The Best Workout routines for women in Newnan, Georgia

Independent MMA & Fitness of Newnan, GA is a premier gym and health institution located at 40 Greenway Court in Newnan, Georgia. Offering a wide range of fitness classes and training programs, including MMA (Mixed Martial Arts) classes, strength training, cardio workouts, and more, this facility is dedicated to helping individuals achieve their health and fitness goals. With experienced trainers and state-of-the-art equipment, Independent MMA & Fitness is the perfect place for anyone looking to improve their physical well-being in a supportive and motivating environment.

Onelife Fitness - Newnan Express Gym is a state-of-the-art fitness facility located in Newnan, Georgia. Our gym offers a wide range of amenities and services to help members achieve their health and fitness goals. From cutting-edge equipment to group fitness classes, personal training, and more, we have everything you need to stay active and healthy. Our friendly staff is dedicated to providing a supportive and motivating environment for all members. Visit us at 19 Millard Farmer Industrial Boulevard to start your fitness journey today.

Closet Poler is a boutique dance studio located in Newnan, Georgia, offering pole, lyra, and floor-based fitness classes for women. Our studio provides a safe and non-judgmental environment where women can feel confident and empowered through sensual movement. Whether you're a beginner or looking to challenge yourself, our experienced instructors will guide you through a fun and exhilarating journey of self-discovery. In our classes, you will learn sensual movements that highlight your best features while also building strength, flexibility, and stamina. From pole choreography to lyra poses and mounts, our classes cater to women of all skill levels and body types. We believe that every woman is beautiful and deserves to celebrate her femininity freely.

Summit Family YMCA is a premier gym and health facility located at 1765 Georgia 34 in Newnan, Georgia. Our institution is dedicated to promoting physical fitness, health, and well-being for individuals and families in the community. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Summit Family YMCA offers a welcoming and supportive environment for all ages and fitness levels. Join us today and take the first step towards a healthier lifestyle!

Championship Martial Arts is a premier health institution located in Newnan, Georgia, United States. Our facility at 19 Millard Farmer Industrial Boulevard offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, Championship Martial Arts is the place for you. Join us today and unleash your full potential!

Aloha Studio Brazilian Jiu-Jitsu is a premier health institution located at 70 Harbor View in Newnan, Georgia, United States. We offer top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Aloha Studio Brazilian Jiu-Jitsu and experience the benefits of this dynamic martial art form.