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TOP 30 Benefits of yoga practice in Illinois
24 results found
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Inhale Exhale Yoga
Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.
Bigger Buddha Childrens Yoga Studio llc
Bigger Buddha Children's Yoga Studio LLC is a unique and welcoming gym located at 211 North Elm Street in Franklin Grove, Illinois, United States. Our studio specializes in providing children with a fun and engaging environment to practice yoga and improve their health and wellness. Our experienced instructors are dedicated to helping children develop strength, flexibility, and mindfulness through a variety of yoga classes and activities. Join us at Bigger Buddha Children's Yoga Studio LLC and let your child discover the benefits of yoga in a supportive and nurturing setting.
Yoga Routine of the Month Club
Welcome to the Yoga Routine of the Month Club, located at 210 North Dixon Avenue in Dixon, Illinois, United States. Our institution is a unique blend of gym, health, and school, offering members a monthly curated yoga routine to help them achieve their fitness and wellness goals. Each month, our experienced instructors create a new routine that focuses on different aspects of yoga, such as strength, flexibility, balance, and relaxation. Whether you are a beginner or an experienced yogi, our club provides a supportive and welcoming environment for you to explore the practice of yoga. Join us today and experience the benefits of a regular yoga practice in a fun and engaging way!
Yoga with Matthew
Yoga with Matthew is a premier institution located in Belleville, Illinois, United States, offering a unique and transformative experience in the world of yoga. As a gym, health center, and school all rolled into one, Yoga with Matthew provides a diverse range of classes and workshops tailored to individuals of all skill levels. Led by the experienced and knowledgeable instructor, Matthew, students can expect to deepen their practice, improve their flexibility, and enhance their overall well-being. Whether you are a beginner looking to start your yoga journey or an advanced practitioner seeking to refine your skills, Yoga with Matthew is the perfect place to nurture your mind, body, and soul. Join us today and discover the countless benefits that yoga can bring to your life.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 860 South Milwaukee Avenue, Libertyville, Illinois, United States. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a 50-minute Private Introductory Session for only $20 and discover the benefits of our practice. Our trained instructors will work with you to develop a plan to achieve your mind-body goals. Join us and feel healthier, happier, and more peaceful with Body & Brain Yoga Tai Chi.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Westmont, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork designed to boost your energy, reduce stress, and improve your overall immunity. Located at 215 East Ogden Avenue in Westmont, Illinois, our gym and health school is dedicated to helping you achieve your mind-body goals. Our weekly schedule of Tai Chi and Yoga classes combines elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Pretz City Yoga
Pretz City Yoga is a welcoming and inclusive yoga studio located in the heart of Freeport, Illinois. Our studio offers a variety of classes for yogis of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and improve your overall well-being through the practice of yoga. Come join us at 107 West Main Street and experience the transformative power of yoga at Pretz City Yoga.
Clementine Yoga
Clementine Yoga is a serene and welcoming yoga studio located at 93 South Hennepin Avenue in Dixon, Illinois. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come join us at Clementine Yoga and discover the transformative power of yoga in a supportive and nurturing environment.
CDT yoga
CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at cdtyoga@gmail.com. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.
Starved Rock Yoga
Starved Rock Yoga is a premier yoga studio located at 107 Mill Street in North Utica, Illinois. Our institution offers a peaceful and serene environment for individuals to practice yoga and improve their physical and mental well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Starved Rock Yoga provides a welcoming space for you to achieve your wellness goals. Join us at our gym and health center to experience the transformative benefits of yoga today.
Rooted Yoga - Quincy
Rooted Yoga in Quincy is a premier yoga studio located on Maine Street in Quincy, Illinois. Our institution is dedicated to providing a welcoming and inclusive space for individuals of all fitness levels to practice and improve their yoga skills. With a focus on health and wellness, our experienced instructors lead a variety of classes that cater to different needs and preferences. Whether you are a beginner or an experienced yogi, Rooted Yoga offers a supportive and nurturing environment for you to explore the benefits of yoga. Join us at 824 Maine Street and discover the transformative power of yoga for your mind, body, and soul.
INDIAN CREEK YOGA AND WELLNESS
Indian Creek Yoga and Wellness is a serene and welcoming gym and health institution located at 7445 Possum Hill Road in Worden, Illinois, United States. Our facility offers a variety of yoga classes and wellness services to help individuals achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Indian Creek Yoga and Wellness and discover the benefits of incorporating yoga and wellness practices into your daily routine.
Heart & Soul Yoga with Sharon
Heart & Soul Yoga with Sharon is a serene and welcoming yoga studio located at 1003 Broadway in Highland, Illinois. Our goal is to help individuals connect with their mind, body, and spirit through the practice of yoga. Led by experienced instructor Sharon, our classes cater to all levels and abilities, focusing on breath, movement, and mindfulness. Whether you are a beginner or an experienced yogi, our classes offer a supportive and nurturing environment to help you achieve your health and wellness goals. Join us at Heart & Soul Yoga with Sharon to rejuvenate your body and nourish your soul.
Bliss Yoga Studios
Bliss Yoga Studios is a premier yoga studio located in Warrenville, Illinois. Our studio is dedicated to promoting health and wellness through the practice of yoga. We offer a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you achieve your fitness and relaxation goals. Come join us at 27W345 Butterfield Road and experience the blissful benefits of yoga for your mind, body, and soul.
Santosh Yoga With Janet Fender
Santosh Yoga with Janet Fender is a welcoming gym and health institution located at 16601 Saddlewood Drive in Lockport, Illinois. Led by experienced yoga instructor Janet Fender, this institution offers a variety of classes and workshops focused on promoting physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, Santosh Yoga provides a supportive and nurturing environment for individuals of all levels. Come join us and discover the transformative benefits of yoga for yourself.
Academy of Creative Movement
The Academy of Creative Movement, located at 15930 75th Court in Tinley Park, Illinois, is a gym and health institution dedicated to helping individuals of all ages achieve physical, mental, and spiritual development through the practice of yoga. Founded by Donna Furmanek, a Certified Iyengar Yoga Teacher, the academy offers a variety of classes and programs aimed at promoting overall wellness and healthy living. The institution offers pre-recorded classes introducing participants to Iyengar Basics, as well as personalized yoga packages to support a lifelong practice. With a focus on movement, nurturing learning environments, and opportunities for creative expression, the Academy of Creative Movement aims to help individuals experience the profound healing benefits of yoga.
The Balanced Center
The Balanced Center, located at 444 Skokie Boulevard in Wilmette, Illinois, is a health institution that focuses on restoring balance in individuals by treating the whole person - psychologically, socially, and biologically. Their collaborative and empowering therapy sessions aim to help individuals be the best version of themselves. The center offers in-person and telehealth psychotherapy services in Illinois. Testimonials from clients highlight the positive experiences they have had at The Balanced Center, with therapists like Nina, Marny, and Katie helping them navigate challenges, regain focus, and improve relationships. Clients have praised the therapists for their ability to connect, listen, and provide effective tools and strategies to manage emotions and overcome struggles.
Just BE
Just BE is a premier beauty salon located in the heart of Chicago Heights, Illinois. Our experienced team of stylists and estheticians are dedicated to helping you look and feel your best. From haircuts and color to facials and waxing, we offer a wide range of services to enhance your natural beauty. Come visit us at 19600 Glenwood Road and let us help you Just BE yourself.
Healing Arts
Healing Arts is a holistic wellness center located at 1801 Illinois 1 in Watseka, Illinois. Our institution offers a variety of therapeutic services and classes aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners specialize in a range of healing modalities, including massage therapy, acupuncture, yoga, meditation, and energy work. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health and wellness, Healing Arts is dedicated to helping you achieve balance and harmony in your life. Visit us today and embark on your journey to healing and self-discovery.
Wellness Group Pharms
Wellness Group Pharms is a health and pharmacy institution located at 690 Lick Creek Road in Anna, Illinois, United States. Our aeroponic cultivation process produces the highest quality cannabis with no soil and less water, resulting in consistently pure products for our customers. We prioritize both the plant and the planet by using recyclable clay beads and a closed-loop nutrient system, minimizing waste and reducing contamination. Our commitment to sustainability includes eco-friendly packaging and a carbon neutral initiative. At Wellness Group Pharms, we go beyond just providing cannabis products - we also offer the latest trends, news, and stories in the world of modern cannabis. Whether you're interested in attending festivals, exploring cemeteries, practicing yoga, or simply learning more about the industry, we have something for everyone. Our Head Grower, Zack Bigg, shares his expertise and perspective on key differentiators and common misconceptions in the cannabis world.
The Hott Spot
The Hott Spot is a trendy clothing store located at 1800 Knoxville Avenue in Peoria, Illinois. With a wide selection of stylish and fashionable clothing for men and women, The Hott Spot is the go-to destination for those looking to stay on top of the latest trends. Whether you're looking for casual everyday wear or a show-stopping outfit for a special occasion, The Hott Spot has you covered. Visit us today and experience the hottest fashion in town!
Happez
Happez is a cozy and inviting restaurant located at 700 Glenn Shoals Drive in Hillsboro, Illinois. Known for its delicious and diverse menu options, Happez offers a unique dining experience for visitors of all ages. Whether you're looking for a quick bite to eat or a leisurely meal with friends and family, Happez has something for everyone. With a warm and friendly atmosphere, attentive staff, and mouthwatering dishes, Happez is the perfect place to satisfy your cravings and enjoy a memorable dining experience.
Moonlight Y
Moonlight Y is a charming bar and restaurant located at 9186 Illinois 127 in Taylor Springs, Illinois. This cozy establishment offers a warm and inviting atmosphere where guests can enjoy delicious food and drinks in a relaxed setting. Whether you're looking for a casual meal with friends or a night out on the town, Moonlight Y has something for everyone. With its friendly staff, tasty menu options, and great selection of beverages, this institution is the perfect spot to unwind and enjoy a memorable dining experience.
Brittany O Bishop, LCPC, ATR-BC, RYT
Brittany O Bishop, LCPC, ATR-BC, RYT is a health institution located at 2370 Plainfield Road, Crest Hill, Illinois, United States. At our institution, we believe that everyone deserves to love themselves both inside and out. We offer a variety of services to help individuals strengthen their mental, emotional, physical, and spiritual health. Our services include yoga philosophy and practice, counseling and art therapy, as well as hair and scalp therapies. We welcome beginners to creative and yoga expression and strive to create an inclusive space for personal growth.
- Sport school
- Children clothing store
- School
- Dance school
- Family psychologist
- Psychotherapy
- Therapist
- Women clothing store
- Men clothing store
- Clothing store
- Benefits of yoga practice in Anna
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- Benefits of yoga practice in Dixon
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- Benefits of yoga practice in Wilmette
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