TOP 10 Best Exercise routines for adults in Honolulu, Hawaii

The YMCA of Honolulu - Windward Branch is a fitness and health institution located at 1200 Kailua Road in Kailua, Hawaii. This branch of the YMCA offers a wide range of gym facilities and health programs to help members achieve their fitness goals. With state-of-the-art equipment and experienced trainers, the YMCA of Honolulu - Windward Branch is dedicated to promoting a healthy lifestyle for individuals of all ages and fitness levels. Whether you're looking to improve your strength, cardio fitness, or overall well-being, this institution provides a supportive and welcoming environment for you to reach your fitness goals.

CORE SPORTS HONOLULU LLC is a premier health institution located at 725 Kapiolani Boulevard in Honolulu, Hawaii. Our facility offers a wide range of sports and fitness programs designed to help individuals achieve their health and wellness goals. From personal training and group fitness classes to specialized sports training, our experienced staff is dedicated to providing the highest quality services to our clients. Whether you are looking to improve your athletic performance or simply want to stay active and healthy, CORE SPORTS HONOLULU LLC has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Jazzercise Honolulu Moanalua Middle School is a gym and health institution located at 1289 Mahiole Street in Honolulu, Hawaii, United States. In the Moanalua area, they offer group fitness classes for all levels, combining dance cardio with strength training for a full-body workout. Their experienced instructors will help you achieve physical results and relieve stress, guiding you on your wellness journey. Please note that a membership is required before reserving a class. Come join us and start feeling your best today!

AMR Recreation Center is a premier recreational facility located in the beautiful city of Honolulu, Hawaii. Our center offers a wide range of amenities and activities for individuals of all ages and interests. From state-of-the-art fitness equipment to group exercise classes, indoor and outdoor sports courts, swimming pools, and a variety of recreational programs, AMR Recreation Center has something for everyone. Our experienced staff is dedicated to providing a safe and welcoming environment for members to enjoy and achieve their fitness and wellness goals. Come visit us at our convenient location in Honolulu and experience the ultimate in recreation and leisure.

JJ's Swim & Fitness is a premier health and fitness institution located at 725 Kapiolani Boulevard in Honolulu, Hawaii. Our facility offers a wide range of amenities and programs to help individuals achieve their fitness goals, including swimming classes, group fitness classes, personal training, and state-of-the-art fitness equipment. Whether you are looking to improve your swimming skills or enhance your overall fitness level, our experienced instructors and staff are here to support you every step of the way. Join us at JJ's Swim & Fitness and start your journey to a healthier and happier lifestyle today!

Sapateiro Jiu-Jitsu Academy is a premier health institution located at 560 North Nimitz Highway in Honolulu, Hawaii, United States. Specializing in the art of Jiu-Jitsu, our academy offers top-notch training and instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their goals and unleash their full potential. Join us at Sapateiro Jiu-Jitsu Academy and embark on a journey to a healthier, stronger, and more confident you.

Uptown Jiu Jitsu is a premier health institution located in Honolulu, Hawaii. Our state-of-the-art facility at 1685 Alaneo Street offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental wellness, and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and inclusive environment. Whether you're a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your skills, Uptown Jiu Jitsu is the perfect place for you. Join us and experience the transformative power of Jiu Jitsu today!

Hawaii Wellness Group is a leading healthcare institution located at 1314 South King Street in Honolulu, Hawaii. Our team of experienced doctors and health professionals are dedicated to providing comprehensive and personalized care to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. Visit us today and experience the highest quality of care in a warm and welcoming environment.

Hickam Training Pool is a state-of-the-art aquatic facility located at 1201 Cornet Avenue in Honolulu, Hawaii. Our institution offers a wide range of swimming programs and training opportunities for individuals of all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced athlete seeking to improve your technique, our dedicated instructors and coaches are here to help you achieve your goals. With our top-notch facilities and commitment to excellence, Hickam Training Pool is the perfect place to dive in and take your swimming abilities to the next level.

Punahou Pool is a state-of-the-art aquatic facility located at 1961-2039 Manoa Road in Honolulu, Hawaii. This institution offers a range of amenities, including lap swimming, water aerobics classes, swim lessons, and recreational swimming for all ages. The pool is well-maintained and staffed by experienced lifeguards to ensure a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills or simply relax by the water, Punahou Pool is the perfect destination for aquatic enthusiasts in Honolulu.

Moanalua Swimming Pool is a popular aquatic facility located at 1289 Mahiole Street in Honolulu, Hawaii. This state-of-the-art pool offers a wide range of amenities for swimmers of all ages and skill levels. Whether you are looking to swim laps for exercise, take swimming lessons, or simply relax by the water, Moanalua Swimming Pool has something for everyone. The facility is well-maintained and staffed by friendly and knowledgeable lifeguards to ensure a safe and enjoyable experience for all visitors. Come visit Moanalua Swimming Pool and dive into a world of aquatic fun and relaxation.

Ballet Hawaii is a premier ballet institution located at 735 Iwilei Road in Honolulu, Hawaii. As a gym and health facility, Ballet Hawaii offers a unique approach to fitness through the art of ballet. With a focus on strength, flexibility, and grace, students of all ages and levels can experience the physical and mental benefits of this beautiful dance form. Whether you are a beginner looking to improve your posture and coordination, or an experienced dancer wanting to refine your technique, Ballet Hawaii provides a supportive and inspiring environment for all. Join us and discover the joy of ballet while achieving your fitness goals.

Thinker Things is a unique store located at 4211 Waialae Avenue in Honolulu, Hawaii. As the name suggests, it is a haven for those who love to think and explore new ideas. The store offers a wide range of thought-provoking and innovative products, including books, puzzles, games, and gadgets that stimulate the mind and inspire creativity. Whether you're looking for a challenging puzzle to solve or a thought-provoking book to read, Thinker Things has something for everyone. Visit us today and let your imagination run wild!

Paradise Pool is a stunning aquatic oasis located at 18 Kahanamoku Street in Honolulu, Hawaii. Our state-of-the-art facility offers a luxurious and relaxing environment for swimmers of all ages and skill levels. With crystal-clear water, pristine surroundings, and top-notch amenities, Paradise Pool is the perfect destination for those looking to escape the hustle and bustle of everyday life. Whether you're looking to swim laps, take a water aerobics class, or simply lounge by the poolside, Paradise Pool has something for everyone. Come and experience paradise for yourself at our tropical oasis in the heart of Honolulu.

Hale Kealaula is a health institution located at 1110 University Avenue in Honolulu, Hawaii, United States. This facility offers a range of healthcare services to the local community, including medical consultations, diagnostic testing, and treatment options. With a team of dedicated healthcare professionals, Hale Kealaula is committed to providing high-quality and compassionate care to all patients. Whether you are in need of routine check-ups or specialized medical attention, you can trust Hale Kealaula to meet your healthcare needs with expertise and care.

The Hawaii State Hapkido Federation is a premier martial arts institution located in the heart of Honolulu, Hawaii. Our school is dedicated to promoting health and wellness through the practice of Hapkido, a Korean martial art that focuses on self-defense techniques and physical fitness. With a team of experienced instructors, we offer classes for students of all ages and skill levels. Come visit us at 1188 Bishop Street and discover the benefits of training at the Hawaii State Hapkido Federation.

Sojourn Jiu Jitsu is a premier health institution located in the beautiful city of Honolulu, Hawaii. Our facility is situated at 4400 Kalanianaʻole Highway, offering a serene and peaceful environment for our members to train and improve their physical and mental well-being. At Sojourn Jiu Jitsu, we specialize in the art of Brazilian Jiu Jitsu, providing top-notch training and instruction for practitioners of all levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to refine your skills, our expert instructors are here to help you reach your goals. Join us at Sojourn Jiu Jitsu and start your journey towards a healthier and more confident you.

Karate Hawaii is a premier martial arts institution located in Honolulu, Hawaii. Our experienced instructors offer top-notch karate classes for all ages and skill levels in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Karate Hawaii has something for everyone. Join us at 1056 12th Avenue and unleash your inner warrior today!

The Pregnancy Problem Center is a health institution located at 379 Kamehameha Highway, Pearl City, Hawaii, United States. Their mission is to ensure that no woman has to face a pregnancy decision alone, providing education and compassionate support to empower women. They also have a branch at Pearson Place Pregnancy Resource Center at 1145 Bishop St. in Honolulu. The center is open on Tuesdays, Wednesdays, Thursdays, and Fridays from 11:00 AM to 1:00 PM, with limited Saturday appointments available from 10:00 AM to 3:00 PM. The center offers a safe and supportive environment for women in need of pregnancy-related assistance.