Self defense classes for women in Rathdrum, Idaho

The ALPHA Training Center Brazilian Jiu Jitsu in Rathdrum, Idaho is a premier gym dedicated to promoting health and fitness through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Located at 16766 Idaho 41, our facility offers a range of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your self-defense skills, get in shape, or compete in tournaments, our training center has something for everyone. Join us at ALPHA Training Center Brazilian Jiu Jitsu and start your journey to a healthier, more confident you.

Dynamic Defense LLC. is a premier health institution located at 23192 North Massif Road in Rathdrum, Idaho. We specialize in providing top-notch defense training and services to help individuals protect themselves and their loved ones. Our team of experienced professionals is dedicated to empowering our clients with the knowledge and skills needed to stay safe in any situation. Whether you are looking to improve your self-defense techniques or seeking expert advice on personal safety, Dynamic Defense LLC. is your go-to destination. Join us today and take the first step towards a safer, more secure future.