The Best Women's self defense classes in McDonough, Georgia

Gift of Dance Studio in McDonough is a premier dance institution located at 209 McDonough Parkway in McDonough, Georgia. We offer a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to improve your skills, Gift of Dance Studio is the perfect place for you. Join us today and discover the joy of dance!

Tae Kwon Do Center, located at 926 Highway 81 in McDonough, Georgia, is a health institution that focuses on bringing the Martial Arts philosophy and practicing techniques to individuals in the community. Whether you are looking to enhance your physical fitness, improve your self-defense skills, or enrich your spiritual life, our center is here to help you achieve your goals. We welcome men, women, and children of all experience levels to join us in the world of traditional Tae Kwon Do. Our dedicated instructors are committed to helping you stay active and learn valuable life skills. Visit us in McDonough today to try out our trial program or contact us via phone or email to learn more about our offerings. Our satisfied customers have praised our center for the positive impact it has had on their lives, from instilling discipline and character to boosting confidence. Join us at Tae Kwon Do Center and experience the benefits of martial arts training for yourself!

Smith Brazilian Jiu-Jitsu is a premier health institution located at W 1461 Georgia 20 in McDonough, Georgia, United States. Our institution specializes in the martial art of Brazilian Jiu-Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Smith Brazilian Jiu-Jitsu and start your journey towards a healthier mind and body today!

Independent MMA & Fitness is a premier gym and health center located at 235 McDonough Parkway in McDonough, Georgia, United States. Our facility offers a wide range of fitness programs, including mixed martial arts training, strength and conditioning classes, and personal training sessions. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active and healthy, Independent MMA & Fitness has something for everyone. Join us today and take the first step towards a healthier, stronger you.

AIM Martial Arts is a premier health institution located at 1332 McDonough Place in McDonough, Georgia, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals, improve their self-defense skills, and boost their overall well-being. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your training to the next level, AIM Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier lifestyle!

Shi Kaze Dojo is a premier gym and health institution located at 177 Kendra Drive in McDonough, Georgia, United States. Our dojo offers a wide range of classes and programs for individuals of all ages and fitness levels, including martial arts, self-defense, fitness training, and more. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Come visit Shi Kaze Dojo and start your journey to a healthier, stronger you today!

Victory Martial Arts Academy is a premier gym and health institution located at 396 Keys Ferry Street in McDonough, Georgia, United States. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on discipline, strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their fitness goals and improve their overall well-being. Join us at Victory Martial Arts Academy and unleash your full potential in a supportive and empowering environment.