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TOP 30 Female empowerment programs in Naperville, IL
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Gracie Barra East Naperville
Gracie Barra East Naperville is a health institution located at 2801 Ogden Avenue, Lisle, Illinois, United States. Through their Brazilian Jiu-Jitsu program, students will not only learn self-defense techniques but also gain valuable life skills. The institution believes in supporting each student in reaching their individual goals and unlocking their true potential. Whether you are looking to improve your physical fitness, reduce stress, or build self-confidence, GB BJJ can help you achieve your objectives. In addition to martial arts training, students will learn problem-solving skills that can be applied in all aspects of life. Gracie Barra East Naperville welcomes individuals of all ages and backgrounds, including females who can benefit from learning self-defense techniques. Join Gracie Barra East Naperville and embark on a journey of personal growth and empowerment.
Warrior's Edge Martial Arts
Warrior's Edge Martial Arts, located at 790 Royal Saint George Drive in Naperville, Illinois, is a health and store institution offering a variety of self-defense and martial arts programs. With a focus on practical skills for real-world situations, classes are available for all ages and experience levels. From the Ninja Rangers program for kids to adult Aiki Ninjutsu, students can build confidence and self-empowerment at Warrior's Edge. In addition to martial arts programs, Warrior's Edge also offers stand alone courses for self-defense. The Warrior Women class, taught by female instructors, teaches simple yet effective techniques against common attacks. The Escape & Survive class is a co-ed program that covers basic self-defense skills as well as advanced topics such as knife and gun defenses, and escaping from restraints like duct tape, zip ties, ropes, and handcuffs. The S.A.F.E Self-Defense program is specifically designed for high school and college students to provide them with the necessary skills to stay safe in the real world.
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