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TOP 30 Flexibility and balance training in Kailua, HI
3 results found
Search for local businesses, places and services near you
Hana Pono Wellness Physical Therapy and Pilates
Hana Pono Wellness Physical Therapy and Pilates is a premier health institution located in the beautiful town of Kailua, Hawaii. Our facility at 2 Aarona Place offers a range of services including physical therapy and Pilates classes to help individuals achieve optimal health and wellness. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you reach your health goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, Hana Pono Wellness is here to support you on your journey to a healthier and happier life.
StudiOm: a yoga classroom
StudiOm is a yoga studio located in Kailua-Kona, Hawaii, offering alignment-based yoga, meditation, and SATYA, a somatic practice. Our cozy studio provides a welcoming environment for practitioners of all levels, with mats, blocks, and props provided for accessible postures. Our classes focus on synchronizing breath and movement to develop mind-body awareness and promote overall well-being. In addition to in-studio classes, we offer online sessions and one-on-one instruction for a personalized experience. Our experienced instructors have extensive training in various yoga traditions, including Iyengar and Purna, and are dedicated to creating a safe and supportive space for students to explore their practice.
Kumumea Yoga
Kumumea Yoga is a serene and welcoming institution located in the beautiful town of Kailua-Kona, Hawaii. Situated at 75-5660 Palani Road, this institution offers a variety of yoga classes and workshops for individuals of all levels and abilities. Whether you are looking to improve your physical health, reduce stress, or simply find a sense of inner peace, Kumumea Yoga has something to offer you. Join us at this gym, health center, and school all in one, and experience the transformative power of yoga in a supportive and nurturing environment.
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