The Best Kickboxing workouts for women in Nampa, Idaho

Planet Fitness is a renowned gym, health, and spa institution located at 2040 Caldwell Boulevard in Nampa, Idaho, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness offers a wide range of fitness classes and amenities to help individuals achieve their health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and rejuvenate, Planet Fitness has everything you need to stay on track and feel your best. Join us today and start your journey to a healthier, happier you!

Garcia Kajukenbo is a health institution located at 311 3rd Street South in Nampa, Idaho, United States. We offer a unique blend of martial arts and self-defense techniques to promote physical fitness, mental discipline, and personal safety. Our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels. Join us at Garcia Kajukenbo to improve your physical and mental well-being while learning valuable self-defense skills.