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TOP 30 Cognitive therapy sessions in Oswego, IL
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Empowered Life Therapy
Empowered Life Therapy is a safe and nurturing space located at 450 Prairieview Drive in Oswego, Illinois, United States. As a licensed clinical social worker and psychotherapist, we specialize in providing therapy for individuals experiencing anxiety, depression, grief, trauma, and other challenges. Our therapeutic approach includes cognitive behavioral therapy, person-centered therapy, somatic experiencing therapy exercises, body-based psychotherapy, mindfulness-based therapy, and psychodynamic therapy. We work with teens and adults to improve relationships, build self-trust, tap into inner wisdom, and find purpose and meaning in life. Our goal is to create a genuine bond with our clients, providing a nonjudgmental and empathic environment for exploration and growth. We believe in the power of therapy to help individuals navigate life's challenges and discover their inner strength and resilience.
Sacred Journey Wellness
Sacred Journey Wellness, located at 25 East Jackson Street in Oswego, Illinois, is a health institution that believes in empowering individuals on their unique journey towards optimal health and well-being. With a blend of traditional and holistic approaches, our Licensed Clinical Social Worker with over 20 years of experience offers therapeutic services such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Rational Emotive Behavior Therapy, and Client Centered Therapy. We provide in-person and telehealth services, as well as 6-week coaching programs on Mindful or Authentic Living. Our wellness center focuses on mindful and authentic living, offering individual and group sessions. Conveniently located near downtown Oswego, Sacred Journey Wellness is here to help individuals find the strength and courage to create a new path towards wellness.
Julie Anne Young PsyD
Julie Anne Young PsyD is a health institution located at 80 Templeton Drive in Oswego, Illinois, United States. Specializing in psychology, Dr. Julie Anne Young offers expert care and support for individuals seeking mental health services. With a focus on providing personalized treatment plans and compassionate care, patients can feel confident in their journey towards improved mental well-being. Whether you are seeking therapy, counseling, or psychological evaluations, Julie Anne Young PsyD is dedicated to helping you achieve your mental health goals.
Goldenstein Psychological Services -GPS
Goldenstein Psychological Services (GPS) is a health institution located in Oswego, Illinois, specializing in Adult Individual Psychotherapy and Psychological Assessment Services. Dr. Goldenstein, a licensed psychologist with a background in mental health, offers evidence-based therapies such as Cognitive Behavioral and Dialectical Behavior Therapies to address various mental health concerns including anxiety, depression, trauma, relationship issues, and more. With a focus on individual therapy, Dr. Goldenstein provides a unique and engaging approach to help clients create lasting change. In addition to in-person sessions, GPS also offers teletherapy services for those who prefer virtual therapy or are unable to attend in-person sessions. Dr. Goldenstein also specializes in psychological assessments for criminal and civil litigation matters, providing thorough evaluations and expert testimony on various forensic issues.
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