TOP 30 Best Adult fitness programs in Meridian, Idaho

FYZICAL Therapy & Balance Centers South Meridian is a premier health institution located at 3645 East Overland Road in Meridian, Idaho, United States. Our dedicated team of experienced physiotherapists provides personalized care and treatment to help patients improve their physical well-being and balance. We offer a wide range of services, including physical therapy, balance training, and rehabilitation programs, tailored to meet the unique needs of each individual. With state-of-the-art facilities and a commitment to excellence, FYZICAL Therapy & Balance Centers South Meridian is the ideal choice for anyone seeking top-quality care and support in their journey to recovery and improved mobility.

Master Kim's Tae Kwon Do - Meridian is a premier health institution located at 2483 East Fairview Avenue in Meridian, Idaho, United States. Our expert instructors are dedicated to helping students of all ages achieve physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a focus on traditional techniques and modern training methods, our institution offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at Master Kim's Tae Kwon Do - Meridian and start your journey towards a healthier and more confident lifestyle today.

Meridian Grappling Club, located at 1815 East Star Lane in Meridian, Idaho, is a health institution specializing in adult wrestling. By appointment only, the club offers training in various wrestling styles including Olympic Wrestling Rules (FS, G/R, Women's), US High School Wrestling Rules (Folkstyle), and UWW Grappling Rules. The club also offers science-based muscle building and body composition training for its members. Join Meridian Grappling Club to improve your wrestling skills and overall fitness level.

Inner Power Adult Ninjutsu is a unique institution located in Meridian, Idaho, United States, offering a one-of-a-kind health and wellness experience through the practice of Ninjutsu. This ancient Japanese martial art focuses on self-defense techniques, physical fitness, and mental discipline. Our expert instructors guide students through a comprehensive training program that empowers them to tap into their inner strength and unleash their full potential. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Inner Power Adult Ninjutsu is the perfect place for you. Join us at 149 South Adkins Way and discover the transformative power of Ninjutsu.

Tomlinson South Meridian YMCA is a community-focused institution located at 5155 South Hillsdale Avenue in Meridian, Idaho, United States. This YMCA offers a wide range of programs and services for individuals of all ages, including fitness classes, sports leagues, swim lessons, and childcare. The facility features state-of-the-art equipment and amenities to help members achieve their health and wellness goals. With a dedicated staff and welcoming atmosphere, Tomlinson South Meridian YMCA is a place where families can come together to stay active, learn new skills, and build lasting relationships.

Premier Martial Arts in Meridian is a top-notch health institution located at 4736 North Park Crossing Avenue in Meridian, Idaho. Our facility offers a wide range of martial arts classes for all ages and skill levels, providing a fun and challenging way to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your technique, Premier Martial Arts in Meridian is the perfect place for you. Join us today and start your journey to a healthier, happier you.

OFFTHEFIELD Sports Training is a premier sports training facility located in Meridian, Idaho. Our state-of-the-art facility offers a wide range of services including fitness training, sports coaching, nutrition guidance, and sports gear retail. Whether you are looking to improve your athletic performance, get in shape, or simply stay healthy, our experienced trainers and staff are here to help you reach your goals. Visit us at 2204 East Lanark Street and take your fitness journey to the next level with OFFTHEFIELD Sports Training.

Dance Allegro Academy is a premier dance institution located at 3015 West McMillan Road in Meridian, Idaho, United States. Calling all tiny dancers! Join us for our Princess Camp during the 2024 spring break where dancers ages 4-9 can work on technique and skill building in a fun and encouraging environment. Parents can watch a special performance on Thursday to see their little ones shine. Don't forget your dance shoes, snack, and water bottle! For older dancers ages 10-18, our Technique Camp is the perfect opportunity to refine dance skills such as leaps, turns, and footwork. Bring all your dance shoes and be ready to work hard in this intensive camp.

Inspired Dance is a premier dance institution located at 1710 West Cherry Lane in Meridian, Idaho, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to helping each student reach their full potential in a supportive and encouraging environment. Whether you're a beginner or a seasoned dancer, Inspired Dance is the perfect place to ignite your passion for dance and improve your technique. Join us today and let us inspire you to dance!

Bujinkan: Living-Warrior Dojo is a health institution located at 1240 East Fairview Avenue in Meridian, Idaho, United States. They offer adult classes and teens classes on Mondays, Tuesdays, Wednesdays, and Thursdays from 7 pm to 9 pm, as well as Saturday classes once per month. Students are welcome to train on any days when classes are offered. They also have Lil' Ninjas Kids Classes for ages 6-12 on Mondays and Wednesdays from 5:30 pm to 6:30 pm, with an additional class time from 6:30 pm to 7 pm for intermediate and advanced students. Join Bujinkan: Living-Warrior Dojo to learn the art of self-defense and improve your physical and mental well-being.

Modern Rehab Physical Therapy (An Affiliate of Rehab Authority) is a leading health institution located at 745 South Progress Avenue, Meridian, Idaho, United States. Our team of experienced physiotherapists specializes in providing top-notch care for a wide range of injuries, from sports-related to post-operative rehabilitation. We offer personalized treatment plans tailored to each individual's needs, using evidence-based practices to ensure a faster and smoother recovery. Whether you are a college athlete or a retiree, our services are designed to help all age groups. Our dedicated team is committed to helping you achieve your health goals and return to living pain-free. Visit our clinic today to learn more about our comprehensive rehabilitative care services.

Legacy Martial Arts is a gym located at 535 North Locust Grove Road in Meridian, Idaho, United States. Specializing in Karate for Kids and Self-Defense Classes, this institution focuses on building confidence and teaching essential character qualities such as courtesy, respect, and discipline. With advanced Taekwondo training and a focus on developing leadership skills, Legacy Martial Arts aims to empower students in all aspects of their lives. Whether you are looking for a fun sports activity for your child or a new fitness routine, martial arts offers a unique opportunity for personal development. No matter your age or fitness level, anyone can begin martial arts training at Legacy Martial Arts. Start your journey today and crush your fitness goals while learning how to protect yourself effectively.

Dance Arts Academy is a premier dance institution located at 2989 East Copper Point Drive in Meridian, Idaho, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Dance Arts Academy has something for everyone. Join us and experience the joy of dance!

The Base Jiu Jitsu Boise is a premier health institution located at 2640 East State Avenue in Meridian, Idaho, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at The Base Jiu Jitsu Boise and experience the benefits of this dynamic martial art in a supportive and empowering environment.

Impact Dance Center is a premier dance institution located at 195 South Adkins Way in Meridian, Idaho. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can develop their passion for dance and grow as performers. With state-of-the-art facilities and a focus on technique, creativity, and artistry, Impact Dance Center is the perfect place to explore the world of dance and unleash your full potential. Join us today and experience the impact of dance in your life!

Team Rhino Gracie Jiu-Jitsu is a premier health institution located at 750 South Progress Avenue in Meridian, Idaho, United States. Our dedicated team of experienced instructors offers top-notch training in the art of Gracie Jiu-Jitsu, a martial art that focuses on self-defense and physical fitness. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Team Rhino Gracie Jiu-Jitsu and experience the benefits of improved physical strength, mental agility, and self-confidence.

Motions Dance Studio is a premier dance institution located at 440 West Pennwood Street in Meridian, Idaho. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to try out a new hobby or an experienced dancer looking to refine your skills, Motions Dance Studio has something for everyone. Come join us and experience the joy of dance!

The Fountains at The Village is a stunning park located in Meridian, Idaho, United States. This beautiful institution features a serene atmosphere with cascading fountains, lush greenery, and serene walking paths. Visitors can relax and unwind in this peaceful setting, perfect for picnics, leisurely strolls, or simply enjoying the tranquil surroundings. The Fountains at The Village is a hidden gem in Meridian, offering a peaceful escape from the hustle and bustle of everyday life.

Treasure Valley Athletic Center is a premier sports facility located at 1251 East Piper Court in Meridian, Idaho. This state-of-the-art center offers a wide range of athletic programs and services for individuals of all ages and skill levels. From youth sports leagues and training camps to adult fitness classes and competitive tournaments, Treasure Valley Athletic Center provides a dynamic and welcoming environment for athletes to train, compete, and achieve their goals. With top-notch facilities, experienced coaches, and a strong sense of community, this institution is dedicated to helping individuals reach their full athletic potential and enjoy the benefits of an active lifestyle.

Paramount Community Center is a vibrant hub for the residents of Meridian, Idaho, located at 5695 North Fox Run Way. This dynamic institution offers a wide range of programs and services to cater to the diverse needs of the community. From fitness classes and sports leagues to educational workshops and cultural events, Paramount Community Center is dedicated to promoting health, wellness, and community engagement. With state-of-the-art facilities and a team of dedicated staff members, this center is the perfect place to connect, learn, and grow. Join us at Paramount Community Center and be a part of our thriving community today!

The Regency at River Valley is a luxurious senior living community located at 3400 East River Valley Street in Meridian, Idaho, United States. Our institution offers a range of amenities and services designed to provide residents with a comfortable and enriching lifestyle. From spacious apartments to gourmet dining options, residents can enjoy a vibrant and engaging environment. Our dedicated staff is committed to providing personalized care and assistance to ensure the well-being and happiness of all residents. Experience the best in senior living at The Regency at River Valley.

IMAI - Idaho Martial Arts Institute is a premier health institution located at 1223 East Watertower Street in Meridian, Idaho, United States. At IMAI JUDO, we are dedicated to the personal and athletic growth of your child. Our focus is on providing the skills, knowledge, and training necessary for your child to develop conflict resolution skills and the ability to defend themselves if needed. We prioritize producing good, productive members of our community first and foremost, with athletic achievement coming second. Our unique brand of Judo combines the grappling arts of wrestling, Brazilian Jiu Jitsu, and Kodokan Judo for both competition and self-defense purposes.

Treasure Valley School of Karate is a premier martial arts institution located at 2210 North Meridian Road in Meridian, Idaho. Our school offers a comprehensive curriculum focused on traditional karate techniques, self-defense skills, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or develop mental focus, Treasure Valley School of Karate is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Treasure Valley Ballet Academy is a premier dance institution located at 1545 East Leigh Field Drive in Meridian, Idaho. Our academy offers top-notch training in classical ballet and other dance styles for students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where dancers can develop their technique and artistry. Whether you are a beginner looking to explore the world of dance or a seasoned performer looking to refine your skills, Treasure Valley Ballet Academy is the perfect place to pursue your passion for dance. Join us today and discover the joy of dancing!

Treasured Dance Studio is a premier dance institution located at 1735 West Chinden Boulevard in Meridian, Idaho. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are passionate about teaching and dedicated to helping students reach their full potential. With a welcoming and supportive environment, Treasured Dance Studio is the perfect place to learn and grow as a dancer. Join us and discover the joy of dance!

Paramount Laughton Pool is a premier aquatic facility located at 934 West Laughton Drive in Meridian, Idaho. This state-of-the-art institution offers a wide range of amenities for swimmers of all ages and skill levels. From lap swimming to water aerobics classes, the pool caters to the diverse needs of its patrons. The facility is equipped with modern technology and features, ensuring a safe and enjoyable experience for all visitors. Whether you are looking to improve your swimming technique or simply relax by the poolside, Paramount Laughton Pool is the perfect destination for aquatic enthusiasts in the United States.

Treasure Valley YMCA "The Hill" is a vibrant community center located at 5155 South Hillsdale Avenue in Meridian, Idaho. This facility offers a wide range of programs and activities for individuals of all ages, including fitness classes, swimming lessons, youth sports leagues, and more. With a focus on promoting health, wellness, and community engagement, Treasure Valley YMCA "The Hill" is a welcoming and inclusive space for all. Come and join us for a fun and enriching experience!