TOP 10 Best Workout classes in Statesboro, Georgia

Welcome to The Garage at Statesboro, your local fitness hub conveniently located at 202 West Main Street, Statesboro, Georgia. Established on July 6, 2020, The Garage is more than just a gym—it's a thriving community dedicated to fostering healthy lifestyles and personal growth. Our mission is to provide quality coaching and guidance that not only enhances fitness levels but also promotes longevity and reduces risk through consistent, informed training. Our diverse range of classes focuses on foundational barbell movements like squats, deadlifts, and presses, complemented by accessory work and short, intensive workouts. With 75% of each 60-minute session dedicated to barbell training and 25% to dynamic exercises, our workouts are designed to boost energy levels, metabolic rate, strength, and endurance. Expect engaging sessions that incorporate Olympic weightlifting, gymnastic movements, and aerobic conditioning through running, biking, rowing, and HIIT-style training.

Statesboro Family YMCA is a premier gym and health institution located at 409 Clairborne Avenue in Statesboro, Georgia, United States. With a focus on promoting overall health and wellness, this facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs. The YMCA also provides community programs and activities for individuals and families of all ages, making it a hub for health and wellness in the local area. Whether you're looking to improve your fitness level, meet new friends, or engage in community events, Statesboro Family YMCA has something for everyone.

Statesboro Karate is a health institution located at 977 Northside Drive East in Statesboro, Georgia, United States. Through martial arts, you can create a healthier, safer, and more confident lifestyle with real self-defense skills for the real world. The institution offers a variety of programs to fit your needs, with each instructor having over a decade of martial arts experience. You can even combine programs for a personalized self-defense experience. Statesboro Karate, Krav Maga, & Jiu Jitsu provide a diverse and unified learning environment where you can learn and apply skills from multiple arts in each program. The institution was founded by Clay and Debra Pierson over 25 years ago and has since grown into an organization that services multiple cities in Coastal Georgia. Come train under their world-class instructors to gain real confidence, learn self-defense skills, and build lasting training habits. Try a free class to find out which program is the best fit for you!

Our dance class institution is located at 1263 South and S Railroad Bed Road in Statesboro, Georgia, United States. We offer a variety of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors provide a fun and supportive environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, our dance class has something for everyone. Join us today and let your passion for dance come alive!

Cheer South All Stars Inc is a premier gym and health institution located at 1161 Sarahlyn Lane in Statesboro, Georgia. Our facility is dedicated to providing top-notch cheerleading training and fitness programs for individuals of all ages and skill levels. Our experienced coaches and state-of-the-art equipment ensure that our members receive the best possible instruction and support in reaching their fitness goals. Join us at Cheer South All Stars Inc and experience the thrill of cheerleading while improving your health and well-being.

Fusion Training is a premier gym and health institution located in Statesboro, Georgia. Our facility at 1263 S&S Railroad Bed Trail offers a state-of-the-art training environment for individuals looking to improve their fitness and overall health. Our expert trainers and staff are dedicated to helping you reach your fitness goals through personalized workout plans and guidance. Whether you're a beginner or a seasoned athlete, Fusion Training has the resources and equipment to help you succeed. Join us today and start your journey to a healthier, stronger you!

Welcome to Justin Lancaster, MD - Non-operative Sports Medicine, located at 17007 Georgia 67, Statesboro, Georgia. Dr. Lancaster specializes in non-surgical treatment options for sports-related injuries and conditions affecting the musculoskeletal system. With a unique combination of primary care and sports medicine expertise, he is dedicated to helping patients of all ages, from school-aged children to senior citizens, maintain an active and healthy lifestyle. Dr. Lancaster's practice focuses on improving athletic performance, preventing injuries, and enhancing overall health through exercise and balanced nutrition. His commitment to non-operative sports medicine includes a wide range of specialties, such as rehabilitation, nutritional guidance, and innovative treatments like platelet-rich plasma (PRP) injections.

Welcome to Planet Fitness Statesboro, your ultimate destination for health, wellness, and fitness! Conveniently located at 430 Northside Drive East, Statesboro, Georgia, our gym offers a welcoming and non-intimidating environment where everyone can pursue their fitness goals at their own pace. At Planet Fitness, we pride ourselves on fostering a supportive community that encourages members of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities and friendly staff are here to support you every step of the way.

Empowher Women's 24/7 Fitness is a premier gym, health, and spa facility located at 1553 Northside Drive East in Statesboro, Georgia, United States. Our institution is dedicated to empowering women to achieve their fitness goals in a supportive and inclusive environment. With state-of-the-art equipment, personalized training programs, and a variety of group fitness classes, we cater to women of all fitness levels. Additionally, our spa services offer relaxation and rejuvenation, making it the perfect place to unwind after a workout. Join us at Empowher Women's 24/7 Fitness and let us help you become the best version of yourself.

Fit to Fight GA, LLC is a premier gym located in Statesboro, Georgia. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at 1189 Sarahlyn Lane and get fit to fight for a healthier, stronger you!

Hanto Union Jiu-Jitsu is a premier health institution located at 409 Clairborne Avenue in Statesboro, Georgia, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your self-defense skills, get in shape, or simply learn a new martial art, Hanto Union Jiu-Jitsu is the perfect place for you. Join us today and start your journey to a healthier, more confident you.

American Killer Bees Fitness is a premier gym located in Statesboro, Georgia. Our state-of-the-art facility at 39 West Main Street offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. Join us at American Killer Bees Fitness and unleash your inner athlete!

Welcome to Unleashed Fitness Studio, your premier destination for achieving health and wellness goals in Statesboro, Georgia. Conveniently located at 417 Page Place Road, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're looking to build strength, improve flexibility, or boost your overall well-being, we have the facilities and expertise to support your journey. At Unleashed Fitness Studio, we pride ourselves on providing a diverse range of classes and personalized training programs tailored to meet your individual needs. Our experienced and certified trainers are dedicated to helping you unleash your full potential through customized workout plans and ongoing support.

Welcome to Ronin Muay Thai & Kick Boxing, your premier destination for martial arts and fitness in Statesboro, Georgia. Conveniently located at 409 Clairborne Avenue, our gym is dedicated to helping you achieve your health and fitness goals through the dynamic and empowering disciplines of Muay Thai and kickboxing. At Ronin, we offer a welcoming and inclusive environment for individuals of all skill levels, from beginners to seasoned athletes. Our experienced instructors are passionate about teaching and are committed to providing personalized guidance to help you master the techniques of these powerful martial arts.

Richmond Hill Karate is a health and school institution located at 10104 Ford Avenue in Richmond Hill, Georgia, United States. Through martial arts, the institution aims to help individuals create a healthier, safer, and more confident lifestyle. With over a decade of experience, each instructor offers a unique skillset and experience to fit your needs. Programs offered include Statesboro Karate, Krav Maga, and Jiu Jitsu, providing a diverse and unified learning environment that combines skills from multiple arts. The institution also offers practical self-defense training inspired by the Israeli military, as well as ground work, takedowns, chokes, and submissions. Additionally, there is a program specifically designed to address bullying issues through drill-based learning. Founded by Clay and Debra Pierson over 25 years ago, Richmond Hill Karate has grown to serve multiple cities in Coastal Georgia while maintaining a focus on giving back to the community.

Welcome to N Shape Fitness Center, your premier destination for health and wellness in Statesboro, Georgia. Conveniently located at 3333 Northside Drive West, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, N Shape Fitness Center offers a welcoming environment to help you achieve your health goals. Our gym is equipped with the latest fitness technology and a wide array of equipment to ensure a comprehensive workout experience. From cardio machines and free weights to specialized training zones, we have everything you need to stay in shape. Our certified trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Iron Works, your premier fitness destination in Statesboro, Georgia! Conveniently located in the heart of Statesboro, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. At Iron Works, we offer a state-of-the-art facility equipped with the latest fitness technology, a wide range of free weights, cardio machines, and functional training equipment to cater to all fitness levels. Our passionate and knowledgeable team of certified trainers is committed to providing personalized guidance and support, ensuring you have the tools and motivation needed to succeed. Whether you are looking to build strength, increase endurance, or improve overall wellness, Iron Works is here to help you every step of the way.

Welcome to D:Time Training, your premier health and fitness destination located at 8 Southern Court, Statesboro, Georgia. At D:Time Training, we are dedicated to helping you achieve your wellness goals through personalized and innovative fitness programs. Our state-of-the-art facility offers a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is committed to providing you with the guidance and support you need to succeed on your health journey. We offer personalized workout plans, group classes, and nutritional advice tailored to your individual needs. Whether you're looking to lose weight, build muscle, or simply improve your overall health, D:Time Training is here to support you every step of the way.