The Best Physical fitness classes in Kapaʻa, Hawaii

Kauai Muscle And Fitness LLC is a premier gym located at 951 Kipuni Way in Kapaʻa, Hawaii. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, we provide a supportive and motivating environment for our members to reach their full potential. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Kauai Muscle And Fitness LLC is the place for you. Join us today and start your journey to a healthier, stronger you.

Elevate Wellness Kauai is a luxurious health and spa institution located at 4-1516 Kuhio Highway in Kapaʻa, Hawaii. Nestled in the serene surroundings of Kauai, this institution offers a range of healing and rejuvenating services to help you relax, unwind, and elevate your overall wellness. From soothing massages to invigorating yoga classes, their experienced practitioners are dedicated to helping you achieve optimal health and wellness. Whether you are looking to de-stress, detoxify, or simply pamper yourself, Elevate Wellness Kauai is the perfect destination for a blissful retreat.

Garden Island Gymnastics, located at 5887a Kawaihau Road in Kapaʻa, Hawaii, is a premier gym and health institution that offers a wide range of gymnastics classes for kids. We believe that gymnastics not only provides a healthy outlet for children but also teaches important values such as discipline, hard work, and commitment. Owned and operated by Karla Villanueva-Bernal, a former competitive gymnast with over 10 years of coaching experience, our facility is fully equipped for both recreational and competitive gymnastics. Whether your child is just starting out or looking to take their skills to the next level, Garden Island Gymnastics is the perfect place to have fun and improve their gymnastics abilities.

Bragiao BJJ MMA Kauai is a health institution located at 4-484 Kuhio Highway in Kapaʻa, Hawaii, United States. Specializing in Mixed Martial Arts and Brazilian Jiu Jitsu, they are conveniently situated at the Coconut Marketplace next to Sushi Bushido's. Their Brazilian Jiu-Jitsu program focuses on grappling and ground fighting techniques, empowering individuals to effectively control and submit opponents regardless of size or strength. The "gentle art" of BJJ leverages strategic leverage and submissions to neutralize larger adversaries.

Golden Lotus Studio and Massage Trainings Kauai is a tranquil oasis located in the heart of Kapaʻa, Hawaii. This unique institution offers a variety of services including yoga classes, massage trainings, and fitness programs. With a focus on holistic health and wellness, Golden Lotus Studio provides a serene environment where individuals can rejuvenate their mind, body, and spirit. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, this gym and health center has something for everyone. Come visit Golden Lotus Studio and experience the healing power of movement, relaxation, and self-care.

Kauai Wing Chun Kung-Fu is a premier health institution located at 5120 Haleilio Road in Kapaʻa, Hawaii, United States. Specializing in the ancient martial art of Wing Chun, our experienced instructors provide comprehensive training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Kauai Wing Chun Kung-Fu and embark on a journey towards better health and well-being.

Mark Ono, PT is a leading physiotherapy institution located at 5882 Ahakea Street in Kapaʻa, Hawaii, United States. With a focus on health and wellness, our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans for each individual. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Mark Ono, PT is here to help you achieve your goals. Our state-of-the-art facility and compassionate staff create a supportive environment for healing and rehabilitation. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.