Wellness tips for stress relief in Boise, Idaho

Process Jiu Jitsu & Yoga Boise is a premier gym and health center located in Boise, Idaho. Our facility at 3387 North Five Mile Road offers top-notch instruction in the arts of Jiu Jitsu and Yoga. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace and balance through yoga, our experienced instructors are here to help you achieve your goals. Join our welcoming community and embark on a journey of self-improvement and empowerment at Process Jiu Jitsu & Yoga Boise.

Embodied Wellness Inc, located at 13945W West Wainwright Drive in Boise, Idaho, is a health institution founded by licensed clinical professional counselor Amy Elisa Hedrick. With 19 years of experience in the field and specializing in sex therapy since 2010, Amy is dedicated to helping individuals and couples embrace their sexual truth, optimize their sexual function, and embody their authentic pleasure. Through personalized therapy sessions, she assists clients in addressing issues such as anorgasmia, painful intercourse, and sexual desire discrepancies, among others. Amy's therapeutic approach focuses on empowering clients to embrace their bodies, enhance intimacy, and achieve sexual fulfillment. She provides a safe space for clients to explore their sexual history, heal from trauma, and reclaim their desire. By offering tools for communication, boundary-setting, and mindfulness, she helps clients navigate their sexual journey and find balance in their intimate relationships.

Tree City Wellness, LLC is a health institution located at 410 South Orchard Street in Boise, Idaho, United States. The institution focuses on the importance of relationships in shaping our identity and perception of the world. Through counseling sessions with licensed therapist Krysteena Wilson, individuals can explore their family history and key relationships to uncover patterns and belief systems that may be holding them back. The goal is to help clients become unstuck and create a new path towards healing and a more meaningful life. Additionally, Tree City Wellness offers support to therapists through practical business tips and digital tools, such as access to "The What & The Why of Setting Boundaries" guide. The institution believes that the quality of our relationships determines the quality of our lives, and aims to empower individuals to make positive changes in their relationships and overall well-being.

Moments for Mindfulness is a serene and welcoming institution located at 4459 South Silverwood Place in Boise, Idaho. Our mission is to provide a peaceful and nurturing space for individuals to cultivate mindfulness and mental well-being. We offer a variety of classes, workshops, and retreats focused on meditation, yoga, and other mindfulness practices. Our experienced instructors are dedicated to helping our clients develop a deeper connection with themselves and find inner peace. Come visit Moments for Mindfulness and embark on a journey towards a more balanced and harmonious life.

Sean Daniel Styles is a premier hair care and health institution located at 6730 West State Street in Boise, Idaho. Our team of skilled professionals is dedicated to providing top-notch services to help you look and feel your best. Whether you're looking for a stylish haircut, a rejuvenating spa treatment, or a relaxing massage, we have everything you need to pamper yourself and enhance your natural beauty. Visit us today and experience the ultimate in luxury and relaxation at Sean Daniel Styles.

Bryan Hodges, MD is a healthcare institution located at 100 East Idaho Street, Boise, Idaho, United States. Dr. Hodges and his team provide top-notch medical services and specialize in mental health support. If you or someone you know is in crisis, call 988 for free and confidential support. The institution offers resources on suicide prevention, emotional and mental health support, and helps patients find providers based on specialty, location, or availability. In case of emergencies, call 911 immediately. Dr. Hodges, a Boise native, is dedicated to providing patient-centered care using best practices to ensure the well-being of you and your family. Visit Bryan Hodges, MD for billing inquiries, medical records, and to receive the highest level of care from leading providers. Join us in building a healthier future for all Idahoans.

Kelly Lee Chinese Medicine, Amma Bodywork, and Sound Therapy is a holistic health institution located in Boise, Idaho. Our team of experienced practitioners offers a range of traditional Chinese medicine services, including acupuncture, herbal medicine, and dietary therapy. In addition, our Amma bodywork sessions provide deep tissue massage and energy balancing to promote relaxation and overall wellness. We also offer sound therapy sessions using Tibetan singing bowls and other instruments to help reduce stress and improve mental clarity. Visit us at 4072 South Mill Site Avenue to experience the healing benefits of our unique blend of Eastern healing modalities.

K-Counseling & Anxiety Treatment, LLC is a leading health institution located in Boise, Idaho. Our team of experienced counselors and therapists specialize in providing effective treatment for anxiety disorders. We offer a range of counseling services to help individuals manage and overcome their anxiety, including cognitive-behavioral therapy, mindfulness techniques, and stress management. Our goal is to provide a supportive and compassionate environment where clients can feel comfortable discussing their concerns and working towards healing. Visit us at 1612 South Columbus Street to start your journey towards a happier, healthier life.

Organic Origins Spa is a tranquil haven located at 1786 West State Street in Boise, Idaho. As a health and spa institution, we are dedicated to promoting wellness and rejuvenation through organic and natural treatments. Our skilled therapists offer a range of services including massages, facials, body scrubs, and more, all using only the purest ingredients to nourish and revitalize your mind, body, and spirit. Escape the hustle and bustle of everyday life and indulge in a truly holistic experience at Organic Origins Spa.

A Body & Mind Health Services, LLC is a premier health institution located at 148 South Cole Road in Boise, Idaho. We offer a wide range of services to promote physical and mental well-being, including fitness classes, nutrition counseling, therapy sessions, and more. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness. Visit us today to start your journey towards a healthier body and mind.

Grove Fitness Club & Spa is a premier wellness destination located in the heart of Boise, Idaho. Our institution offers a wide range of services including a state-of-the-art gym, luxurious spa treatments, and beauty salon services. Whether you are looking to get in shape, relax and unwind, or enhance your natural beauty, Grove Fitness Club & Spa has something for everyone. Our friendly and knowledgeable staff are dedicated to helping you achieve your health and wellness goals in a welcoming and inclusive environment. Visit us at 245 South Capitol Boulevard and experience the ultimate in fitness and relaxation.

Welcome to Magical Foot Spa, a serene oasis located at 8097 Fairview Avenue in Boise, Idaho. Our spa offers a unique and enchanting experience for those looking to relax and rejuvenate their tired feet. At Magical Foot Spa, we specialize in foot massages and treatments that will leave you feeling refreshed and renewed. Our skilled therapists use a combination of traditional techniques and modern practices to provide a truly magical experience for our clients.

Rumors is a premier beauty salon, health, and spa located at 11588 Fairview Avenue in Boise, Idaho. Our expert team of professionals is dedicated to providing top-notch services to help you look and feel your best. Whether you're in need of a haircut, massage, facial, or any other beauty or wellness treatment, Rumors has you covered. Come relax and rejuvenate in our luxurious spa environment and leave feeling refreshed and pampered. Visit us today and experience the ultimate in beauty and wellness services.

Dolphin Tea is a charming cafe located at 13601 West McMillan Road in Boise, Idaho. Known for its cozy atmosphere and delicious menu offerings, Dolphin Tea is a favorite spot for locals and visitors alike. Enjoy a wide selection of teas, coffees, and light bites while relaxing in the welcoming ambiance. Whether you're looking for a quick pick-me-up or a leisurely afternoon treat, Dolphin Tea has something for everyone. Come visit us and experience the perfect blend of relaxation and indulgence.

Massage and Skin Care Solutions (LLC) is a family-owned and operated beauty salon, health, and spa located at 1114 North Cole Road in Boise, Idaho. Since 2006 (with experience dating back to 2003), we have been providing a range of services including Therapeutic Massage, Facials, Skin Care, Reiki, and PEMF Therapy. Our dedicated service providers prioritize your safety by wearing masks during appointments, and we continue to uphold high standards of cleanliness and hygiene. Our goal is to offer relaxing and therapeutic experiences that contribute to your overall health and wellness. With 20 years of experience in the industry, we are committed to delivering the best services possible and earning your trust. We operate by appointment only from Wednesday to Saturday, and you can easily schedule your services either by calling directly or booking online. We are excited to introduce our new PEMF Therapy service, which combines Far Infrared Rays, tourmaline, amethyst, and jade heat therapy, as well as Phototherapy using red LED light. For more information on this innovative treatment, visit our Services section. Please note that Eric is currently not accepting new clients, but returning clients can schedule appointments by calling, texting, or booking online.

Treasure Valley Judo is a renowned health institution located at 2642 North Maple Grove Road in Boise, Idaho, United States. Specializing in the ancient martial art of Judo, this institution offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming community atmosphere, Treasure Valley Judo is the perfect place for individuals of all ages and skill levels to learn and practice this traditional Japanese martial art. Join us today and discover the many benefits of Judo training for your overall health and well-being.

The ZenSpot Institute is a serene health and wellness center located at 1111 South Orchard Street in Boise, Idaho. Our institute offers a variety of holistic treatments and services to promote physical, mental, and emotional well-being. From yoga and meditation classes to acupuncture and massage therapy, we provide a peaceful oasis where individuals can relax, rejuvenate, and restore balance to their lives. Come visit us at The ZenSpot Institute and embark on a journey towards optimal health and wellness.

Traditions Ayurveda is a holistic health institution located in Boise, Idaho. We specialize in the ancient healing practice of Ayurveda, which focuses on balancing the body, mind, and spirit to promote overall well-being. Our experienced practitioners offer personalized treatments and therapies tailored to each individual's unique needs. Whether you are seeking relief from a specific health issue or simply looking to improve your overall health and vitality, Traditions Ayurveda is dedicated to helping you achieve optimal wellness. Visit us at 4346 Rose Hill Street to experience the transformative power of Ayurveda.

Travelomind is a premier travel agency located at 580 Main Street in Boise, Idaho. Our dedicated team of travel experts is committed to providing exceptional service and creating unforgettable travel experiences for our clients. Whether you're looking to book a relaxing beach getaway, an adventurous safari, or a cultural tour of a new destination, Travelomind has you covered. With personalized itineraries, competitive pricing, and round-the-clock customer support, we strive to make every journey seamless and stress-free. Trust Travelomind to turn your travel dreams into reality.

Sage Creek Counseling LLC is a health institution located at 1005 East Park Boulevard in Boise, Idaho, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to improve their overall well-being. Our therapists specialize in a variety of therapeutic approaches to address a wide range of issues, including anxiety, depression, trauma, relationship problems, and more. At Sage Creek Counseling LLC, we are committed to helping our clients navigate life's challenges and achieve personal growth and healing.

Dr. Barry Brooks is a reputable health institution located at 3050 North Lakeharbor Lane in Boise, Idaho, United States. Specializing in providing top-quality healthcare services, Dr. Barry Brooks is known for its experienced medical professionals and state-of-the-art facilities. Patients can expect personalized care and treatment plans tailored to their specific needs. Whether you are seeking preventative care, diagnosis, or treatment, Dr. Barry Brooks is dedicated to helping you achieve optimal health and well-being.