The Best Fitness and exercise programs using martial arts in Hawaii

Aikido of Kohala is a renowned martial arts institution located in Kapaau, Hawaii. Our school is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art focused on harmonizing with an opponent's energy. Our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, Aikido of Kohala offers classes for all levels. Come visit us at 54-3833 Akoni Pule Highway and discover the benefits of Aikido for your health and overall wellness.

Black Cat Kali & JKD is a health institution located on Kilauea Avenue in Honolulu, Hawaii, United States. We offer effective self-defense classes based on the principles, techniques, and philosophies of Filipino Martial Arts and Bruce Lee. Our Certified Instructor has trained with renowned martial artists such as Baret Yoshida, Dan Inosanto, and Larry Hartsell, among others. Additionally, we specialize in functional fitness using kettlebells, bodyweight exercises, and yoga. Instead of a traditional gym setting, we prefer to meet our students at local parks or their homes for private one-on-one or small group classes. Our holistic approach focuses on not only teaching self-defense skills, but also on conflict avoidance and dealing with the consequences of unavoidable situations. We aim to empower everyday people with the knowledge and confidence needed to stay safe in a dangerous world.