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TOP 30 Cognitive therapy techniques in Chicago, IL
34 results found
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Calm Anxiety CBT Therapy Clinic
Calm Anxiety CBT Therapy Clinic is a leading health institution located at 3354 North Paulina Street in Chicago, Illinois, United States. Specializing in cognitive behavioral therapy, our therapists are dedicated to helping individuals overcome anxiety, depression, fears, and phobias. Whether you are struggling with social anxiety, public speaking, or career stress, our team of experienced counselors is here to provide a warm and affirming environment for healing and growth. Through evidence-based approaches like CBT and mindfulness-based interventions, we empower our clients to reframe negative thoughts and develop new coping strategies for a more peaceful and balanced life. With convenient access near Lakeview, Lincoln Park, Roscoe Village, and the Gold Coast, our clinic offers holistic therapy options such as hypnosis, guided imagery, and self-identity therapy. Contact us today to begin your journey towards inner peace and emotional wellness.
Anchor Cognitive Behavioral Therapy
Anchor Cognitive Behavioral Therapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists specializes in cognitive behavioral therapy, providing personalized and evidence-based treatment for a wide range of mental health issues. Whether you are struggling with anxiety, depression, PTSD, or any other mental health concern, our compassionate and skilled therapists are here to help you navigate your journey towards healing and growth. Visit us at 5113 South Harper Avenue to start your path towards a healthier mind and a happier life.
DK Therapy
DK Therapy is a health institution located at 410 South Michigan Avenue in Chicago, Illinois, United States. Specializing in individual and couples counseling in downtown Chicago, DK Therapy offers a safe and comfortable therapeutic environment for clients to work towards their goals. With over ten years of experience as a Licensed Clinical Professional Counselor, the therapists at DK Therapy prioritize your comfort and well-being. Whether you are seeking help with personal struggles, relationship problems, stress, anxiety, decision-making, communication, or emotional issues, DK Therapy can provide guidance and support. Additionally, DK Therapy offers secure online video therapy sessions for added convenience. To schedule an appointment, call 312-248-3190 or book online. Please provide a 24-hour notice if you need to cancel or reschedule your appointment to avoid charges. Thank you for considering DK Therapy for your counseling needs.
Loop Physical Therapy - The Loop
Loop Physical Therapy - The Loop is a top-notch health institution located at 105 West Madison Street in Chicago, Illinois. Specializing in physiotherapy, our highly experienced team of Chicago physical therapists offers specialized treatment services for any pain, injury, or discomfort you may be feeling. Our advanced technology and methods have led to high levels of success for our patients. Our goal is to make your daily tasks and activities easier by providing effective treatments such as shockwave therapy, acupuncture, and dry needling. These treatments not only help relieve pain but also improve physical function and fitness levels. Our physical therapists are compassionate and dedicated to helping you reach your highest level of performance with the least amount of discomfort.
Counseling & Art Therapy Center of Chicago
The Counseling & Art Therapy Center of Chicago is a private practice located in downtown Chicago, Illinois. We offer mental health counseling and art therapy services for individuals in the Chicagoland area. Our therapists specialize in treating anxiety, depression, trauma, eating disorders, and other mental health concerns using various therapeutic approaches such as mindfulness, cognitive behavioral therapy, and acceptance & commitment therapy. We provide a non-judgemental and inclusive space for individuals of all backgrounds and identities. Please note that we only offer telehealth therapy to clients located in Illinois. For more information about our therapists, please visit our website.
Windy City Therapy, LLC
Windy City Therapy, LLC is a leading health institution located at 30 North Michigan Avenue in the heart of Chicago, Illinois. Our team of experienced therapists offers a range of specialized services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, or other mental health challenges, Windy City Therapy is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Chicago Mindful Psychotherapy
Chicago Mindful Psychotherapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective psychotherapy services to help individuals navigate life's challenges and improve their overall well-being. Using a mindfulness-based approach, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and personal growth. Visit us at 53 West Jackson Boulevard to begin your path to a healthier mind and a more fulfilling life.
JC Therapy PLLC
JC Therapy PLLC is a health institution located at 30 North Michigan Avenue in Chicago, Illinois, United States. Lead by Jane Chen, a bicultural and bilingual psychotherapist, the institution specializes in providing individual psychotherapy to adult clients in the Chicago area. Jane's approach to psychotherapy is psychoanalytically oriented, relational, and collaborative, with a focus on psychodynamic, insight-driven treatment for emotional difficulties and prolonged dissatisfaction in life. Services offered at JC Therapy PLLC include tele-psychotherapy and in-person sessions, with a focus on helping clients gain insight, enhance emotional regulation, and empower themselves to heal and grow in the face of life's challenges. Jane Chen is in network with Blue Cross Blue Shield, UnitedHealthcare, and AETNA insurance plans, and appointments can be scheduled by calling, texting, or emailing the institution.
Chicago Center for Psychotherapy, LLC
The Chicago Center for Psychotherapy, LLC is a leading mental health institution located in the heart of downtown Chicago. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals overcome their mental health challenges and achieve emotional well-being. Conveniently located at 180 North Michigan Avenue, our clinic offers a comfortable and welcoming environment for patients to receive the care and support they need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated team is here to help you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
Simplifying Therapy
Simplifying Therapy is a mental health education center located at 221 East Chicago Street in Elgin, Illinois, United States. Our institution offers expertly tailored toolkits, class series, and guided meditations to enhance your mental health experience. Our collections are inspired by components of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, focusing on thought processes, behaviors, values, mindfulness, emotional regulation, and communication skills. We believe in empowering individuals with information and insight to live better lives. Visit Simplifying Therapy to find techniques that serve you and improve your mental well-being.
Beautiful Mind Therapy
Beautiful Mind Therapy, located at 975 East Nerge Road in Roselle, Illinois, is a health institution dedicated to helping exceptional individuals reach their highest potential. Owned by therapist Asta Klimaite, Beautiful Mind Therapy offers individual and family therapy for adults dealing with a range of issues including depression, anxiety, trauma, relationship conflicts, and more. Teletherapy services are also available for those in need of support over the phone or video. With locations in Chicago and Bartlett, Beautiful Mind Therapy serves a wide range of communities in the surrounding areas. Whether you are struggling with stress at work, relationship challenges, or personal growth, the therapists at Beautiful Mind Therapy are here to help. Using cutting-edge techniques such as cognitive-behavioral therapy and positive psychology, they aim to help clients discover meaning, purpose, and joy in their lives.
Practical Audacity Therapy
Practical Audacity Therapy is a health institution located at 1757 North Kimball Avenue in Chicago, Illinois, United States. Our dedicated team of therapists specializes in providing innovative and effective therapy services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our therapists are here to help you navigate life's obstacles with courage and resilience. At Practical Audacity Therapy, we believe in the power of audacity - the courage to take bold steps towards a brighter future. Contact us today to start your journey towards healing and transformation.
Astute Counseling & Wellness Services
Astute Counseling & Wellness Services, located at 3001 North Southport Avenue in Chicago, Illinois, is a leading health institution that offers a unique and innovative approach to overall well-being. Led by Owner and Head Clinician, Rebecca E. Tenzer, our team believes in the importance of addressing mental health in conjunction with physical health for optimal in order to thrive. Our personalized therapy solutions are tailored to meet the specific needs of each individual, couple, or family. We offer a wide range of evidence-based techniques including Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples. Additionally, we provide alternative therapies such as Reiki, Sound Bath Immersion, and Vibrational Therapy.
Psychological Consultations
Psychological Consultations is a leading health institution located at 2835 North Sheffield Avenue in Chicago, Illinois, United States. Our team of experienced and compassionate psychologists offers a wide range of services to help individuals navigate through mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other psychological concerns, our experts are here to provide personalized support and guidance. At Psychological Consultations, we are dedicated to helping our clients achieve mental wellness and lead fulfilling lives.
Origem Psychotherapy LLC
Origem Psychotherapy LLC is a leading mental health institution located in Chicago, Illinois. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals overcome their mental health challenges and live a happier, healthier life. Conveniently located at 1300 West Belmont Avenue, our clinic offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a brighter future.
Patricia McGinn Therapist
Patricia McGinn Therapist is a leading health institution located at 5703 South Kenwood Avenue in Chicago, Illinois, United States. As a highly skilled therapist, Patricia McGinn offers personalized and compassionate care to help individuals navigate through their mental health challenges. With a focus on holistic healing and evidence-based practices, Patricia McGinn Therapist provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Patricia McGinn is dedicated to helping you achieve emotional well-being and personal growth. Contact Patricia McGinn Therapist today to schedule an appointment and take the first step towards a healthier and happier you.
Symmetry Counseling
Symmetry Counseling, located at 300 West Adams Street in Chicago, Illinois, is a health institution dedicated to helping individuals achieve balance and harmony in their lives. Their team of therapists and counselors work with clients to address mental and emotional struggles, relationship issues, career dissatisfaction, and more. The goal of Symmetry Counseling is to guide individuals back to a place of symmetry, where different aspects of their lives are in alignment. Whether you are seeking to improve your relationships, find meaning in your career, or simply want to find more balance in your day-to-day routine, Symmetry can help. They offer a complimentary 20-minute consultation prior to your first session to ensure a strong client-counselor relationship. With locations in Chicago, Phoenix, and other states, Symmetry Counseling is here to help you build a positive future and thrive both personally and professionally.
Promontory Psychotherapy, INC
Promontory Psychotherapy, INC is a leading mental health institution located at 5300 South Shore Drive in Chicago, Illinois, United States. Our team of highly skilled therapists and counselors are dedicated to providing top-quality psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards healing and personal growth. At Promontory Psychotherapy, INC, we are committed to helping our clients navigate their mental health challenges and achieve overall well-being.
Erica Hirsh
Erica Hirsh is a reputable health institution located at 9119 South Exchange Avenue in Chicago, Illinois. Specializing in providing top-quality medical care, Dr. Erica Hirsh and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized and compassionate care, they offer a wide range of medical services to address various health concerns. Patients can trust Erica Hirsh for professional and reliable healthcare in a welcoming and comfortable environment.
Profound Peace Psychotherapy Collective
Profound Peace Psychotherapy Collective is a health institution located at 6127 South University Avenue in Chicago, Illinois, United States. Our team of clinicians offers relationship-based counseling for individuals, couples, and families. We value diversity and acceptance, combining education and experience to provide professional, personalized counseling services. Our goal is to ensure that our clients feel seen and heard, with their voices being valued. As guides and coaches, we support and encourage progress and healing in our client relationships. We approach clinical issues such as stress, anxiety, depression, trauma, and grief through a relational lens, exploring how relationships impact challenges and how they can be improved for personal growth.
Lake Park Counseling
Lake Park Counseling, located at 1525 East 53rd Street in Chicago, Illinois, is a health institution dedicated to providing support and guidance to individuals seeking therapy. Our therapists are trauma-informed and specialize in working with clients experiencing anxiety, depression, work or academic stress, family issues, and relationship conflicts. We believe in working together towards health, stability, and recovery by using therapeutic approaches that are tailored to each individual's needs. Our goal is to help clients strengthen coping skills, set healthy boundaries, and shift negative beliefs and feelings to create positive change in their lives. At Lake Park Counseling, we believe in the power of growth and learning from past challenges to build new patterns for managing life's obstacles. Welcome to a place where you can begin your therapeutic journey towards a brighter future.
Danny Gordon & Associates Counseling
Danny Gordon & Associates Counseling is a reputable health institution located at 1323 East 50th Street in Chicago, Illinois, United States. Our team of experienced counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, our counselors are here to support you every step of the way. At Danny Gordon & Associates Counseling, we prioritize your well-being and are dedicated to helping you achieve a happier and healthier life.
Integrative Psychotherapy Associates, LLC
Integrative Psychotherapy Associates, LLC is a leading mental health institution located at 30 North Michigan Avenue in Chicago, Illinois. Our team of experienced therapists specializes in integrative psychotherapy, offering a holistic approach to mental wellness that combines traditional therapy techniques with alternative healing modalities. We provide personalized treatment plans to address a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional balance, self-awareness, and personal growth in a supportive and compassionate environment. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.
Everyday Psychotherapy
Everyday Psychotherapy is a leading mental health institution located at 1821 West Hubbard Street in Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Our goal is to help our clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards mental wellness.
Divine Purpose Counseling Center LLC
Divine Purpose Counseling Center LLC, located at 325 West 60th Place in Chicago, Illinois, is a health institution that specializes in providing individual and couples therapy to residents in Illinois and Georgia. The center offers virtual sessions tailored to fit the needs of the client or couple, with initial sessions established to create a personalized plan. The therapist at Divine Purpose Counseling believes in the strength of doing the inner work and is passionate about supporting clients in nurturing their intuitive sense and identifying when they have control. The therapeutic philosophy is rooted in integrative practices that promote healing across cultures, incorporating spirituality and meditative techniques to heal the mind, body, and spirit.
Nostos Psychotherapy PLLC
Nostos Psychotherapy PLLC is a health institution located at 159 North Sangamon Street in Chicago, Illinois, United States. We offer collaborative individual, couples, and family psychotherapy from the comfort of your home or in-person. Our trained psychotherapists provide empowering, affirming, and sex-positive help to all individuals seeking support. As a feminist organization, we strive to support everyone equally, while also recognizing the unique challenges faced by underserved populations. We specialize in meeting the specific needs of individuals who identify as part of BIPOC & Queer communities and other marginalized identities.
Birch Tree Psychotherapy
Birch Tree Psychotherapy is a leading mental health institution located at 180 Michigan Avenue in Chicago, Illinois. Our team of experienced and compassionate therapists offers a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. We provide a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Birch Tree Psychotherapy is here to help you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.
Resilience Counseling LLC
Resilience Counseling LLC is a health institution located at 53 West Jackson Boulevard in Chicago, Illinois. Our team of experienced counselors are dedicated to helping individuals build resilience and overcome life's challenges. We offer a range of counseling services tailored to meet the unique needs of each client. Whether you are dealing with stress, anxiety, depression, or other mental health issues, our compassionate therapists are here to support you on your journey to healing and growth. At Resilience Counseling LLC, we believe in the power of resilience and are committed to helping you thrive.
Empowered Connections Counseling
Empowered Connections Counseling is a health institution located at 30 North Michigan Avenue in Chicago, Illinois, United States. We offer personalized support to help individuals create meaningful connections and positive changes in their lives. Our team of therapists provides multidisciplinary therapy services to adults, children, teens, relationships, and families. At Empowered Connections Counseling, we welcome individuals of all genders, religions, races, ethnicities, and relationship contexts. We believe in creating a safe and inclusive space where hate has no home. Our individual therapy sessions help clients work towards their goals and address any issues affecting their lives or relationships.
Krystyna Wojtowicz
Krystyna Wojtowicz is a licensed clinical professional counselor located at 111 Dean Street in Woodstock, Illinois. She earned her Masters Degree in Clinical Psychology with a Child and Adolescent Specialization from the Chicago School of Professional Psychology. Krystyna specializes in individual therapy for adults and adolescents, focusing on issues such as depression, stress, anxiety, OCD, life transitions, relationship problems, and parenting support. She takes a person-centered approach to therapy and utilizes techniques such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution Focused Counseling. Appointments can be made by calling the office or through telehealth services.
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