The 30 Best Kickboxing cardio routines in Hawaii

The Art of Kickboxing is a premier gym located in Kilauea, Hawaii, offering high-quality kickboxing classes for all fitness levels. Our experienced instructors provide expert guidance in mastering the techniques of this dynamic martial art, while helping you achieve your health and fitness goals. Whether you are a beginner looking to learn self-defense skills or a seasoned athlete seeking to improve your strength and endurance, our classes are designed to challenge and motivate you. Join us at 2460 Kolo Road and experience the empowering benefits of kickboxing for yourself.

The Mango Tree Fitness and Muay Thai Hawaii Kai is a health institution located at 7192 Kalanianaʻole Highway in Honolulu, Hawaii. We offer High Intensity Interval Training, Strength, and Conditioning Classes for all fitness levels. Our youth Muay Thai classes start at age 6, providing a fun and challenging workout for kids. In addition to our classes, we also offer personal and small group training, nutrition coaching, and group HIIT bagwork conditioning classes. Our facility is conveniently located next to Fat Boys and the movie theater, with entrance stairs to the 2nd floor. Parking is available across the street in the lot behind the Bank of Hawaii on Center Street. Look for the bright blue building in the same lot as the car dealership. Join us at The Mango Tree Fitness and Muay Thai Hawaii Kai for a unique and effective fitness experience.