TOP 30 Best Coping strategies for stress in Illinois

The Center for Depression, Trauma, & Anxiety at Sandstone Care in Buffalo Grove, Illinois is a leading health institution dedicated to providing comprehensive care and support for individuals struggling with mental health issues. Our team of experienced doctors and therapists specialize in treating depression, trauma, and anxiety disorders, offering a range of evidence-based therapies and interventions to help our patients achieve lasting recovery. Located at 195 North Arlington Heights Road, our facility is conveniently situated in a peaceful and welcoming environment, providing a safe space for healing and growth. If you or a loved one is in need of professional help for mental health challenges, contact us today to learn more about our services and how we can support you on your journey to wellness.

The Center for Emotional Wellness of the Northwest Suburbs is a health institution located at 3265 North Arlington Heights Road in Arlington Heights, Illinois, United States. Our dedicated team of professionals is committed to providing compassionate and comprehensive mental health services to individuals in the community. With a focus on emotional well-being, we offer a range of therapeutic interventions and support to help individuals navigate life's challenges and improve their overall mental health. Whether you are struggling with anxiety, depression, or other emotional issues, our experienced staff is here to help you on your journey towards healing and wellness. Contact us today to learn more about our services and how we can support you on your path to emotional wellness.

The Midwest Center for Hope & Healing Counseling is a leading health institution located at 1000 Jorie Boulevard in Oak Brook, Illinois, United States. Our dedicated team of counselors and therapists provide compassionate and personalized care to help individuals navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Coping Place Counseling Services LLC, located at 7300 West College Drive in Palos Heights, Illinois, is a health institution dedicated to providing counseling services to help individuals cope with various challenges and obstacles in their lives. Our team of experienced professionals is committed to supporting clients on their journey towards healing and growth. Please note that Coping Place Counseling Services will be closing effective May 30th, 2024. For any records inquiries, please email zurawski@copingplace.com. We are grateful for the opportunity to have been a part of your healing process and wish you all the best as you continue on your path.

Presence Behavioral Health - Center for Wellbeing is a premier health institution located at 9845 Roosevelt Road in Westchester, Illinois. Our center is dedicated to providing comprehensive and compassionate care for individuals seeking mental health and wellness services. Our team of experienced professionals offers a wide range of treatment options, including therapy, medication management, and holistic approaches to promote overall wellbeing. Whether you are struggling with anxiety, depression, or other mental health concerns, our goal is to help you achieve optimal health and happiness. Visit us today to begin your journey towards a healthier and more fulfilling life.

The Center for Emotional Wellness of the Northwest Suburbs is a leading healthcare institution located in Crystal Lake, Illinois. Our team of dedicated doctors and health professionals are committed to providing exceptional care and support for individuals struggling with emotional and mental health issues. We offer a range of services including therapy, counseling, and medication management to help our patients achieve emotional well-being and improve their quality of life. Visit us at 800 S McHenry Avenue to take the first step towards a healthier mind and body.

Wellspring Center for Counseling is a leading health institution located at 1595 Weld Road in Elgin, Illinois, United States. Our center is dedicated to providing high-quality counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced and compassionate therapists offer a wide range of therapeutic approaches to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Wellspring Center for Counseling, we strive to create a safe and supportive environment where our clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

The Anxiety and Stress Center, located at 15030 South Ravinia Avenue in Orland Park, Illinois, is a dedicated health institution focused on providing comprehensive care and support for individuals struggling with anxiety and stress-related issues. Our team of experienced professionals offers a range of therapeutic services, including counseling, therapy, and mindfulness techniques, to help individuals manage and overcome their anxiety and stress. With a compassionate and personalized approach, we strive to create a safe and supportive environment where clients can work towards improved mental health and well-being. Whether you are dealing with general anxiety, panic attacks, social anxiety, or stress-related disorders, the Anxiety and Stress Center is here to help you on your journey to a happier and healthier life.

The Anxiety & Stress Center, located at 18161 Morris Avenue in Homewood, Illinois, is a leading health institution dedicated to providing comprehensive care and support for individuals struggling with anxiety and stress-related disorders. Our team of experienced professionals offers a range of therapeutic services, including counseling, cognitive-behavioral therapy, and mindfulness practices, tailored to meet the unique needs of each client. With a focus on holistic wellness and personalized treatment plans, we strive to empower individuals to overcome their challenges and lead happier, healthier lives. Visit us today to take the first step towards managing your anxiety and stress effectively.

The Kennedy Center for Counseling, located at 305 Vine Street in New Lenox, Illinois, is a trusted health institution dedicated to providing professional, personalized, and confidential counseling services. Our team of experienced mental health providers offers support for individuals of all ages, couples, and families, addressing a wide range of mental health concerns. We believe in working collaboratively with our clients to improve their overall mental well-being and provide comprehensive mental health care in a friendly and relaxed environment. To schedule an appointment, please call 815-320-3749.

Chicago DBT Institute is a leading center for Mindfulness and Behavior Therapy, offering a DBT-LBC Certified Program. Located at 770 Lake Cook Road in Deerfield, Illinois, our institution specializes in providing comprehensive mental health services to individuals in need. Our team of dedicated professionals is committed to helping clients develop the skills and strategies necessary to cope with life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our program is designed to support you on your journey to healing and growth. Contact us today to learn more about our services and how we can help you achieve lasting positive change.

The Center for Child Counseling is a leading health institution located in Naperville, Illinois, United States. We specialize in providing expert counseling services tailored specifically for children. Our team of highly trained professionals is dedicated to helping children navigate through emotional, behavioral, and mental health challenges. With a warm and welcoming environment, we strive to create a safe space where children can express themselves and receive the support they need to thrive. Visit us at 9 South Webster Street to learn more about how we can help your child reach their full potential.

Coping 4 Life is a health institution located at 930 Fairfax Street in Carlyle, Illinois, United States. Our mission is to provide individuals with the tools and resources they need to cope with life's challenges and improve their overall well-being. Our team of experienced professionals offers a range of services including counseling, therapy, and support groups to help individuals navigate through difficult times and build resilience. At Coping 4 Life, we are dedicated to empowering our clients to lead healthier and happier lives.

Located at 824 South Main Street in Crystal Lake, Illinois, the Willoughby Center for Behavioral Health is a health institution that specializes in empirically supported therapeutic treatment options. Our focus is on increasing psychological flexibility, stress management skills, and overall functionality for our clients. Through a collaborative and individualized approach, we work towards helping clients achieve a life worth living based on their chosen values. Our center offers behaviorally focused, client-centered approaches to help individuals effectively cope with life's challenges and struggles. At the Willoughby Center, we understand that life can be filled with challenges, pain, and suffering. Therapy can provide insight, guidance, and acceptance of these experiences, allowing individuals to move forward in a more meaningful and rich way. We emphasize the importance of acting in accordance with one's beliefs and values to create a fulfilling life experience. Through mindfulness skills, we help clients stay present in the moment and fully engage in living.

Coping Together is a health institution located at 15127 73rd Avenue in Orland Park, Illinois, United States. Our mission is to provide support and resources for individuals and families facing mental health challenges. We offer a range of services including therapy, counseling, support groups, and educational workshops to help individuals cope with their mental health issues. Our team of experienced professionals is dedicated to providing personalized care and guidance to help our clients navigate their mental health journey. Visit us today to take the first step towards a healthier and happier life.

The Center for Depression, Trauma, & Anxiety at Sandstone Care in Tinley Park, Illinois, is a leading health institution specializing in the treatment of mental health disorders. Our team of experienced doctors and therapists are dedicated to providing comprehensive care for individuals struggling with depression, trauma, and anxiety. Located at 16325 South Harlem Avenue, our facility offers a safe and supportive environment for those seeking help and healing. Whether you are looking for therapy, medication management, or holistic treatment options, our team is here to support you on your journey to mental wellness. Contact us today to learn more about our services and how we can help you overcome your mental health challenges.

Creative Counseling for Healthy Living, LLC is a health institution located at 5030 38th Avenue in Moline, Illinois, United States. Our team of experienced counselors provides innovative and personalized counseling services to promote mental and emotional well-being. We offer a creative approach to therapy that focuses on improving overall health and quality of life. Our goal is to help individuals achieve a healthy balance in all aspects of their lives.

Creative Counseling for Healthy Living, LLC is a health institution located at 604 35th Avenue in Moline, Illinois, United States. Our team of dedicated counselors provides innovative and creative counseling services to promote overall well-being and healthy living. Whether you are struggling with mental health issues, relationship problems, stress, or other challenges, our compassionate and experienced staff is here to help you navigate through life's obstacles. We offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Counseling for Serenity, Angela Rene Brown, LCSW is a health institution located at 508 West Washington Street in Yorkville, Illinois, United States. Angela Rene Brown, a licensed clinical social worker, offers professional counseling services aimed at promoting serenity and mental well-being. With a compassionate and personalized approach, clients can expect a safe and supportive environment to explore and address their mental health concerns. Whether dealing with anxiety, depression, relationship issues, or other challenges, Angela Rene Brown is dedicated to helping individuals find peace and healing.

The Centre for Professional Counseling is a leading health institution located at 2200 West Higgins Road in Hoffman Estates, Illinois, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in managing mental health challenges and improving overall well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve their goals and lead fulfilling lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Dr. Patricia Villarreal- Holding Space for Psychological Wellness is a premier health institution located at 6650 North Northwest Highway in Chicago, Illinois. Our dedicated team of professionals is committed to providing a safe and supportive environment for individuals seeking psychological wellness. We offer a range of services including therapy, counseling, and support groups to help our clients navigate through life's challenges and achieve mental well-being. Visit us today and let us help you on your journey to a healthier mind and spirit.

The Chicago Center for Psychotherapy, located in Oak Park, Illinois, provides a supportive environment for individuals seeking healing and growth through psychotherapy. Whether you are struggling with relationship issues, anxiety, depression, infertility, job stress, divorce, illness, parenting challenges, or grief, our experienced therapists are here to help. We believe that imperfection is a natural part of existence, and through therapy, we can help you change destructive patterns of behavior and thought to experience healing, inner growth, and a renewed sense of hope and energy. Our dedicated team is committed to facilitating your healing journey and improving your overall quality of life. Contact us today to begin your path towards positive change and self-acceptance.

Come to Us for Help is a health institution located at 1400 East Golf Road, Des Plaines, Illinois, United States. Led by Joseph N. O'Donnell, PhD, who has over thirty years of experience in treating stress disorders and anxiety, the institution offers a variety of services to help individuals cope with their emotional challenges. Dr. O'Donnell's expertise includes working with veterans with post-traumatic stress disorder, phobias, and addiction disorders, as well as providing workshops on stress management for military, police, and firemen. With the current challenges posed by the Covid-19 pandemic, the institution is equipped with tools and techniques to guide individuals in developing emotional coping skills. From anxiety and depression to fears and life stressors, Come to Us for Help offers a range of treatment alternatives tailored to each client's specific needs. The institution takes an eclectic approach, utilizing proven strategies in talk therapy, behavioral approaches, and alternative methods to ensure effective results. For individuals seeking support and guidance in managing their emotional well-being, Come to Us for Help is a trusted resource in Des Plaines.

Center For Stress & Coping PC is a leading health institution located at 1000 Jorie Boulevard in Oak Brook, Illinois, United States. Our dedicated team of professionals specializes in providing expert care and support for individuals dealing with stress and coping issues. Through a combination of therapy, counseling, and personalized treatment plans, we strive to help our clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other stress-related issues, our compassionate staff is here to help you on your journey to healing and resilience. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

A Better You Counseling, PLLC is a health institution located at 3100 West Higgins Road in Hoffman Estates, Illinois. Our dedicated team of licensed therapists and counselors are committed to helping you improve your mental health and overall well-being. We offer a wide range of counseling services tailored to meet your individual needs, including individual therapy, couples counseling, and family therapy. At A Better You Counseling, PLLC, we strive to create a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards becoming a better you.

Seed of Hope Counseling Services is a health institution located at 1555 North Naperville Wheaton Road in Naperville, Illinois, United States. Our dedicated team of professionals provides compassionate and personalized counseling services to help individuals navigate their mental health challenges and find peace and healing. With a focus on holistic wellness and empowerment, we strive to plant seeds of hope in our clients' lives, guiding them towards a brighter future. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Hudson Clinical Counseling, located at 316 West Roosevelt Road in Wheaton, Illinois, is a specialized health institution founded and led by Jada Hudson, M.S., LCPC, CADC. With over 20 years of experience, Jada focuses on providing counseling services tailored specifically for first responders, including firefighters, police officers, emergency medical personnel, and other law enforcement officers. Additionally, she works with ER doctors, nurses, EMTs, prosecutors, and first responder substance abuse programs. Jada offers mental health check-ins for law enforcement officers, designs wellness programs for first responders, and assists individuals in transitioning into retirement when the time is right. Clients play an active role in their healing process, guided by Jada in a safe, non-judgmental, and open environment. Her expertise has been recognized through publications in Fire Engineering Magazine and Fire Rescue Magazine, as well as through presentations at The National Fire Academy and FDIC International.

Thriveworks Counseling & Psychiatry in Woodridge, Illinois, offers a wide range of mental health services including therapy, counseling, and psychiatry. With a team of skilled therapists and psychiatric professionals, Thriveworks provides personalized support to help individuals navigate life's challenges. Whether you are dealing with specific concerns or seeking deeper mental health exploration, Thriveworks is committed to partnering with you on your journey to a more fulfilling life. The providers at Thriveworks are licensed and verified to provide therapy, counseling, and psychiatric services. They offer in-person and online therapy options, making it convenient for clients to access the support they need. With most major forms of insurance accepted, clients can cover the majority of their care costs with insurance, making therapy more accessible to those in need.

Back to Balance Counseling, LLC is a health institution located at 115 East 1st Street in Hinsdale, Illinois, United States. Our team of experienced counselors is dedicated to helping individuals find their way back to emotional and mental balance. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards finding your balance again.

South Schuyler Counseling is a reputable health institution located at 187 South Schuyler Avenue in Kankakee, Illinois, United States. Our dedicated team of professionals provides a wide range of counseling services to individuals and families in need of support. We offer personalized treatment plans and strive to create a safe and welcoming environment for all our clients. Whether you are seeking therapy for mental health issues, relationship problems, or simply need someone to talk to, South Schuyler Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.