TOP 30 Exercise routine planning in Milan, Illinois

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QC Dance & Defense is a premier gym and health institution located in Milan, Illinois, United States. Our facility at 1015 4th Street West offers a wide range of fitness classes and programs, including dance and self-defense training. Whether you're looking to improve your physical fitness, learn new skills, or boost your confidence, our experienced instructors are here to help you reach your goals. Join us at QC Dance & Defense and take the first step towards a healthier, happier you.

Quad City Gymnastics Academy is a premier gymnastics facility located in Milan, Illinois. Our state-of-the-art gym offers a wide range of classes and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive athlete striving for excellence, our experienced coaches are here to help you reach your goals. Our focus on health and fitness goes beyond just gymnastics, as we offer a variety of classes and equipment to help you stay in shape and live a healthy lifestyle. Come join us at Quad City Gymnastics Academy and experience the thrill of gymnastics in a fun and supportive environment.

Quad City Pet Care is a premier veterinary care institution located at 801 1st Street East in Milan, Illinois. Our team of experienced and compassionate veterinarians is dedicated to providing top-notch medical care for your beloved pets. From routine check-ups to emergency surgeries, we offer a wide range of services to ensure the health and well-being of your furry friends. At Quad City Pet Care, we treat your pets like family and strive to create a comfortable and welcoming environment for both you and your pets. Visit us today and experience the exceptional care that sets us apart from the rest.