Beginner yoga classes in Red Bud, Illinois

Counseling & Yoga classes is a wellness institution located at 325 South Main Street in Red Bud, Illinois. We offer a unique combination of counseling services and yoga classes to help individuals achieve mental and physical well-being. Our new location at 505 S. Main Street provides a peaceful and welcoming environment for our clients. Whether you are looking to address personal issues through counseling or improve your overall health through yoga, our experienced professionals are here to support you on your journey. Feel free to reach out to us with any questions or to schedule a session. Visit us at 505 South Main Street, Red Bud, Illinois 62278, United States.

Welcome to The Box, your premier fitness destination located in the heart of Red Bud, Illinois. Situated at 146 West Market Street, our gym is more than just a place to work out—it's a community dedicated to health, wellness, and personal growth. At The Box, we offer a wide range of state-of-the-art equipment and innovative fitness programs designed to help you achieve your health goals, whether you're a seasoned athlete or just starting your fitness journey. Our passionate and certified trainers are committed to providing personalized guidance and support to ensure you get the most out of your workouts. We offer a variety of classes, including strength training, cardio, yoga, and high-intensity interval training (HIIT), all tailored to suit different fitness levels and preferences.

Welcome to Design Fitness, your premier health and wellness destination located at 250 Kennedy Drive, Red Bud, Illinois. At Design Fitness, we are committed to helping you achieve your fitness goals in a supportive and inspiring environment. Our state-of-the-art gym is equipped with the latest equipment to cater to all your fitness needs, whether you're a beginner or an experienced athlete. Our team of certified trainers is dedicated to providing personalized workout plans and guidance to ensure you get the most out of your fitness journey. We offer a wide range of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to keep you motivated and engaged.