Workout routines for women over 40 in Savannah, Georgia

The HUB Savannah is a gym and health institution located at 4505 Habersham Street in Savannah, Georgia, United States. At The HUB, you can strengthen your body and condition your mind to get the most out of your life. Offering a variety of classes including core centric spin, hot pilates, yoga sculpt, yoga flow, barre, piloxing, and the original hot 26 & 2, The HUB has something for everyone. Whether you are looking for a slow, deep yoga practice or a fast-paced, sweaty workout, The HUB provides a body-positive solution to your fitness and wellness needs. Classes are accessible for every age (14 years and up) and fitness level, helping you build core strength, flexibility, balance, and mental focus. Customers have praised The HUB for its excellent instructors, friendly atmosphere, and diversity in terms of gender, age, and race. Whether you are a local looking for a regular fitness routine or a visitor in town for a bachelorette party, The HUB Savannah is the perfect place to recharge and refresh your body and mind.

SCADfit is a state-of-the-art gym and health institution located at 201 West Boundary Street in Savannah, Georgia, United States. With top-of-the-line fitness equipment, experienced trainers, and a variety of classes and programs, SCADfit is committed to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, SCADfit has everything you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.