Beginner brazilian jiu jitsu lessons in Nampa, Idaho

Empty Hand Combat is a premier gym located in Nampa, Idaho, United States. Specializing in self-defense and combat training, this institution offers a variety of classes for all skill levels. Whether you are a beginner looking to learn the basics or an experienced fighter looking to hone your skills, Empty Hand Combat has something for everyone. With a team of dedicated instructors and state-of-the-art facilities, this institution is committed to helping you reach your fitness and self-defense goals. Join us at 1124 1st Street South and start your journey towards empowerment and confidence today.