TOP 10 Best Exercise programs for seniors in Arlington Heights, Illinois

The Arlington Ridge Center (Legacy Park) is a comprehensive health and fitness facility located at 660 North Ridge Avenue in Arlington Heights, Illinois. Formerly known as the Olympic Indoor Swim Center, this institution offers a wide range of amenities and services for individuals looking to improve their physical well-being. From state-of-the-art gym equipment to group fitness classes, swimming pools, and outdoor park spaces, the Arlington Ridge Center provides a welcoming and inclusive environment for all members. Whether you're looking to stay active, relax in the park, or meet your fitness goals, this facility has something for everyone.

Arlington Heights School of Martial Arts is a premier health institution located at 660 East Golf Road in Arlington Heights, Illinois, United States. Our school offers a variety of martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Arlington Heights School of Martial Arts and start your journey towards a healthier and more confident you.

Arlington Heights Karate Dojo is a premier martial arts institution located at 534 West Campus Drive in Arlington Heights, Illinois. Our dojo offers traditional karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to sharpen your techniques, Arlington Heights Karate Dojo provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential!

Doctors of Physical Therapy is a reputable institution located at 1611 West Campbell Street in Arlington Heights, Illinois, United States. As a health-focused institution, we are committed to providing top-notch physical therapy services to our patients. Our team of skilled and experienced doctors specialize in treating a wide range of physical ailments and injuries, helping our patients regain strength, mobility, and overall wellness. With state-of-the-art facilities and personalized treatment plans, we strive to deliver the highest quality care to each individual that walks through our doors. Trust Doctors of Physical Therapy to help you on your journey to recovery and improved health.

DK Fitness Arts Taekwondo is a premier gym and health institution located at 1714 East Northwest Highway in Arlington Heights, Illinois. Our facility offers top-notch training in the ancient martial art of Taekwondo, as well as a variety of fitness classes to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential, both physically and mentally. Whether you are looking to improve your strength, flexibility, or self-defense skills, DK Fitness Arts Taekwondo is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Elevate Physical Therapy & Performance Training is a leading health institution located in Arlington Heights, Illinois. Our expert team of physiotherapists is dedicated to helping individuals achieve their physical goals and improve their overall well-being. Conveniently situated at 147 West Rand Road, our state-of-the-art facility offers personalized treatment plans and performance training programs tailored to each individual's needs. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, Elevate Physical Therapy & Performance Training is here to help you elevate your health and fitness.

Northwest Aikido is a premier health institution located at 3407 North Ridge Avenue in Arlington Heights, Illinois. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. Our experienced instructors are dedicated to helping students improve their flexibility, balance, and self-defense skills while fostering a sense of community and personal growth. Join us at Northwest Aikido and experience the transformative power of this ancient martial art.

Lifetime Health and Wellness is a premier health institution located at 1810 East Northwest Highway in Arlington Heights, Illinois, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness for a lifetime. From preventative services to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit us today and take the first step towards a healthier and happier life.

MMAGoal Academy is a premier gym and health institution located at 569 West Golf Road in Arlington Heights, Illinois, United States. Our academy offers top-notch facilities and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, MMAGoal Academy has the resources and support you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.

CMOFIT312 Shidokan Karate is a premier health institution located at 950 West Northwest Highway in Arlington Heights, Illinois, United States. Specializing in the ancient martial art of Shidokan Karate, this institution offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With expert instructors and a supportive community, CMOFIT312 Shidokan Karate is the perfect place to achieve your health and wellness goals.

Jewel-Osco Pharmacy is a trusted drugstore and health institution located at 1860 South Arlington Heights Road in Arlington Heights, Illinois. With a focus on providing quality pharmaceutical services, this store offers a wide range of prescription medications, over-the-counter drugs, and health products to meet the needs of its customers. The knowledgeable staff at Jewel-Osco Pharmacy is dedicated to providing personalized care and advice to ensure the well-being of every individual who walks through their doors. Whether you're looking for medication refills, health screenings, or wellness products, Jewel-Osco Pharmacy is your one-stop shop for all your pharmacy needs.

Northwest Community Healthcare Physical Therapy, located at 1249 South Rand Road in Lake Zurich, Illinois, is a leading healthcare institution specializing in physical therapy services. With the new direct access law, patients can now schedule appointments for physical therapy without needing a prescription from a physician, allowing for a quicker path to relief and recovery. The institution also offers monthly educational sessions on the third Wednesday of each month at the Arlington Heights Senior Center, featuring guest speakers, discussions, and valuable information for individuals with Parkinson's, their families, friends, and caregivers. Caregivers and families have the opportunity to meet separately at select meetings. For more information, contact Outpatient Physical Rehabilitation Services at 847-618-3880.

Rehab Care Group is a leading healthcare institution located at 1250 West Central Road in Arlington Heights, Illinois, United States. Specializing in rehabilitation services, our dedicated team of healthcare professionals is committed to providing personalized care and support to help individuals regain their independence and improve their quality of life. Our state-of-the-art facility offers a range of rehabilitation services including physical therapy, occupational therapy, and speech therapy. Whether recovering from an injury, surgery, or managing a chronic condition, Rehab Care Group is here to help you reach your goals and achieve optimal health and wellness.

Hegge Hegge is a reputable health institution located at 1614 West Central Road in Arlington Heights, Illinois. Specializing in providing top-quality healthcare services, the doctors at Hegge Hegge are dedicated to ensuring the well-being and health of their patients. With a focus on personalized care and a commitment to excellence, Hegge Hegge is a trusted destination for individuals seeking professional medical attention.

Dr. Pedro Camara is a reputable healthcare institution located at 800 West Central Road in Arlington Heights, Illinois, United States. As a dedicated doctor, Dr. Camara provides top-notch medical care and services to patients in need. With a focus on promoting health and wellness, the institution offers comprehensive healthcare solutions to individuals of all ages. Patients can expect compassionate and personalized care from Dr. Camara and his team of healthcare professionals. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Pedro Camara is committed to providing high-quality medical care to help you achieve optimal health and well-being.

Steeple Counseling is a trusted health institution located at 1655 North Arlington Heights Road in Arlington Heights, Illinois, United States. Our dedicated team of professional counselors provides compassionate and personalized mental health services to individuals of all ages. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive change and growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Steeple Counseling is here to help you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Holy Pilates is a premier gym located at 2516 North Raleigh Street in Arlington Heights, Illinois. Our institution offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized attention to help each individual achieve their fitness goals. Come join us at Holy Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.