High intensity workouts in Lihue, Hawaii

Kauai CrossFit is a premier gym located in Lihue, Hawaii, United States. Our facility at 3-3131 Kuhio Highway offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our CrossFit classes are designed to challenge and motivate you. Join our supportive community and experience the benefits of high-intensity, functional fitness training. Get ready to push your limits and transform your body at Kauai CrossFit.

Uplift Fitness Pilates is a premier gym located in the beautiful city of Lihue, Hawaii, United States. Our institution specializes in offering high-quality Pilates classes that are designed to help individuals improve their overall health and wellness. Our experienced instructors are dedicated to providing personalized attention to each of our clients, ensuring that they receive the support and guidance they need to reach their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Uplift Fitness Pilates is the perfect place for you to enhance your strength, flexibility, and endurance. Join us today and experience the transformative power of Pilates at Uplift Fitness.