Exercise programs for athletes in Rockford, Illinois

((Bounce)) Rockford is a premier gym and health institution located at 125 East State Street in Cherry Valley, Illinois, United States. With state-of-the-art facilities and a wide range of fitness equipment, ((Bounce)) Rockford offers a dynamic and engaging workout experience for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, our expert trainers and instructors are dedicated to helping you achieve your goals. Come visit us at ((Bounce)) Rockford and start your journey to a healthier, stronger you today.

The Blackhawk Athletic Club, located at 2023 Broadway in Rockford, Illinois, is a welcoming and inclusive institution for all members. It is important to maintain respect for fellow members by watching language and ensuring that all guests follow club policies. The club is currently holding a membership drive with the goal of adding 50 new members. During this drive, membership fees are reduced to $250 for non-family and $100 for immediate family. Membership cards can be obtained behind the bar, with a limit of two per member. Prospective new members must have their photo submitted along with the membership card, and will be posted on the bulletin board for fifteen days before acceptance. The deadline to submit new member cards is April 15, with a special meeting for accepting new members scheduled for May 4. Interested individuals can also stop by on Thursdays in March or April to receive a $10 match-play for the machines. Good luck to all!

Athletico Physical Therapy - Rockford Downtown is a leading health institution located at 526 East Jefferson Street in Rockford, Illinois, United States. Our dedicated team of physiotherapists is committed to providing exceptional care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and advanced techniques, we strive to help our patients achieve their rehabilitation goals and return to an active, pain-free lifestyle. Visit us today to experience the Athletico difference in physical therapy.

Maximum Performance Rockford is a premier gym located in the heart of Rockford, Illinois. Our facility, situated at 104 South Madison Street, is dedicated to helping individuals achieve their maximum health and fitness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Maximum Performance Rockford is the place to be. Join us and experience the ultimate in health and fitness!

Boylan Athletic Department is a renowned sports institution located at 4000 Saint Francis Drive in Rockford, Illinois, United States. As part of a school setting, the department focuses on providing top-notch athletic programs and opportunities for students to excel in various sports. With a strong emphasis on teamwork, skill development, and sportsmanship, Boylan Athletic Department aims to cultivate well-rounded athletes who not only perform well on the field but also excel in academics. The institution is committed to fostering a competitive and supportive environment that promotes physical fitness, leadership, and character development among its students.

The Gymnastics Academy of Rockford is a premier facility located at 6630 Spring Brook Road in Rockford, Illinois. As a top-notch gym and health institution, we offer a wide range of gymnastics classes for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination while having fun. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to take your skills to the next level, our academy is the perfect place to achieve your goals. Join us at the Gymnastics Academy of Rockford and experience the thrill of gymnastics today!

The Rockford Park District - UW Health Sports Factory is a premier sports facility located at 301 South Water Street in Rockford, Illinois, United States. This state-of-the-art complex offers a wide range of sports programs and activities for all ages and skill levels. With top-notch amenities and expert coaching staff, the Sports Factory is the perfect place to hone your athletic skills and stay active. Contact us at 815-966-8770 or visit our website for a virtual 360 tour of the facility.

Orthopedic Rehab Specialists is a premier health institution located at 201 Lincoln Statue Drive in Dixon, Illinois, United States. Specializing in physiotherapy, our licensed Physical Therapists are available for evaluation without the need for a referral. With six convenient locations, including Rockford, we offer a wide range of physical and occupational therapy services to help you overcome chronic pain or injuries. Our Rockford facility is the only one in the area with an Aquasizer, an underwater treadmill for safe and low-impact workouts. In addition to therapy, we also offer therapeutic massage services by licensed massage therapists. ORS, founded in 1999, is a locally owned and operated facility with a mission to provide top-level skilled physical therapy in a fun and relaxed environment. Our services include hand therapy, custom orthotics, therapeutic massage, vestibular therapy, and industrial rehab. We also offer athletic training services, sports training enhancement programs, education, and injury prevention programs.

Mobile Physical Therapy is a leading health institution located at 1231 North Johnston Avenue in Rockford, Illinois, United States. Specializing in physiotherapy services, our team of experienced and dedicated professionals provide personalized care and treatment to help patients recover and improve their physical well-being. As a mobile service, we bring our expertise directly to our patients, making it convenient and accessible for individuals seeking physical therapy services. Whether recovering from an injury, managing a chronic condition, or simply looking to improve mobility and strength, Mobile Physical Therapy is committed to helping our patients achieve their health goals.

Brittany Bunton, MSAT, LCPC, ATR is a health institution located at 4615 East State Street in Rockford, Illinois, United States. Specializing in art therapy, mental health counseling, and athletic training, Brittany Bunton offers a holistic approach to healing and wellness. With a focus on integrating creativity, physical activity, and traditional therapy techniques, clients can expect personalized and comprehensive care. Whether you are seeking support for mental health issues, rehabilitation from physical injuries, or simply looking to improve your overall well-being, Brittany Bunton, MSAT, LCPC, ATR is dedicated to helping you achieve your goals and live a fulfilling life.

Emmaus Academy is a prestigious school located at 7007 Flora Road in Rockford, Illinois, United States. Known for its rigorous academic curriculum and emphasis on character development, Emmaus Academy provides students with a well-rounded education that prepares them for success in college and beyond. With a focus on fostering a love of learning and a strong sense of community, Emmaus Academy is dedicated to helping students reach their full potential and become leaders in their chosen fields.

UW Health Sports Factory is a state-of-the-art sports facility located at 305 South Madison Street in Rockford, Illinois, United States. This premier institution offers a wide range of sports and fitness programs for people of all ages and skill levels. The facility features multiple indoor courts for basketball, volleyball, and other sports, as well as a fitness center and group exercise classes. With top-notch equipment and expert trainers, UW Health Sports Factory is the perfect place to stay active and reach your fitness goals. Come join our vibrant community and take your athletic performance to the next level!

Black Flag Jiujitsu, located at 21 Airport Drive in Rockford, Illinois, is the premier destination for self-defense and martial arts training. Our state-of-the-art studio offers a diverse range of programs tailored for everyone, from beginners seeking self-defense skills to dedicated athletes aspiring for professional competition. Our unique approach empowers individuals through specialized training programs in a safe and nurturing environment. Our “anti-bully” kids program fosters confidence and discipline, making it an ideal choice for young martial artists. For those with a competitive spirit, our advanced training sessions are crafted to hone skills for professional level competition. Experience the difference at Black Flag Jiujitsu with exceptional coaching, modern facilities, and a supportive community.

Boylan Swim Complex is a state-of-the-art facility located at 4120 Latham Street in Rockford, Illinois. This premier swimming institution offers a wide range of programs and services for swimmers of all ages and skill levels. With top-notch facilities and experienced coaches, Boylan Swim Complex is dedicated to helping individuals achieve their swimming goals and improve their technique. Whether you are a beginner looking to learn how to swim or a competitive swimmer striving for excellence, Boylan Swim Complex has something for everyone. Come and experience the excitement and benefits of swimming at this outstanding institution in the heart of Rockford.