TOP 30 Best Fitness programs for seniors in Boise, Idaho

The Fitness Life - Allie Smith Cobb is a premier health institution located at 4585 South Cloverdale Road in Boise, Idaho, United States. Our facility is dedicated to helping individuals achieve their fitness goals and live a healthier lifestyle. With state-of-the-art equipment, experienced trainers, and a wide range of fitness classes, we offer a comprehensive approach to health and wellness. Whether you are looking to lose weight, build muscle, or improve your overall well-being, The Fitness Life is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

YONG-IN Master Lee's Taekwondo is a renowned martial arts institution located at 4552 North Eagle Road, Boise, Idaho, United States. Specializing in the Korean martial art of Taekwondo, the institution offers a comprehensive training program for students of all ages and skill levels. Led by Master Lee, a highly experienced and skilled instructor, YONG-IN Master Lee's Taekwondo provides a supportive and encouraging environment for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a focus on health and wellness, this institution is dedicated to helping students achieve their personal goals and reach their full potential.

The Boise State University Recreation Center is a state-of-the-art facility located at 1515 West University Drive in Boise, Idaho. This gym and health center offers a wide range of fitness equipment and programs for students, faculty, and community members. From cardio machines and free weights to group fitness classes and personal training sessions, the Recreation Center has something for everyone looking to improve their health and wellness. With convenient hours of operation and a friendly staff ready to assist, this institution is the perfect place to achieve your fitness goals.

Fort Boise Community Center is a state-of-the-art facility located at 700 Robbins Road in Boise, Idaho. This community center offers a wide range of amenities and programs designed to promote health and wellness for all ages. From a fully equipped gym with cardio and weight training equipment to group fitness classes and sports leagues, there is something for everyone at Fort Boise Community Center. The center also hosts health and wellness workshops, nutrition counseling, and community events to support a healthy lifestyle. Whether you are looking to get in shape, meet new friends, or improve your overall well-being, Fort Boise Community Center is the place to be.

Fort Boise Park is a popular tourist attraction located at 155 East Garrison Road in Boise, Idaho, United States. Managed by Boise Parks and Recreation, this park offers a variety of recreational facilities and programs for all ages and abilities. With over 90 developed parks, 210 miles of trails, and the Boise River Greenbelt pathway, there are endless opportunities for outdoor activities and adventures. Visitors can enjoy amenities such as Zoo Boise, municipal golf courses, pools, and Idaho IceWorld. The park also offers classes and camps in art, drama, dance, fitness, and more. Special events and educational nature tours are also available for the community to enjoy.

Boise Racquet & Swim Club is a premier athletic facility located at 1116 North Cole Road in Boise, Idaho. Our club offers top-notch amenities for tennis and swimming enthusiasts of all levels. With state-of-the-art tennis courts, a well-maintained swimming pool, and expert coaching staff, members can enjoy a variety of programs and activities to improve their skills and stay active. Whether you're looking to improve your backhand or simply relax by the pool, Boise Racquet & Swim Club provides a welcoming and inclusive environment for all. Join us today and experience the ultimate in sports and recreation in the heart of Boise.

Idaho Shao-Lin for Martial Arts and Tai Chi is a premier health institution located at 6501 West Ustick Road in Boise, Idaho. Our experienced instructors offer top-notch training in traditional martial arts and Tai Chi, promoting physical fitness, mental wellness, and self-defense skills. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and ages. Join us at Idaho Shao-Lin and embark on a journey towards better health and well-being through the ancient practices of martial arts and Tai Chi.

The Boise Aquatic Center is a state-of-the-art facility located at 5959 North Discovery Way in Boise, Idaho. It offers a wide range of aquatic programs and activities for people of all ages and skill levels. With a variety of pools, water slides, and fitness classes, the center provides a fun and safe environment for swimming, water aerobics, and recreational water sports. Whether you're looking to improve your swimming skills, stay active, or simply cool off on a hot day, the Boise Aquatic Center has something for everyone. Come visit us and make a splash today!

The Downtown Boise YMCA is a premier gym and health facility located at 1050 West State Street in Boise, Idaho. This institution offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of health and wellness programs for members of all ages and fitness levels. With a friendly and welcoming atmosphere, the Downtown Boise YMCA is the perfect place to achieve your fitness goals and improve your overall well-being. Come visit us and experience all that we have to offer!

The Forge Fitness and Physical Therapy is a premier health institution located in Boise, Idaho. Our state-of-the-art facility at 8773 West Suttle Lake Drive offers a wide range of fitness and physical therapy services to help individuals achieve their health and wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to each client, ensuring they reach their full potential. Whether you are looking to improve your strength, flexibility, or recover from an injury, The Forge Fitness and Physical Therapy is here to help you on your journey to better health. Visit us today and start your path to a healthier, happier you.

South Boise Physical Therapy is a leading health institution located at 7421 West Victory Road in Boise, Idaho. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Visit South Boise Physical Therapy today and take the first step towards a healthier, pain-free life.

Enso Judo Boise is a premier health institution located at 1050 West State Street in Boise, Idaho. Our facility offers top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Whether you are a beginner or a seasoned athlete, Enso Judo Boise provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier and more confident you!

The West Boise YMCA and Boise City Aquatic Center is a premier fitness facility located at 5959 North Discovery Place in Boise, Idaho. This state-of-the-art institution offers a wide range of amenities including a gym, group fitness classes, indoor and outdoor swimming pools, a water park, and a variety of health and wellness programs. Whether you're looking to stay in shape, improve your fitness level, or simply relax and unwind, the West Boise YMCA and Boise City Aquatic Center has something for everyone. Come visit us and experience the ultimate destination for health and wellness in Boise.

Boise Dance Alliance is a premier dance institution located at 3135 East Barber Valley Drive in Boise, Idaho. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, Boise Dance Alliance has something for everyone. Join us today and experience the joy of dance!

Restore Physical Therapy (East Boise) is a premier health institution located in the heart of Boise, Idaho. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help restore our patients' physical well-being. Conveniently situated at 1175 East Parkcenter Boulevard, our state-of-the-art facility offers a wide range of services to address various conditions and injuries. Whether you're recovering from surgery, dealing with chronic pain, or simply looking to improve your mobility and strength, Restore Physical Therapy is here to help you achieve your health goals. Visit us today and experience the difference our expert team can make in your journey to recovery and wellness.

The International Karate League (Boise Dojo) is a premier health institution located at 1225 North McKinney Lane in Boise, Idaho. Our dojo offers top-notch karate training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you reach your goals. Join our welcoming and supportive community and experience the physical, mental, and emotional benefits of practicing karate at the International Karate League (Boise Dojo).

Arbor CrossFit, located at 2516 South Apple Street in Boise, Idaho, is more than just a gym - it's a community dedicated to igniting your journey towards fitness and wellness. Our team of experts is here to support, guide, and inspire you as you work towards your health and fitness goals. We offer a premium environment that is inclusive and welcoming to individuals from all backgrounds. Join us for a Drop-In session to experience the excitement of Arbor CrossFit firsthand. Our dynamic workouts, such as the Workout Of the Day featuring Metcon and Strength exercises, will challenge and motivate you to push yourself to new heights. Whether you're a beginner or a seasoned athlete, our team is ready to help you achieve results that exceed your expectations.

Wellness Therapeutic Massage is a tranquil haven located at 13900 West Wainwright Drive in Boise, Idaho. Our experienced therapists are dedicated to providing personalized and effective massage therapy services to promote overall health and well-being. Whether you are seeking relief from stress, tension, or chronic pain, our team is committed to helping you achieve relaxation and rejuvenation. Come visit us and experience the healing benefits of our therapeutic massages in a peaceful and welcoming environment.

Peak Physical Therapy is a leading health institution located at 7550 West Emerald Street in Boise, Idaho. Our team of experienced physiotherapists is dedicated to providing personalized care and effective treatment plans to help patients achieve their peak physical performance. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, our state-of-the-art facility offers a wide range of services to meet your needs. With a focus on individualized care and holistic healing, Peak Physical Therapy is committed to helping you reach your health and wellness goals. Contact us today to schedule an appointment and start your journey to optimal health.

Club Pilates in Boise, Idaho is a premier fitness institution located at 3065 South Bown Way. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Join Club Pilates today and experience the transformative power of Pilates for yourself.

Lucid Day Spa is a luxurious oasis of relaxation and rejuvenation located in Boise, Idaho. Our beauty salon, health, and spa services are designed to pamper and revitalize both body and mind. From soothing massages to invigorating facials, our expertly trained staff will ensure you leave feeling refreshed and renewed. Come escape the hustle and bustle of everyday life and indulge in a day of self-care at Lucid Day Spa. Visit us at 10448 Garverdale Court and treat yourself to a day of blissful tranquility.

Echo School of Dance is a premier institution located at 9953 West Cable Car Street in Boise, Idaho. Our state-of-the-art studio offers meaningful dance education for individuals of all ages and abilities. Situated off of Overland Road between Maple Grove and Five Mile, we provide a variety of programs and classes to cater to different interests and skill levels. Our Conservatory of Dance features classes in ballet, jazz, tap, hip-hop, and more, with levels ranging from beginning to advanced. We also offer adult dance classes and a unique program called DevelopMentalTM Dance for individuals with special needs. Whether you are a beginner or an experienced dancer, there is something for everyone at Echo School of Dance.

DeMeyer Park is a popular tourist attraction located at 5100 North Tumbleweed Place in Boise, Idaho, United States. Managed by Boise Parks and Recreation, the park offers a variety of recreational facilities and programs for all ages and abilities. From art classes to fitness programs, educational nature tours to special events, there is something for everyone to enjoy. The park also features playgrounds, bocce ball courts, and the Boise Pavilion in Julia Davis Park. In addition to the park's amenities, Boise Parks and Recreation maintains over 90 developed parks, 210 miles of Ridge to Rivers trails, and 25 miles of the Boise River Greenbelt pathway. The department is committed to providing exceptional programming and outdoor recreation opportunities for the Boise community.

Veterans Memorial Park, located at 930 Veterans Memorial Parkway in Boise, Idaho, is a beautiful park and tourist attraction maintained by Boise Parks and Recreation. With over 90 developed parks, 210 miles of trails, and 25 miles of the Boise River Greenbelt pathway, there is plenty of outdoor space to explore. The park offers a variety of recreational facilities, including Zoo Boise, golf courses, pools, and Idaho IceWorld. Boise Parks and Recreation also provides affordable classes and camps for all ages and abilities, covering a wide range of activities from art and drama to fitness programs and educational nature tours. The department is proud to offer an Adaptive Recreation program for individuals with disabilities, ensuring that everyone can enjoy the outdoor recreation opportunities available.

Lifestyle Swimming Instruction, LLC is a premier health-focused school located in Boise, Idaho. Our institution is dedicated to providing top-notch swimming instruction to individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer wanting to improve your technique, our team of experienced instructors is here to help you achieve your goals. Come visit us at 1811 South Canonero Way and dive into a healthier lifestyle with Lifestyle Swimming Instruction, LLC.

Columbia Village Recreation is a vibrant community center located at 3655 East Lake Forest Drive in Boise, Idaho. This institution offers a wide range of recreational activities and amenities for residents of all ages. From swimming pools and fitness centers to sports courts and walking trails, Columbia Village Recreation provides a dynamic environment for individuals and families to stay active and engaged. Whether you're looking to relax by the pool, join a fitness class, or participate in a community event, this facility has something for everyone. Come and experience all that Columbia Village Recreation has to offer in the beautiful surroundings of Boise, Idaho.

The Physical Therapy Institute of the Northwest is a leading health institution located at 8921 West Hackamore Drive in Boise, Idaho, United States. Our dedicated team of skilled physical therapists are committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a focus on evidence-based practices, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, the Physical Therapy Institute of the Northwest is here to support you on your journey to recovery.

Willpower Physical Therapy is a leading health institution located at 1010 South Allante Place in Boise, Idaho, United States. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on empowering individuals to reach their full potential through exercise, education, and hands-on therapy, Willpower Physical Therapy is committed to helping you achieve your health and wellness goals. Trust us to guide you on your journey to a stronger, healthier you.

Renew Physical Therapy, PLLC is a leading health institution located in Boise, Idaho, United States. Our team of experienced and dedicated physiotherapists are committed to helping our patients renew their physical well-being and regain their mobility. Our state-of-the-art facility at 8601 West Emerald Street offers a wide range of personalized treatment plans tailored to meet the individual needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical health, Renew Physical Therapy, PLLC is here to help you on your journey to renewed strength and wellness. Contact us today to schedule an appointment and start your path to a healthier, happier life.

Physical Therapy of Idaho is a health institution located at 8854 West Emerald Street in Boise, Idaho, United States. Our team of experienced physiotherapists is dedicated to helping you prevent and recover from injuries. In addition to providing physical therapy services, we also offer resources to educate you about the profession of physical and occupational therapy. One common issue we address is plantar fasciitis, which is inflammation of the plantar fascia in the foot. This condition is often caused by repeated tears in the tissue, leading to heel pain. At Physical Therapy of Idaho, we are here to help you understand and manage this condition, as well as provide a variety of PT services to support your overall health and well-being.