The Best Balanced mental wellness therapy in Wilmette, Illinois

The Balanced Center, located at 444 Skokie Boulevard in Wilmette, Illinois, is a health institution that focuses on restoring balance in individuals by treating the whole person - psychologically, socially, and biologically. Their collaborative and empowering therapy sessions aim to help individuals be the best version of themselves. The center offers in-person and telehealth psychotherapy services in Illinois. Testimonials from clients highlight the positive experiences they have had at The Balanced Center, with therapists like Nina, Marny, and Katie helping them navigate challenges, regain focus, and improve relationships. Clients have praised the therapists for their ability to connect, listen, and provide effective tools and strategies to manage emotions and overcome struggles.

Rachel Prendergast Therapist (MA, LCPC) is a health institution located at 400 Linden Avenue in Wilmette, Illinois, United States. With over 25 years of clinical experience, Rachel utilizes traditional talk therapy along with other modalities such as art therapy to enhance the therapeutic experience for children and adults. She believes in creating a supportive and creative environment where clients can explore their needs and overcome barriers to reach their full potential. Rachel takes an open-minded approach to client wellness, considering factors such as work-life balance, family traditions, cultural beliefs, and sexual identity. She aims to help clients build on their strengths, achieve personal growth, and gain insight into their challenges. If you are looking to envision your best self, manage parenting challenges, or navigate stress and anxiety, Rachel Prendergast Therapist (MA, LCPC) is here to support you on your journey towards a more confident, content, and happy life.

Lee's Tai Chi Hapkido Kendo School is a premier health institution located at 3207 Lake Avenue in Wilmette, Illinois, United States. Specializing in the ancient martial arts of Tai Chi, Hapkido, and Kendo, our school offers a unique and comprehensive approach to physical and mental well-being. Our experienced instructors are dedicated to helping students improve their balance, flexibility, strength, and focus through the practice of these traditional martial arts. Whether you are a beginner or an experienced practitioner, Lee's Tai Chi Hapkido Kendo School welcomes all levels of skill and fitness. Join us today and start your journey towards a healthier mind and body.