Exercise programs for athletes in East St. Louis, Illinois

The Jackie Joyner-Kersee Community Center is a vibrant and welcoming institution located on Argonne Drive in East St. Louis, Illinois, United States. Named after the legendary Olympic athlete, this center serves as a hub for community engagement, empowerment, and development. With a wide range of programs and services, the center aims to improve the quality of life for residents in the area. From sports facilities to educational resources, the Jackie Joyner-Kersee Community Center is dedicated to fostering a sense of unity and support within the community. Visit this center to participate in enriching activities, meet new people, and make a positive impact in the neighborhood.

Flash Boxing & Activity Center is a premier gym and health facility located at 1721 State Street in East St. Louis, Illinois, United States. Our center offers a wide range of fitness and boxing classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you're looking to tone up, build strength, or learn the art of boxing, Flash Boxing & Activity Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Welcome to Recovery Through Movement, where we blend biomechanics and neuroscience to promote health and self-awareness. Conveniently located at 220 East State Street, 1-H, O'Fallon, Illinois, our practice is dedicated to helping you recover and thrive through movement. At Recovery Through Movement, we offer a comprehensive range of services designed to support recovery from orthopedic and neurological injuries and surgeries. Our offerings include personalized exercise prescriptions, sport-specific training, management of chronic conditions, and pain neuroscience education. We also provide body awareness-based Awareness Through Movement® (ATM®) lessons, helping clients enhance their understanding of their own bodies.