TOP 30 Elderly exercise routines in Schaumburg, Illinois
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Tai chi class
● OpenCome join our Tai Chi class at 235 East Beech Drive in Schaumburg, Illinois! Tai Chi is a gentle form of exercise that promotes relaxation, balance, and overall well-being. Our experienced instructors will guide you through the movements, helping you to improve your flexibility, strength, and mental focus. Whether you are a beginner or have been practicing for years, our class is suitable for all levels. Come and experience the benefits of Tai Chi for your health and vitality.
Park District, 235 E Beech Dr, Schaumburg, IL 60193, United States
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