The Best Semi private training in Nampa, Idaho

Timber & Steel is a gym and health institution located at 1411 2nd Street South in Nampa, Idaho, United States. Our focus is on adventure readiness, helping individuals achieve the fitness levels needed to say "Yes!" to any adventure without hesitation. We specialize in empowering outdoor enthusiasts such as runners, hikers, and sports aficionados, enhancing their strength, balance, coordination, and functional fitness. Our personalized training programs cater to a diverse range of clients with unique fitness goals. Whether you're looking to excel in a specific sport, boost overall fitness, achieve weight loss, or maintain independence and mobility, our experienced trainers are here to guide you every step of the way.