Anxiety relief techniques in Rock Island, Illinois

Welcome to the Rock Island Health Department-Mental, your trusted local government office dedicated to promoting mental health and well-being in our community. Conveniently located at 1504 3rd Avenue, Rock Island, Illinois, we are committed to providing comprehensive mental health services and support to residents of Rock Island and the surrounding areas. Our team of experienced professionals is here to offer compassionate care and a wide range of services tailored to meet the unique needs of each individual. Whether you are seeking counseling, crisis intervention, or information on mental health resources, we are here to help. We strive to create a safe and welcoming environment where everyone feels heard, valued, and supported.

Welcome to Two Rivers Massage - Rock Island, your sanctuary for relaxation and rejuvenation. Conveniently located at 4022 Blackhawk Road, Rock Island, Illinois, our tranquil oasis is dedicated to providing you with a personalized and therapeutic massage experience. Our team of skilled and certified massage therapists is committed to enhancing your well-being through a variety of specialized techniques tailored to your individual needs. Whether you are seeking relief from stress, muscle tension, or simply wish to indulge in some well-deserved self-care, we offer a range of services including Swedish, deep tissue, hot stone, and prenatal massages. Our serene environment is designed to help you unwind, restore balance, and rejuvenate your body and mind.

The Robert Young Center – Community Support Program, located at 2200 3rd Avenue in Rock Island, Illinois, is a trusted institution specializing in behavioral health and mental health care. Our team of psychiatrists, psychologists, therapists, and substance use disorder professionals are dedicated to providing personalized support to help improve your quality of life. Whether you are struggling with anxiety, depression, addiction, or simply need someone to talk to, we are here to help. If you are in crisis or thinking about suicide, please call 988 to be connected with a National Suicide Lifeline counselor. For non-crisis support, you can reach out to the Iowa Warm Line at 1-844-775-9276, a confidential listening line staffed by individuals who have been through similar struggles and are in recovery themselves.

House of Bliss Wellness Spa is a serene oasis located at 1804 3rd Avenue in Rock Island, Illinois. Our spa offers a wide range of luxurious treatments aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing you with a blissful experience. Step into our tranquil space and let go of all your worries as you indulge in our pampering services. Come and experience the ultimate in relaxation at House of Bliss Wellness Spa.

Paul A. Hauck, PhD is a health institution located at 1800 3rd Avenue in Rock Island, Illinois, United States. Led by Dr. Paul A. Hauck, this institution offers a range of health services and programs to promote overall wellness and mental well-being. With a focus on personalized care and evidence-based practices, patients can expect top-quality treatment and support from a team of experienced professionals. Whether you are seeking therapy, counseling, or other health services, Paul A. Hauck, PhD is dedicated to helping individuals achieve their health goals and improve their quality of life.

Quad City Behavioral Health Associates PLLC is a health institution located at 4709 44th Street in Rock Island, Illinois, United States. Specializing in psychoeducational and psychodiagnostic testing for conditions such as Dyslexia, ADHD, Autism Spectrum Disorder, personality, IQ, and general psychopathology, the institution also offers outpatient therapy for residents of Illinois and Iowa. At Quad City Behavioral Health Associates, we understand the importance of mental health in overall well-being. Our team of 7 therapists utilizes evidence-based methods to treat a variety of mental and behavioral health conditions. We believe in treating each individual as a multi-faceted person rather than just a diagnosis.

Betsy Zmuda-Swanson, MSW, SEP is a health institution located at 1800 3rd Avenue in Rock Island, Illinois, United States. Specializing in social work and somatic experiencing therapy, Betsy Zmuda-Swanson offers a holistic approach to healing and wellness. With a focus on mental health and trauma recovery, clients can expect personalized care and support to help them navigate life's challenges and find inner peace.

Family Counseling & Psychology: Litterer Jill is a trusted institution located at 303 18th Street in Rock Island, Illinois, United States. Specializing in health services, they offer expert counseling and psychology services for families dealing with a variety of issues. With a compassionate and experienced team led by Jill Litterer, clients can expect personalized and effective support to help navigate through challenging times. Whether facing communication difficulties, relationship issues, or mental health concerns, Family Counseling & Psychology: Litterer Jill is dedicated to helping families heal and thrive.

Transitions Mental Health Services, located at 805 19th Street in Rock Island, Illinois, is a health institution dedicated to providing personalized care for individuals struggling with mental health issues. They believe that with the right support, anyone can find their path to recovery. Their team combines action and compassion to help clients on their healing journey. Testimonials from clients like Dawn, Esther, and Sheri highlight the positive impact of their services. Whether you are seeking therapy for yourself or a loved one, Transitions offers a range of services for both adults and youth. Contact them at (309) 793-4993 to schedule an appointment and take the first step towards mental wellness.

Family Counseling & Psychology: Harksen Amy is a trusted institution located at 303 18th Street in Rock Island, Illinois, United States. Specializing in health services, our team of experienced professionals is dedicated to providing expert counseling and psychology services to individuals and families. We offer a safe and supportive environment where clients can work through their challenges and achieve personal growth. Whether you are seeking therapy for yourself or your family, our compassionate staff is here to help you navigate through life's obstacles. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Sylvia Runkle Hypnosis, located at 2107 17th Street in Rock Island, Illinois, is a health institution offering hypnosis and coaching programs for a variety of issues such as weight loss, habits, success, anxiety, and more. With over 30 years of experience, Sylvia Runkle is known as "The hypnotist, coach, trainer who helps people move from where they are now to more than they dreamed". Clients have praised Sylvia for her ability to facilitate generative and transformational change, helping them overcome challenges and achieve their goals. Whether you're struggling with mental health issues, past trauma, addiction, or simply looking to make positive changes in your life, Sylvia Runkle Hypnosis is here to help. Visit their calm and comfortable treatment space in Rock Island to experience the benefits of hypnosis and coaching.

Welcome to the Studio Of Relaxation, your serene escape nestled in the heart of Rock Island, Illinois. Located at 804 15th Avenue, our spa is dedicated to providing you with a rejuvenating experience that soothes the mind, body, and soul. At the Studio Of Relaxation, we offer a wide range of luxurious spa treatments tailored to your individual needs, including massages, facials, body treatments, and more. Our skilled professionals are committed to ensuring that each visit leaves you feeling refreshed and renewed. Step into our tranquil haven and let the stress of everyday life melt away as you indulge in our exceptional services. Whether you’re seeking a quick escape or a full day of pampering, the Studio Of Relaxation is your go-to destination for ultimate relaxation and well-being. Visit us today and discover the perfect harmony of peace and relaxation at our spa in Rock Island.

Welcome to Shah Sayed a MD, your trusted healthcare provider located in the heart of Rock Island, Illinois. Situated at 2701 17th Street, our practice is dedicated to offering comprehensive and compassionate medical care to our community. Dr. Sayed and his experienced team are committed to promoting the health and well-being of our patients through personalized treatment plans and state-of-the-art medical services. At Shah Sayed a MD, we specialize in a wide range of healthcare services tailored to meet the needs of individuals and families. Whether you're seeking preventive care, management of chronic conditions, or expert advice on maintaining a healthy lifestyle, our practice is here to support you every step of the way. We pride ourselves on creating a welcoming and comfortable environment where patients feel valued and heard.

Welcome to Cycle Therapy, your premier destination for all things cycling in the heart of Rock Island, Illinois. Conveniently located at 1607 2nd Avenue, our store is dedicated to providing cycling enthusiasts of all levels with top-quality products and exceptional service. Whether you're a seasoned cyclist or just starting out, Cycle Therapy has everything you need to enhance your biking experience. Our extensive selection of bicycles includes top brands and models to suit every rider's needs, from mountain bikes and road bikes to hybrids and electric bikes. In addition to bikes, we offer a wide range of accessories and gear, including helmets, locks, lights, and apparel, ensuring you have everything you need for a safe and enjoyable ride.