TOP 30 Balance classes in Mount Prospect, Illinois

5 results found

Dynapeak Fitness & Physical Therapy, located at 701 North Wheeling Road in Mount Prospect, Illinois, is a health institution dedicated to helping individuals improve their physical well-being. As movement experts, we offer customized therapy programs for each patient based on their specific needs and goals. Our services include physical therapy and therapist-led Pilates classes to aid in recovery and personal improvement. In addition to therapy, we offer therapist-led small group fitness sessions that incorporate weight training and Pilates to enhance balance, core strength, flexibility, and endurance. Our goal is to support individuals of all ages and physical conditions in achieving optimal health and performance in their activities.

Body & Brain Yoga Tai Chi in Mount Prospect, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises are designed to boost your energy, reduce stress, and improve your immunity. Located at 1 West Rand Road, our gym, health, and school institution welcomes students of all ages and backgrounds. Our 1-hour classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina.

Professional Gymnastics Center is a premier facility located at 1920 Carboy Road in Mount Prospect, Illinois. As a top-notch gym focused on health and fitness, we offer a wide range of gymnastics programs for all skill levels. Our experienced coaches provide personalized training to help individuals reach their full potential in a safe and supportive environment. Whether you are a beginner looking to improve your flexibility and strength, or an advanced gymnast striving to perfect your skills, our center is the perfect place for you. Join us at Professional Gymnastics Center and take your fitness journey to the next level.

The Superhero Academy of Motion Arts is a cutting-edge institution located in Mount Prospect, Illinois, United States. As a health-focused academy, we specialize in training individuals to become the ultimate superheroes through a unique blend of physical fitness, martial arts, and stunt training. Our state-of-the-art facility at 550 East Business Center Drive offers a dynamic and immersive learning environment where students can unleash their inner superhero potential. Join us at the Superhero Academy of Motion Arts and discover the power within you!

The Gymnastics Shop is a premier fitness center located at 600 North Wheeling Road in Mount Prospect, Illinois. As a gym and health institution, we offer a wide range of gymnastics equipment and classes for all ages and skill levels. Our experienced trainers and coaches are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you're a beginner or a seasoned athlete, The Gymnastics Shop is the perfect place to stay active, have fun, and reach your full potential. Visit us today and experience the benefits of gymnastics training in a supportive and motivating environment.