Adult fun in East Dundee, Illinois

L L Matai Illinois Art of Self-Defense is a health institution located in East Dundee, Illinois. Our facility specializes in teaching the art of self-defense, providing a safe and welcoming environment for individuals of all ages and skill levels to learn how to protect themselves. Our experienced instructors are dedicated to helping students develop confidence, discipline, and physical fitness through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply have fun while staying active, L L Matai Illinois Art of Self-Defense is the perfect place for you. Join us at 14N630 Illinois 25 and start your journey towards a healthier and safer lifestyle today.

Fred Astaire Dance Studios in Northbrook is a premier dance institution located at 4187 East Dundee Road in Northbrook, Illinois. Our studio offers a wide range of dance classes for all levels, from beginners to advanced dancers. Whether you want to learn ballroom, Latin, or social dancing, our experienced instructors are here to help you improve your skills and have fun on the dance floor. With a warm and welcoming atmosphere, Fred Astaire Dance Studios in Northbrook is the perfect place to learn, practice, and perfect your dance moves. Join us today and experience the joy of dancing!