Fitness and wellness coaching in Homer Glen, Illinois

Refresh Pilates and Wellness Studio is a premier gym and health facility located at 12251 West 159th Street in Homer Glen, Illinois. Our studio offers a range of Pilates classes and wellness services designed to help you achieve your fitness and health goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Refresh Pilates and Wellness Studio is the perfect place to refresh your mind, body, and spirit.

Be Well Physical Therapy and Wellness is a premier health and wellness institution located at 12509 West 159th Street in Homer Glen, Illinois. Our dedicated team of physiotherapists is committed to helping patients achieve optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our personalized treatment plans and cutting-edge techniques will help you reach your goals. Visit us today and take the first step towards a healthier, happier you.

CFX Homer Glen is a gym and health institution located at 14825 South Bell Road in Homer Glen, Illinois, United States. While classes are not currently available at this location, members have access to a variety of equipment and amenities. The facility offers turf areas with kettlebells, tires, slam balls, a weighted sled, and TRX cables, as well as free weights including squat racks, smith machines, bench presses, and more. Strength machines are available for isolating each muscle group, and cardio equipment includes treadmills, bikes, rowers, stair climbers, and ellipticals. Hydromassage chairs are available for pre or post-workout relaxation, and there is a private personal training studio for clients and members. Lockers and showers are provided, and retail products such as protein drinks, supplements, and gym apparel are available for purchase. With 17 locations in the Chicagoland area and South Bend Indiana, CFX aims to provide safe, clean, and affordable clubs with state-of-the-art equipment and trained staff to help members on their fitness journey.

Lion's Den Brazilian Jiu Jitsu is a premier health institution located at 15301 South Bell Road in Homer Glen, Illinois, United States. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors will guide you through the techniques and strategies of this martial art, helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Lion's Den Brazilian Jiu Jitsu and unleash your inner warrior!