TOP 10 Guided mindfulness meditation in Hawaii

Welcome to Sandragon Dreams Mindfulness School with Sandy DelGado, located at 120 Kaukahi Street in Kihei, Hawaii. This unique institution offers a blend of gym, health, school, and travel agency services, all focused on promoting mindfulness and self-development. Sandra Delgado, the founder of Sandragon Dreams, is a Spiritual Coach, an Aztec Native American Medicine Women, and a leader in the fields of Yoga, Self Development, and Meditation. With over 25 years of experience in Kriya Yoga practice and a background in working with children with neurological behaviors, Sandra is dedicated to helping individuals discover their potential, transform their lives, and embody happiness and wellness.

The Body Mind & Breath Center in Kapaʻa, Hawaii, is a holistic health institution that focuses on the interconnectedness of the body, mind, and breath. Offering a range of services such as yoga classes, meditation sessions, and breathwork workshops, this center provides a nurturing environment for individuals to explore and enhance their overall well-being. With a team of experienced practitioners and a serene location in beautiful Hawaii, the Body Mind & Breath Center is dedicated to helping clients achieve balance, relaxation, and inner harmony.

Peace of Kauai is a serene and inviting store located at 3878 Iona Road in Hanapepe, Hawaii. This unique institution offers a wide range of products that promote peace, relaxation, and mindfulness. From handmade candles and essential oils to calming teas and meditation tools, Peace of Kauai is a haven for those seeking tranquility and inner peace. Visitors can browse through the store's carefully curated selection of items, each chosen to inspire a sense of well-being and harmony. Whether you are looking for a special gift or simply want to treat yourself to something soothing, Peace of Kauai is the perfect place to nourish your mind, body, and soul.

Sahara Sun, LLC is a holistic health institution located at 1154 Aala Place, Makawao, Hawaii, United States. The institution offers a variety of services including National Certification Commission for Acupuncture and Oriental Medicine, Holistic Health and Wellness appointments, Five Element Acupuncture, Spiritual and Grief Counseling, Energetic Assessments, Acupressure, Guided Meditations, and more. Their virtual sessions serve as a concierge for holistic health needs, addressing issues of the body, mind, and soul. They offer 8 Weeks of Telehealth for comprehensive assessments and directives, as well as 8 Weeks of house calls for holistic palliative care and counseling.

Makapala Retreat Center is a peaceful and serene health institution located on the stunning Akoni Pule Highway in Waimea, Hawaii. Surrounded by the natural beauty of the Hawaiian landscape, this center offers a tranquil environment for individuals seeking relaxation, rejuvenation, and healing. With a variety of holistic health services and programs available, guests can unwind and focus on their well-being while enjoying the tranquil surroundings of this idyllic retreat center. Whether you're looking to de-stress, improve your health, or simply escape the hustle and bustle of everyday life, Makapala Retreat Center provides the perfect setting for a rejuvenating experience.

Zen Space Haleiwa is a peaceful and serene lodging located in the heart of Haleiwa, Hawaii. Situated at 66-210 Kamehameha Highway, this tranquil retreat offers guests a relaxing escape from the hustle and bustle of everyday life. The institution provides comfortable accommodations, beautiful surroundings, and a welcoming atmosphere that promotes rest and rejuvenation. Whether you are looking for a weekend getaway or a longer stay, Zen Space Haleiwa is the perfect place to unwind and recharge.

Luminous Adventures with Lucia Maya is a health institution located at 36 Miner Place, Makawao, Hawaii, United States. Lucia provides Reiki energy healing both in person in Kula, Maui, and remotely through phone or zoom sessions. Her intuitive readings and soul guidance are deeply transformational, bringing peace and relief to body, mind, and spirit. Lucia's unique approach combines Reiki energy healing with her intuitive abilities, offering a sacred space for spiritual counsel and deep healing. In addition to individual healing sessions, Lucia also offers Reiki training in the Usui/Tibetan tradition, focusing on empowering students to channel healing energies for themselves and others. Private classes are available and tailored to each student's needs. Lucia's teachings are heart-centered, aiming to empower students to become clear and loving channels for healing energies.

Won Buddhism of America is a welcoming institution located in Waianae, Hawaii, offering a unique blend of gym, health, and place of worship services. At Won Buddhism, we focus on everyday mindfulness for inner peace and world peace, striving to bring joy, justice, and harmony to both ourselves and the world around us. All individuals are welcome to join our open community and practice together towards a common goal of peace and happiness. This institution is made possible through the generous support of Hyuntawon Soonae Chae.