Exercise and physical activity in DeKalb, Illinois

Northwestern Medicine Health and Wellness, located at 8 Health Services Drive in DeKalb, Illinois, is a top-tier health institution dedicated to promoting the well-being of the community. If you are in need of immediate medical attention, please call 911 or visit one of our urgent care locations. The Northwestern Medicine Kishwaukee Health & Wellness Center is a state-of-the-art fitness facility on the Northwestern Medicine Kishwaukee Hospital campus. With 60,000 square feet of space, we offer the latest in fitness equipment, group exercise classes, and medically-integrated programs to support your health and wellness goals.

Aaron Nevdal is a health institution located at 1211 Currency Court, Rochelle, Illinois, United States. Specializing in physiotherapy, Aaron Nevdal is led by Aaron Nevdal, PT, DPT, OCS, who is Board Certified in Orthopaedic Physical Therapy. Aaron received his Master of Physical Therapy Degree from Northern Illinois University in 2002 and his Doctor of Physical Therapy degree from Regis University in 2008. With a focus on orthopedic physical therapy, Aaron offers evaluation and treatment for a variety of conditions including spinal and extremity disorders. He is also trained in dry needling and enjoys using exercise and manual therapy in his treatment approach. Aaron sees patients at both the DeKalb and Rochelle clinics and is passionate about helping individuals with orthopedic and vestibular conditions. In addition to his work at Aaron Nevdal, he also serves on the Board of Trustees for Oak Crest Retirement Center. Aaron resides in DeKalb with his family and enjoys outdoor activities like biking and golf in his free time.

Iddy Biddy Pool School is a unique institution located at 1715 Dekalb Avenue in Sycamore, Illinois, United States. As a health-focused school, Iddy Biddy Pool School offers a specialized curriculum that emphasizes the importance of water safety, swimming skills, and overall physical well-being. Our experienced instructors provide personalized attention to each student, helping them develop confidence in the water and promoting a healthy lifestyle. Join us at Iddy Biddy Pool School and dive into a world of aquatic education and fun!

MWACSM’s is a prestigious university located at 204 Northern Lane in DeKalb, Illinois, United States. As a leading institution in the field of sports medicine and exercise science, MWACSM’s offers a wide range of academic programs and research opportunities for students. With state-of-the-art facilities and experienced faculty members, students at MWACSM’s receive a top-notch education that prepares them for successful careers in the sports and health industries. Whether you are interested in becoming a sports medicine physician, physical therapist, or exercise physiologist, MWACSM’s provides the resources and support you need to achieve your goals. Join us at MWACSM’s and take the first step towards a rewarding and fulfilling career in the field of sports medicine and exercise science.