classes, personal training sessions, and wellness workshops. Our experienced instructors are dedicated to helping members achieve their fitness goals in a supportive and non-judgmental environment. Whether you're a seasoned athlete or just starting your fitness journey, The Humble Haven Chicago has something for everyone. Join us today and discover a new level of health and happiness!

British Swim School at Chicago Sports & Fitness Club – Joliet is dedicated to teaching water safety and swimming skills to individuals of all ages and abilities. Located at 2701 Black Road in Joliet, Illinois, our facility offers convenient access from major freeways and routes. Our experienced instructors provide lessons for infants to adults, with a focus on becoming water-safe swimmers. We also offer adult lessons, a unique feature of our program. With on-deck changing facilities and private tents, our pool provides a comfortable learning environment. We offer flexible class options and pricing to meet the needs of your family. Take advantage of our 2X the classes = 3X the results offer and save when you enroll in two lessons per week. Contact us at 630-403-8773 or email goswimswchicagoland@britishswimschool.com to schedule a swim assessment and start your swimming journey with us.

Chicago Swim School Mokena is a premier swim school located in Mokena, Illinois, just a short drive from Chicago. Our school is dedicated to providing high-quality swim lessons for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer wanting to improve your technique, our experienced instructors are here to help you reach your goals. Our facility is equipped with state-of-the-art amenities and a warm, inviting atmosphere to make your swimming experience enjoyable and rewarding. Join us at 10200 191st Street and dive into a world of aquatic fun and learning at Chicago Swim School Mokena.

SK8 GYM Chicago Skateboarding Lessons is a premier institution located at 7032 West Windsor Avenue in Norridge, Illinois. Our facility offers top-notch skateboarding lessons for all ages and skill levels in a safe and supportive environment. Whether you're a beginner looking to learn the basics or an experienced skater looking to improve your technique, our expert instructors are here to help you reach your goals. Join us at SK8 GYM Chicago Skateboarding Lessons and take your skills to the next level!

Welcome to British Swim School at LA Fitness in Tinley Park, Illinois! Our facility is conveniently located at 18400 Convention Center Drive, inside the LA Fitness on Harlem and 183rd St, just off I-80. Our experienced instructors are dedicated to providing high-quality swim lessons for students of all ages and skill levels. We offer a variety of programs to help individuals improve their swimming abilities, whether they are beginners or looking to enhance their technique.

Devine Jiu Jitsu Chicago is a premier martial arts institution located in McHenry, Illinois, United States. Our facility at 1245 North Green Street offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Devine Jiu Jitsu Chicago is the perfect place to achieve your goals. Join us today and start your journey to a healthier and more confident you.

Aira Fitness is a premier gym and health institution located at 600 Illinois Route 59 in Ingleside, Illinois, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Aira Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!