TOP 10 Best Exercise classes for adults in Quincy, Illinois

Quincy University Health & Fitness Center, located on Oak Street in Quincy, Illinois, is a top-notch gym facility offering a wide range of recreational and intramural activities. The center boasts a variety of amenities and classes to cater to all fitness levels and preferences. Some of the classes offered at the Health & Fitness Center include Cardio Sculpt, a combination of cardio and muscle sculpting exercises, Cycle X which mixes cycling with strength exercises, and Pilates, which focuses on increasing lung capacity, circulation, core and back muscle strength, posture, balance, and coordination.

The Quincy Family YMCA, located at 1400 Mortimer Street in Barry, Illinois, is a welcoming community institution dedicated to promoting health and wellness for individuals and families of all ages. With a variety of fitness programs, group classes, sports leagues, and recreational activities, the YMCA offers something for everyone. The facility features state-of-the-art equipment, a swimming pool, basketball courts, and more. In addition to physical fitness, the YMCA also focuses on social responsibility and community involvement, providing opportunities for volunteerism and outreach programs. Join the Quincy Family YMCA today and start your journey towards a healthier, happier lifestyle.

The Quincy Karate Club is a health-focused institution located in Quincy, Illinois, United States. Offering classes in the art of karate, the club provides a unique opportunity for individuals to improve their physical fitness, mental focus, and self-defense skills. With a convenient location at 8 E 8th Plz Ll, the Quincy Karate Club welcomes students of all ages and skill levels to join in on the martial arts training experience. Whether you are looking to improve your flexibility, strength, or overall well-being, the Quincy Karate Club is the perfect place to achieve your health and fitness goals.

NuFIT For You is a one-stop destination for all your health and wellness needs. Located at 3906 Broadway Street in Quincy, Illinois, this institution offers a unique combination of a gym, health food store, and nutrition center. Whether you're looking to get in shape, improve your diet, or simply live a healthier lifestyle, NuFIT For You has everything you need to achieve your goals. From top-of-the-line fitness equipment to organic food options, our experienced staff is dedicated to helping you look and feel your best. Visit us today and start your journey to a happier, healthier you.

Gem City Gymnastics & Tumbling, LLC. is a premier gym and health institution located at 2010 Jennifer Lane in Quincy, Illinois, United States. Offering a wide range of gymnastics and tumbling classes for all ages and skill levels, this facility is dedicated to helping individuals improve their physical fitness and flexibility while having fun. With experienced instructors and state-of-the-art equipment, Gem City Gymnastics & Tumbling, LLC. is the perfect place to learn new skills and stay active. Whether you're a beginner looking to try something new or a seasoned athlete wanting to refine your technique, this institution has something for everyone. Join us today and discover the joy of gymnastics and tumbling!

Midwest Jiu Jitsu Academy is a premier health institution located at 3906 Broadway Street in Quincy, Illinois, United States. Our academy offers top-notch training in the art of Jiu Jitsu, specializing in self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all skill levels to learn and grow. Join us at Midwest Jiu Jitsu Academy and embark on a journey to improve your physical and mental well-being through the practice of this ancient martial art.

Welcome to The Enchanted Canvas, a magical art institution located at 1820 Luxury Lane in Quincy, Illinois, United States. Our mission is to inspire creativity and imagination through the power of art. Step into our enchanting space and let your creativity run wild on the canvas. Whether you are a beginner or an experienced artist, our professional instructors are here to guide you on a journey of self-expression and artistic exploration. Join us at The Enchanted Canvas and unlock the magic of your own creativity.

BJJ Lab Brazilian Jiu-Jitsu & Self Defense is a premier institution located at 1701 Quincy Avenue in Naperville, Illinois, United States. Specializing in health and wellness, this facility offers top-notch Brazilian Jiu-Jitsu training and self-defense classes. With expert instructors and a supportive community, students can learn valuable skills while improving their physical fitness and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, BJJ Lab is the perfect place to achieve your goals. Join us today and embark on a journey towards self-improvement and empowerment.

Acceleration Sports Performance - Naperville is a cutting-edge gym and health institution located at 1740 Quincy Avenue in Naperville, Illinois, United States. Our facility is dedicated to helping athletes of all levels reach their peak performance through personalized training programs and state-of-the-art equipment. Our experienced coaches and trainers provide individualized attention to help our clients achieve their fitness goals and excel in their chosen sport. Whether you're a professional athlete looking to improve your game or a fitness enthusiast seeking to enhance your overall health, Acceleration Sports Performance - Naperville is the place for you. Join us today and take your fitness journey to the next level.

Welcome to Sharkey's Karate Studio, located at 1701 Quincy Avenue in Naperville, Illinois. Our studio is dedicated to promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in traditional martial arts techniques, self-defense, and physical fitness. Whether you are a beginner or an experienced martial artist, Sharkey's Karate Studio offers a welcoming and supportive environment for all. Join us and experience the many benefits of karate for your health and overall well-being.

Jackson Lincoln Swimming Complex is a premier aquatic facility located at 701 North 8th Street in Quincy, Illinois. Our state-of-the-art complex offers a variety of amenities including a large outdoor pool, diving boards, water slides, and a kiddie pool for the little ones. We also offer swimming lessons for all ages and skill levels, as well as water aerobics classes for those looking to stay in shape. Whether you're looking to cool off on a hot summer day or improve your swimming skills, Jackson Lincoln Swimming Complex has something for everyone. Come visit us and dive into the fun!

Welcome to Q Center, your premier destination for community engagement and personal enrichment in Quincy, Illinois. Conveniently located at 307 North 36th Street, Q Center offers a vibrant space for individuals and families to connect, learn, and grow. Our facility hosts a diverse range of events, workshops, and activities designed to inspire and empower our community members. Whether you're looking to attend a class, participate in a community event, or simply enjoy our welcoming environment, Q Center is the place to be. Visit us today and discover how we can enrich your life and strengthen our community.

Sheridan Swim Club is a premier aquatic facility located at 3915 South 24th Street in Quincy, Illinois. We offer a variety of programs and services for swimmers of all ages and skill levels. Our experienced coaches provide top-notch instruction in a friendly and supportive environment. Whether you're looking to improve your technique, get in shape, or compete at a high level, Sheridan Swim Club has something for everyone. Come join us and dive into a world of fun and fitness!

Parsons Community Center is a vibrant hub of activity located at 812 Payson Avenue in Quincy, Illinois. This welcoming institution offers a wide range of programs and services for individuals of all ages, including fitness classes, educational workshops, community events, and more. Whether you're looking to stay active, learn something new, or connect with others in the community, Parsons Community Center has something for everyone. Come visit us and see all that we have to offer!

En Pointe Dance Studio is a premier dance institution located at 2435 Maine Street in Quincy, Illinois. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment for students to learn and grow as dancers. With state-of-the-art facilities and a focus on technique and artistry, En Pointe Dance Studio is the perfect place for dancers to develop their passion and talent. Join us today and take your dance skills to the next level!

Welcome to QTown Fitness / Dancer Love Foundation, your premier destination for health and fitness in Quincy, Illinois. Located at 223 Hampshire Street, we are a faith-based gym committed to transforming the lives of our community members through smart coaching, fun workouts, and a supportive environment. At QTown Fitness, we understand that choosing the right fitness program can be overwhelming. That's why our mission is to take the guesswork out of your fitness journey. Our team of professional coaches is dedicated to providing top-level coaching tailored to your individual needs, ensuring you achieve extraordinary results. Whether you're a fitness novice or a seasoned athlete, our workouts are modifiable to suit your current level and help you progress safely.

Complete Game Training Academy is a premier sports training facility located at 602 North 2nd Street in Quincy, Illinois. As a store specializing in athletic development, our academy offers a wide range of programs and services designed to help athletes of all levels improve their skills and achieve their goals. Our experienced coaches and state-of-the-art equipment provide a comprehensive training experience for individuals looking to take their game to the next level. Whether you're a beginner looking to learn the fundamentals or a seasoned athlete striving for elite performance, Complete Game Training Academy is the place for you. Join us today and unlock your full potential on and off the field.

Welcome to Anthony Biggs, DO, located at 1118 Hampshire Street, Quincy, Illinois. Our practice is dedicated to providing exceptional healthcare services with a focus on occupational health, orthopedics, and sports medicine. At QMG Ortho Now, we offer immediate care for orthopedic injuries and specialize in sports concussion screening to ensure the well-being of athletes at all levels. Dr. Anthony Biggs is not only a skilled practitioner in the field of healthcare but also a passionate advocate for an active and balanced lifestyle. With a background in Kodenkan Danzan Ryu Jujitsu and Kodokan Judo, Dr. Biggs encourages recreational sports and weight training as part of a healthy routine.