TOP 10 Strength training for beginners in Savannah, Georgia

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CrossFit Savannah is a gym located at 2653 Causton Bluff Road in Savannah, Georgia, United States. Our community is what sets us apart and keeps our members motivated. We understand that starting a new fitness journey can be intimidating, so we strive to make it as simple as possible. Since 2005, Performance Initiatives has been using Olympic Weightlifting to empower youth to reach their full potential both on and off the platform. Our programs have produced champions and scholarship recipients, as well as improved school attendance and grades. We are conveniently located near the Second Harvest Food Bank's Volunteer Center and easily accessible from all parts of Savannah. Our small group classes allow you to make new friends who share your fitness goals. We believe in supporting each other on our fitness journeys - when you win, we all win.

The ZOO Health Club Savannah is a premier gym and health institution located at 301 Mall Way in Savannah, Georgia, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more. Our friendly and knowledgeable staff are dedicated to helping you reach your health and fitness goals. Come visit us at The ZOO Health Club Savannah and start your journey to a healthier lifestyle today!

First City Fitness & Savannah Cirque is a premier health institution located in the heart of Savannah, Georgia. Our facility offers a unique blend of fitness classes, personal training, and circus arts instruction. From traditional strength training and cardio workouts to aerial silks and trapeze classes, we have something for everyone looking to improve their health and fitness. Our experienced instructors are dedicated to helping our members reach their goals and achieve their best selves. Come visit us at 2127 1/2 East Victory Drive and experience the excitement and energy of First City Fitness & Savannah Cirque.

Crunch Fitness in Savannah is a state-of-the-art gym located at 7804 Abercorn Street in Savannah, Georgia. Our facility offers a wide range of fitness equipment, group fitness classes, personal training, and amenities to help you reach your health and wellness goals. Whether you're a beginner or an experienced gym-goer, our friendly staff is here to support you on your fitness journey. Join us at Crunch Fitness and start sweating towards a healthier you today!

FIT Gym Savannah, located at 140 Johnny Mercer Boulevard in Savannah, Georgia, is a premier health and fitness institution created by Celebrity Trainers Drew and Shazi Edmonds. Join a live spin class or choose from thousands of pre-recorded rides on Peloton Bikes to burn calories and connect with other members. Our gym prides itself on being the cleanest in Savannah, offering state-of-the-art equipment and a boutique gym experience like no other. With breathtaking views of Turners Creek, our treadmills and ellipticals provide a unique workout experience. Our intimate boutique gym atmosphere is trendy, fun, intense, and will leave you feeling euphoric. With only 400 memberships available, our gym never feels crowded.

The Savannah Wrestling Center is a premier health institution located at 832 South Laurel Street in Springfield, Georgia, United States. Our center is dedicated to promoting physical fitness, strength training, and overall well-being through the sport of wrestling. Our experienced coaches and state-of-the-art facilities provide a safe and supportive environment for individuals of all ages and skill levels to improve their athletic abilities and achieve their fitness goals. Join us at the Savannah Wrestling Center and take your health and fitness to the next level.

The Studio Savannah is a dynamic and innovative school located at 5201 Waters Avenue in Savannah, Georgia. Our institution offers a wide range of creative courses and programs designed to inspire and empower students to explore their artistic talents. With a team of experienced and passionate instructors, we provide a supportive and engaging learning environment where students can develop their skills in various disciplines such as fine arts, design, photography, and more. Whether you are a beginner looking to explore your creativity or a seasoned artist seeking to refine your craft, The Studio Savannah is the perfect place to unleash your potential and pursue your passion for the arts.

10th Planet Savannah is a health institution located at 1319 Bull Street in Savannah, Georgia, United States. Our facility offers a wide range of health services to cater to all of your wellness needs. From physical therapy to nutrition counseling, our team of experienced professionals is dedicated to helping you achieve optimal health and well-being. Visit us today and take the first step towards a healthier lifestyle.

Train Me 24/7 is a premier health institution located in Savannah, Georgia, United States. Our full-service fitness studio is dedicated to helping individuals achieve the highest level of personal fitness. With decades of personal training experience, we offer personalized fitness programs to cater to all fitness levels and goals. Our locations in Sandfly, Wilmington Island, and Bootcamp FIT provide convenient access to our state-of-the-art facilities. At Train Me 24/7, we believe that fitness and health go hand-in-hand. Our team of expert trainers, endorsed by celebrities like Zac Efron and Paula Deen, are committed to guiding and supporting our clients on their fitness journey. Whether you prefer personal training sessions, group workouts, or at-home training, we have the resources and expertise to help you reach your fitness goals.

Savannah Tennis Academy is a premier tennis facility located at 5106 Skidaway Road in Savannah, Georgia, United States. Our academy offers top-notch coaching and training programs for players of all ages and skill levels. With state-of-the-art facilities and experienced instructors, we provide a nurturing environment for players to improve their game and reach their full potential. Whether you are a beginner looking to learn the basics or a competitive player striving for excellence, Savannah Tennis Academy is the perfect place to hone your skills and enjoy the game of tennis. Come join us and experience the excitement of tennis at our academy!

Clayton Yoga is a serene and welcoming gym and health institution located at 32 East Savannah Street in Clayton, Georgia, United States. Our dedicated team of experienced instructors offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our spacious and well-equipped studio provides the perfect environment for you to relax, unwind, and improve your physical and mental well-being. Join us at Clayton Yoga and discover the transformative power of yoga in a supportive and inclusive community.

Club One is a vibrant and lively bar and night club located at 1 Jefferson Street in the heart of Savannah, Georgia. Known for its energetic atmosphere, top-notch cocktails, and fantastic live music, Club One is the perfect spot to dance the night away with friends or enjoy a fun night out on the town. With a diverse crowd and friendly staff, Club One is a must-visit destination for anyone looking to experience the best of Savannah's nightlife scene.

Crowned Elite Athletics is a premier gym and health institution located at 202 Bourne Boulevard in Savannah, Georgia, United States. Whether you are looking to try out for your high school or collegiate cheer squad, aiming to secure a spot on our all-star team, or simply wanting to improve your fitness, our facility is the perfect place to train. Our cheerleading head coaches are all certified Level 1-6, ensuring that you receive top-notch instruction and guidance. At Crowned Elite, we take competition seriously and believe that hard work leads to success. Join our Division 1 All Star Cheerleading program and compete against the best in the industry. We participate in top cheerleading competitions to challenge the premier all-star teams and strive for victory. Create a winning tradition with us at Crowned Elite Athletics!

Islands YMCA Gymnastics is a premier gym located at 66 Johnny Mercer Boulevard in Savannah, Georgia. This state-of-the-art facility offers a wide range of gymnastics programs for all ages and skill levels. From beginner classes to competitive teams, our experienced coaches provide top-notch instruction in a safe and supportive environment. Whether you're looking to improve your flexibility, strength, or overall fitness, Islands YMCA Gymnastics has something for everyone. Join us today and experience the thrill of gymnastics at its best!

DanceCheerMove is a vibrant and dynamic gym located at 53 Delegal Road in Savannah, Georgia. Our institution offers a variety of classes and programs focused on dance, cheerleading, and overall physical fitness. Whether you're looking to improve your flexibility, coordination, or strength, our experienced instructors are here to help you achieve your fitness goals. Join us at DanceCheerMove and get ready to move, groove, and cheer your way to a healthier and happier you!

Fitness Emporium is a premier fitness store located at 5500 White Bluff Road in Savannah, Georgia. Our institution offers a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line gear, Fitness Emporium has everything you need to succeed. Our knowledgeable staff is dedicated to providing exceptional customer service and expert advice to help you find the perfect products for your individual needs. Visit Fitness Emporium today and take the first step towards a healthier, happier lifestyle.

ALL STAR QB is a premier store located in Savannah, Georgia, United States, specializing in top-of-the-line quarterback equipment and gear. Our store offers a wide selection of high-quality products including footballs, gloves, helmets, cleats, and training accessories to help aspiring quarterbacks reach their full potential on the field. With a knowledgeable staff and a commitment to customer satisfaction, ALL STAR QB is the go-to destination for all your quarterback needs. Visit us at 15 Ralston's Way and gear up like a true All Star quarterback.

Barbells & Beyond is a trendy clothing store located at 130 Rose Dhu Way in Savannah, Georgia. Our store offers a wide range of stylish and comfortable activewear for both men and women. From workout gear to athleisure wear, we have everything you need to stay fashionable and fit. Whether you're hitting the gym or running errands, Barbells & Beyond has got you covered. Visit us today and discover the latest trends in fitness fashion!

Vulcan's Boot Camp is a premier shoe store located in Savannah, Georgia. Our store is dedicated to providing customers with the highest quality boots and shoes for any occasion. Whether you're looking for stylish boots for a night out or durable work boots for a tough job, we have you covered. Our knowledgeable staff is always ready to help you find the perfect fit and style. Visit us at 2 Park of Commerce Boulevard to discover the perfect pair of boots for you!

Saunder Gym is a reputable school located at 58 Merrydell Drive in Savannah, Georgia, United States. The institution is dedicated to providing top-notch fitness and sports training programs for students of all ages. With state-of-the-art facilities and experienced instructors, Saunder Gym offers a wide range of classes and activities to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, Saunder Gym is the perfect place to get in shape and stay active. Join us today and start your journey towards a healthier lifestyle!

Saint Vincent Gym is a renowned school located at 311 Lincoln Street in Savannah, Georgia, United States. Our institution is dedicated to providing a top-notch education in physical fitness and sports. With state-of-the-art facilities and experienced instructors, students at Saint Vincent Gym have the opportunity to excel in various athletic disciplines. Whether you are a beginner looking to improve your fitness level or an aspiring athlete aiming for competitive success, Saint Vincent Gym is the perfect place for you to reach your goals. Join us today and unleash your full potential!

Rise Gymnastics Academy is a premier gym and health institution located at 7808 White Bluff Road in Savannah, Georgia, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, helping individuals reach their fitness goals and improve their overall well-being. Our experienced coaches provide personalized instruction in a state-of-the-art facility, equipped with the latest gymnastics equipment. Join us at Rise Gymnastics Academy and elevate your fitness journey to new heights!

Soulshine Pilates Yoga & Wellness is a vibrant and welcoming gym located at 80 Wedgefield Crossing in Savannah, Georgia. Our dedicated team of instructors is committed to helping you achieve your health and wellness goals through a variety of classes and programs. Whether you're looking to improve your strength and flexibility with pilates, find inner peace and balance through yoga, or simply relax and rejuvenate with our wellness services, Soulshine has something for everyone. Come join our community and let your soul shine bright!

SERG Brazilian Jiu Jitsu and Fitness is a premier health institution located at 401 Mall Boulevard in Savannah, Georgia. Our facility offers top-notch Brazilian Jiu Jitsu training and fitness classes for individuals of all skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while learning the art of Brazilian Jiu Jitsu. Join us today and experience a fun and challenging workout that will improve your physical and mental well-being.

The Coastal Aikido Center is a premier health institution located in Savannah, Georgia. Our center is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on self-defense and self-improvement. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students of all levels improve their strength, flexibility, and concentration. Join us at 5111 Abercorn Street to experience the transformative benefits of Aikido for yourself.

Performance Initiatives is a gym and health institution located at 2653 Causton Bluff Road in Savannah, Georgia, United States. Our community is what sets us apart, providing support and motivation to help you on your fitness journey. Since 2005, we have been dedicated to serving youth ages 7 through college, using Olympic Weightlifting to help them reach their full potential both on and off the platform. Our programs have produced champions and scholarship recipients, as well as improved school attendance and grades. We are passionate about educating and mentoring youth and adults mentally, physically, and spiritually through athletics and fitness. Our gym is conveniently located off East President Street, near the Second Harvest Food Bank's Volunteer Center. We believe in making fitness accessible and enjoyable for everyone, offering small group classes and a supportive community. Whether you are a beginner or an experienced athlete, we have a fitness program that will help you reach your goals. Our classes include strength training, skill work, and challenging workouts designed to improve your overall fitness.

Momentum Pilates Studio is a premier gym and health institution located at 8413 Ferguson Avenue in Savannah, Georgia, United States. Our studio offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for anyone looking to enhance their physical fitness and mental clarity. Come visit Momentum Pilates Studio and start your journey towards a healthier and happier lifestyle today.

Spry Mind Body is a top-notch gym and health institution located at 7360 Skidaway Road in Savannah, Georgia. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness and wellness goals. With a focus on both physical and mental well-being, Spry Mind Body provides a holistic approach to health and fitness. Whether you're looking to build strength, improve flexibility, or reduce stress, our team is dedicated to helping you reach your full potential. Join us at Spry Mind Body and start your journey to a healthier and happier you.

STARLAND PILATES is a premier fitness institution located in the heart of Savannah, Georgia. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to try Pilates for the first time or a seasoned practitioner looking to take your practice to the next level, STARLAND PILATES has something to offer everyone. Come visit us at 2323 Barnard Street and experience the transformative power of Pilates for yourself.

Georgia James Pilates is a premier gym and health institution located at 6821 Waters Avenue in Savannah, Georgia. Specializing in Pilates, our experienced instructors provide personalized training sessions to help clients improve their strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, our studio offers a welcoming and supportive environment for all levels. Join us at Georgia James Pilates to achieve your fitness goals and transform your body and mind.