TOP 30 Self defense techniques for women in Columbus, Georgia

Columbus Martial Arts Academy is a premier fitness facility located at 1900 Northside Industrial Boulevard in Columbus, Georgia. As a gym specializing in martial arts training, we offer a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Columbus Martial Arts Academy is the perfect place for you. Join us today and experience the benefits of martial arts training for yourself!

Columbus Karate Academy is a premier martial arts institution located on 1167 Henry Avenue in Columbus, Georgia, United States. Our academy offers a range of karate classes for all ages and skill levels, taught by experienced and dedicated instructors. Our mission is to promote physical fitness, mental discipline, and self-confidence through the practice of karate. Join us at Columbus Karate Academy and start your journey towards a healthier and more empowered self.

Columbus Taekwondo is a premier martial arts institution located in Columbus, Georgia, United States. We offer expert instruction in the Korean martial art of Taekwondo, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, Columbus Taekwondo is the place for you. Join us today and start your journey towards becoming a stronger, more confident individual.

Columbus Karate Academy International is a renowned institution located at 5770 Milgen Road in Columbus, Georgia, United States. As a health-focused institution, we offer a wide range of karate classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Join us at Columbus Karate Academy International and embark on a journey towards personal growth and empowerment.

LaGrand's Tae Kwon Do is a premier martial arts institution located at 2018 Auburn Avenue in Columbus, Georgia. Specializing in the practice of Tae Kwon Do, our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense techniques. Our facility offers a welcoming and supportive environment for individuals looking to enhance their overall health and well-being through the practice of martial arts. Join us at LaGrand's Tae Kwon Do and start your journey towards a healthier and more confident you.

Won's Martial Arts is a premier health institution located at 3127 Georgia 1 in Columbus, Georgia, United States. We offer top-notch martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Won's Martial Arts and embark on a journey to better health and confidence through the practice of martial arts.

Apex Martial Arts is a premier martial arts institution located at 1290 Double Churches Road in Columbus, Georgia. We offer a variety of martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Apex Martial Arts and experience the benefits of martial arts training for your mind, body, and spirit.

East West Martial Arts is a premier health institution located at 6440 West Hamilton Park Road in Columbus, Georgia, United States. We offer a variety of martial arts classes focused on physical fitness, mental strength, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment. Whether you are a beginner or an advanced practitioner, East West Martial Arts is the perfect place to improve your overall well-being and achieve your fitness goals. Join us today and start your journey to a healthier body and mind.

Momentum Taekwondo Plus is a premier health institution located at 6600 Flat Rock Road in Columbus, Georgia, United States. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students build confidence, strength, and agility in a supportive and motivating environment. Join us at Momentum Taekwondo Plus and start your journey towards a healthier and more empowered you.

Against the Grain MMA and Boxing is a premier health institution located at 2410 Hamilton Road in Columbus, Georgia. Specializing in mixed martial arts and boxing training, our facility offers top-notch coaching and state-of-the-art equipment to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our experienced instructors are dedicated to helping you go against the grain and reach your full potential. Join us today and experience the transformative power of MMA and boxing at our cutting-edge facility.