Fitness and wellness coaching in Sterling, Illinois

Sauk Valley Jiu-Jitsu is a premier martial arts institution located at 2323 East Lincolnway in Sterling, Illinois, United States. Specializing in the art of Jiu-Jitsu, this health-focused institution provides top-notch training and instruction for students of all levels. With experienced instructors and a supportive community, Sauk Valley Jiu-Jitsu is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills. Join us today and start your journey towards a healthier and more confident you!

Gladiator Boxing is a premier gym facility located at 1112 West Le Fevre Road in Sterling, Illinois, United States. Our institution specializes in boxing training and fitness, providing a high-energy and motivating environment for individuals looking to improve their health and wellness. Our experienced trainers offer personalized coaching and guidance to help clients achieve their fitness goals and improve their boxing skills. Whether you're a beginner or a seasoned boxer, Gladiator Boxing is the perfect place to challenge yourself, push your limits, and become a true gladiator in the ring.