Before and after exercise results in Illinois

Before & After is a premier beauty salon located at 112 West Union Street in West Union, Illinois. Our talented team of stylists and beauty experts are dedicated to helping you achieve your desired look, whether you're looking for a fresh new haircut, a bold new hair color, or a relaxing spa treatment. With a focus on providing top-notch customer service and using high-quality products, we strive to ensure that each client leaves feeling pampered and confident. Whether you're preparing for a special event or simply looking to treat yourself, Before & After is the perfect destination for all your beauty needs.

Welcome to Fitness and More, your premier destination for personalized health and fitness in Granite City, Illinois. Located at 2119 Pontoon Road, we specialize in providing personal training without the stress and intimidation of a big box gym. Our goal is simple: to help you look and feel your best while giving you back your valuable time to spend with family and friends. At Fitness and More, we understand that starting a fitness journey can be daunting. That’s why our certified trainers, led by owner and lead trainer Steve McKinney, are here to support you every step of the way. With over 25 years of experience and having supervised more than 50,000 one-on-one workouts annually, Steve and our team are committed to delivering strategies that have stood the test of time and produced successful results.

Welcome to Dr. Duane Wolff and Associates, located at 500 Ashland Avenue in Chicago Heights, Illinois. With over 50 years of dedicated service, we are committed to transforming lives through exceptional dental care. We understand that visiting the dentist may not always be a pleasant experience due to past negative encounters, concerns about painful procedures, or anxiety over costs. However, we believe that your oral health is crucial to enjoying life to the fullest, and we are here to help you overcome those barriers. Our team of highly skilled professionals, including Drs. Joseph and Ilenne Noetzel, are passionate about providing comprehensive dental care that not only addresses immediate concerns but also focuses on long-term prevention. Both doctors have extensive clinical experience and continuously update their knowledge with over 100 hours of annual training in the latest techniques and materials. They see dentistry as both an art and a science, and they are dedicated to building meaningful relationships with their patients.

SF Aesthetics - Med Spa is a renowned beauty salon, health, and spa located at 662 North Convent Street, Bourbonnais, Illinois, United States. Our clinic is a beacon of excellence in aesthetic treatments and skin care, dedicated to enhancing every individual's unique allure. Experience top-tier skin care treatments delivered by our adept professionals in a safe and innovative environment. At SF Aesthetics - Med Spa, we offer customized treatment plans tailored to your unique goals and concerns, utilizing cutting-edge equipment and the latest technology for safe and effective procedures. Our track record of delivering outstanding results is backed by before-and-after photos from satisfied clients. Safety is our top priority, ensuring all procedures are performed under expert guidance.

1st Choice Physical Therapy is a top-notch health institution located at 1035 West Main Street in Sleepy Hollow, Illinois. Led by the experienced and highly qualified Dr. Amy Zornow, our team of dedicated staff provides exceptional care and treatment to all our patients. The clinic offers a friendly and welcoming atmosphere, ensuring that every individual feels comfortable and at ease during their therapy sessions. Whether you are seeking treatment for a common injury or a more sensitive issue like incontinence, 1st Choice Physical Therapy is here to help. Our therapists, like Jodi, provide respectful and private care, guiding patients through exercises both in the clinic and at home. Many patients have seen great results and improvement after just a few sessions with us.

SPAR Wrestling, located at 1750 Jericho Road in Aurora, Illinois, is a renowned institution in the world of wrestling. As a health-focused institution, SPAR Wrestling offers a variety of programs and training schedules for individuals looking to improve their wrestling skills. With experienced coaches and a dedicated team, SPAR Wrestling is committed to helping athletes reach their full potential. On top of their regular training programs, SPAR Wrestling is also home to champions. Ben Davino and Alexis Janiak, both hailing from Illinois, recently won spots on the 2023 USA World Teams after their impressive performances at the UWW Nationals. Ben will be representing the US at the U17 World Championships in Instanbul, Turkey, while Alexis will be competing at the U20 World Championships in Amman, Jordan.

Park Ridge Chiropractic: Your Path to Optimal Health Welcome to Park Ridge Chiropractic, conveniently located at 32 Main St Ste B, Park Ridge, IL 60068. Under the expert care of Dr. Beau Ellsworth D.C., our clinic is dedicated to providing top-notch chiropractic care with clinical excellence. Our mission is to help you achieve total wellness by addressing the root causes of your discomfort, not just the symptoms.

Welcome to The Joint Chiropractic - Elston & Logan, your trusted destination for chiropractic care in Bucktown, Chicago. Conveniently located at 2711 N Elston Ave, next to HomeGoods and European Wax Center, we are dedicated to enhancing your family's spine health and overall well-being. Our team of experienced chiropractors is committed to providing natural, drug-free healthcare solutions that have helped millions of Americans find relief from lower back pain, sciatica, migraines, and more. Whether you're a first-time visitor or have prior experience with chiropractic care, we promise a unique and potentially life-changing experience at our clinic. Our services are designed to be affordable, convenient, and accessible, offering manual manipulation of the spine by licensed chiropractors to restore proper alignment and improve communication between the brain and body. This approach not only alleviates pain but also prevents future issues, enhancing your overall health.

Welcome to NUMA Fitness, your ultimate destination for health and wellness in Waterloo, Illinois. Conveniently located at 6163 Illinois 3, our gym offers a unique blend of personal training and group fitness classes that cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our expert coaches are here to guide you on your journey to a healthier, stronger you. Discover the NUMA Difference