TOP 30 Mindfulness and meditation techniques in Idaho

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Mind Body Soul Massage Wellness is a health institution located at 5809 U.S. 2, Priest River, Idaho, United States. At our institution, you can unplug from the outside world, relax, and find stress relief. Our guided meditation sessions, quartz crystal singing bowls, shamanic drums, gong, chimes, didgeridoo, feathers, vocal toning, and other highly resonant instruments will help balance your chakra energy centers, clear your mind, and release stuck emotions and blocked energy. Our therapists are experienced, skilled, compassionate, and intuitive, creating unique sessions tailored to your needs using a fusion of techniques to address areas of tension or discomfort. Relax deeply into your own sonic universe with an immersive journey into sound therapy. Our highly-resonant instruments will clear your mind and gently release emotions and energies that no longer serve you. We also offer BioScan muscle-testing (biofeedback) to assist in healing the body, providing knowledge to help treat physical, mental, and emotional issues. Additionally, we offer Nutri-West products through free consultations with our practitioner.

Zero Point is a premier jewelry store located in the heart of Sandpoint, Idaho. Our store at 226 North 1st Avenue offers a wide selection of high-quality, handcrafted jewelry pieces that are sure to impress. From stunning engagement rings to unique statement pieces, we have something for every style and occasion. Visit us today to find the perfect piece that will make you shine.

Sacred Souls is a holistic wellness center located at 9321 North Government Way in Hayden, Idaho, United States. Our institution is dedicated to providing a nurturing and supportive environment for individuals seeking to improve their physical, emotional, and spiritual well-being. Our team of experienced practitioners offer a wide range of services including yoga classes, meditation sessions, energy healing, and spiritual counseling. At Sacred Souls, we believe in the power of healing from within and strive to help our clients achieve balance and harmony in their lives. Visit us today and embark on a journey towards a healthier and happier you.

Boise Family Therapy Group, located at 9474 Fairview Avenue in Boise, Idaho, is a health institution that offers a variety of therapeutic services. Specializing in mental health counseling, play therapy, yoga therapy, and reiki therapy, we believe in the integration of mind, body, and soul for effective healing. Our licensed professionals work collaboratively with clients to achieve balance and fulfill their highest potential. Our Mental Health Therapists provide counseling for adults, teens, children, and families, specializing in anxiety, depression, and trauma. With extensive training in various therapeutic modalities such as Play Therapy, EMDR, and brain-spotting, our therapists tailor treatment plans to meet individual needs.

Body Calm Studio is a serene oasis located in Meridian, Idaho, offering a range of services to promote relaxation, rejuvenation, and overall wellness. Our experienced instructors lead yoga classes that cater to all levels, helping students find balance and strength both physically and mentally. Our skilled massage therapists provide therapeutic treatments to release tension and promote healing. Our wellness services include holistic treatments to nourish the mind, body, and soul. Whether you're looking to unwind with a spa day, improve your fitness at the gym, or learn new skills at our health school, Body Calm Studio is dedicated to helping you achieve a state of calm and balance in your life.

Jyoti Yoga & Wellness is a premier gym and health center located at 420 Second Street in Moscow, Idaho, United States. Our institution offers a wide range of yoga classes, fitness programs, and wellness services to help individuals achieve their health and wellness goals. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to providing a supportive and welcoming environment for all levels. Come join us at Jyoti Yoga & Wellness and embark on a journey towards a healthier and happier you.

Rishi Yoga is a premier yoga studio located at 4347 U.S. 12 in Kamiah, Idaho. Our institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their health and wellness goals through the practice of yoga. In addition to traditional yoga classes, Rishi Yoga also offers specialized workshops in meditation, mindfulness, and relaxation techniques. Whether you are looking to improve your flexibility, strength, or overall well-being, Rishi Yoga is the perfect place to start your yoga journey. Join us today and experience the transformative power of yoga at our state-of-the-art facility.