The Best Balance exercises for seniors in Kailua-Kona, Hawaii

SifuChee Beach Tai Chi Kona is a health institution located at 755560 Kuakini Highway in Kailua-Kona, Hawaii. This serene beachside location offers the perfect setting for practicing the ancient art of Tai Chi. Led by experienced instructors, classes at SifuChee Beach Tai Chi Kona focus on mindfulness, relaxation, and physical well-being. Whether you are a beginner or an advanced student, this institution provides a welcoming and supportive environment for all levels. Come and experience the benefits of Tai Chi in a beautiful Hawaiian setting at SifuChee Beach Tai Chi Kona.

Kumumea Yoga is a serene and welcoming institution located in the beautiful town of Kailua-Kona, Hawaii. Situated at 75-5660 Palani Road, this institution offers a variety of yoga classes and workshops for individuals of all levels and abilities. Whether you are looking to improve your physical health, reduce stress, or simply find a sense of inner peace, Kumumea Yoga has something to offer you. Join us at this gym, health center, and school all in one, and experience the transformative power of yoga in a supportive and nurturing environment.

West Hawaii Island GYROTONIC® is a premier gym located at 74-5626 Alapa Street in Kailua-Kona, Hawaii. This institution offers a unique approach to health and fitness through the practice of GYROTONIC® exercise. GYROTONIC® is a holistic exercise system that focuses on fluid, circular movements to improve strength, flexibility, and overall well-being. At West Hawaii Island GYROTONIC®, experienced instructors guide clients through personalized sessions tailored to their individual needs and goals. Whether you are looking to improve your fitness level, recover from an injury, or simply enhance your mind-body connection, West Hawaii Island GYROTONIC® is the perfect place to achieve your health and wellness goals.

Wave Pilates is a premier fitness institution located in the beautiful town of Kailua-Kona, Hawaii. Situated at 75-5995 Kuakini Highway, this gym offers a unique approach to health and wellness through the practice of Pilates. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or a seasoned Pilates enthusiast, Wave Pilates welcomes individuals of all fitness levels to join our community and experience the transformative benefits of this holistic exercise method. Come visit us and ride the wave to a healthier, stronger you!