Mental focus exercises in Savannah, Georgia

Savannah Taekwondo Academy is a premier martial arts gym located at 12419 White Bluff Road in Savannah, Georgia. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and welcoming environment for students of all ages and skill levels. Join us at Savannah Taekwondo Academy and unleash your full potential!

The HUB Savannah is a gym and health institution located at 4505 Habersham Street in Savannah, Georgia, United States. At The HUB, you can strengthen your body and condition your mind to get the most out of your life. Offering a variety of classes including core centric spin, hot pilates, yoga sculpt, yoga flow, barre, piloxing, and the original hot 26 & 2, The HUB has something for everyone. Whether you are looking for a slow, deep yoga practice or a fast-paced, sweaty workout, The HUB provides a body-positive solution to your fitness and wellness needs. Classes are accessible for every age (14 years and up) and fitness level, helping you build core strength, flexibility, balance, and mental focus. Customers have praised The HUB for its excellent instructors, friendly atmosphere, and diversity in terms of gender, age, and race. Whether you are a local looking for a regular fitness routine or a visitor in town for a bachelorette party, The HUB Savannah is the perfect place to recharge and refresh your body and mind.

SSA Savannah United Soccer Academy is a premier soccer institution located in Savannah, Georgia, United States. Our academy offers top-notch training programs for young athletes looking to improve their soccer skills and reach their full potential on the field. With experienced coaches and state-of-the-art facilities, SSA Savannah United Soccer Academy provides a supportive and competitive environment for players to develop their abilities and passion for the game. Join us and become a part of our soccer community dedicated to excellence and sportsmanship.

Ashtanga Yoga Savannah is a renowned gym and health institution located at 134 Houston Street in the beautiful city of Savannah, Georgia, United States. We offer traditional Ashtanga yoga classes for practitioners of all levels, taught by experienced instructors who are dedicated to helping you improve your physical and mental well-being. Our spacious and inviting studio provides a peaceful sanctuary where you can focus on your practice and connect with your inner self. Whether you are a beginner or an experienced yogi, Ashtanga Yoga Savannah welcomes you to join our community and experience the transformative power of this ancient practice.

Southern Black Belt Academy is a premier health institution located at 815 Southbridge Boulevard in Savannah, Georgia. Our academy offers a variety of classes and programs focused on promoting physical fitness, mental wellness, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can find a program that suits their needs. Join us at Southern Black Belt Academy and start your journey towards a healthier and more confident self today.

SVT Martial Arts Academy is a premier health institution located at 54 West Montgomery Cross Road in Savannah, Georgia, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, SVT Martial Arts Academy is the perfect place for you. Join us today and start your martial arts journey!

Soulshine Pilates Yoga & Wellness is a vibrant and welcoming gym located at 80 Wedgefield Crossing in Savannah, Georgia. Our dedicated team of instructors is committed to helping you achieve your health and wellness goals through a variety of classes and programs. Whether you're looking to improve your strength and flexibility with pilates, find inner peace and balance through yoga, or simply relax and rejuvenate with our wellness services, Soulshine has something for everyone. Come join our community and let your soul shine bright!

The Coastal Aikido Center is a premier health institution located in Savannah, Georgia. Our center is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on self-defense and self-improvement. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students of all levels improve their strength, flexibility, and concentration. Join us at 5111 Abercorn Street to experience the transformative benefits of Aikido for yourself.

Spry Mind Body is a top-notch gym and health institution located at 7360 Skidaway Road in Savannah, Georgia. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness and wellness goals. With a focus on both physical and mental well-being, Spry Mind Body provides a holistic approach to health and fitness. Whether you're looking to build strength, improve flexibility, or reduce stress, our team is dedicated to helping you reach your full potential. Join us at Spry Mind Body and start your journey to a healthier and happier you.

The West Broad Street YMCA is a community-focused institution located at 1110 May Street in Savannah, Georgia. This YMCA offers a variety of amenities and programs to promote health and wellness, including a fully equipped gym with fitness classes, a swimming pool, and sports facilities. The institution also provides educational programs, childcare services, and community events to support the well-being of individuals and families in the area. With a commitment to inclusivity and diversity, the West Broad Street YMCA is a welcoming space for all members of the community to improve their physical and mental health.

The US Martial Arts Network is a health-focused institution located at 5960 Ogeechee Road in Savannah, Georgia. We offer a variety of martial arts classes and training programs to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their goals in a supportive and motivating environment. Join us at US Martial Arts Network and take the first step towards a healthier, stronger you.

Coastal Crossroads Counseling Solutions is a leading health institution located at 315 Commercial Drive in Savannah, Georgia, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals and families facing a variety of challenges. From mental health issues to relationship problems, we offer a safe and supportive environment for our clients to explore their emotions and develop coping strategies. With a focus on personalized care and evidence-based practices, Coastal Crossroads Counseling Solutions is committed to helping our clients navigate life's crossroads with confidence and resilience.

Deborah A Kearney, PhD is a health institution located at 127 Abercorn Street in Savannah, Georgia, United States. Led by Dr. Deborah A Kearney, a highly qualified and experienced professional with a PhD in health, the institution offers a range of services aimed at promoting health and wellness. From individual consultations to group therapy sessions, Deborah A Kearney, PhD provides personalized care and support to help clients achieve their health goals. With a focus on evidence-based practices and a compassionate approach, this institution is dedicated to improving the well-being of its clients.

Mind Muscle Specialist is a leading health institution located at 1 East Broughton Street in Savannah, Georgia, United States. Our team of experts specializes in optimizing both mental and physical performance through personalized training programs and innovative techniques. Whether you are looking to improve your strength, flexibility, focus, or overall well-being, our dedicated staff is here to help you achieve your goals. Visit us today and experience the transformative power of Mind Muscle Specialist.

Rebecca A. Fain LPC, CCMHC is a health institution located at 2430 Abercorn Street in Savannah, Georgia, United States. This institution offers professional counseling services provided by licensed professional counselor Rebecca A. Fain, who is also a Certified Clinical Mental Health Counselor. With a focus on mental health and well-being, Rebecca A. Fain LPC, CCMHC provides personalized and compassionate care to help individuals navigate through life's challenges and achieve emotional wellness.

Kristin Broderick is a health institution located at 300 Commercial Court in Savannah, Georgia, United States. The institution is led by therapist Kristin Broderick, who specializes in therapy for adolescents and adults. Kristin has a focus on Substance Use issues, body image concerns, food, and eating patterns, as well as experience working with clients dealing with mental health issues such as bipolar disorder, anxiety, and depression. She is passionate about working with survivors of sexual trauma and has volunteered with rape crisis support services in her community. Kristin utilizes a Person-Centered Orientation approach to provide the best care and therapeutic connection with her clients. Kristin's journey into the mental health field began with a desire to help others, particularly those struggling with addiction and mental health concerns. Her work with women in recovery from substance abuse inspired her to gain more training in codependency, trauma, and eating disorder treatment, which are now her primary professional interests.

Thunderbolt Counseling Services, led by Dr. Linda Morgan, LCSW, is a trusted mental health institution located at 2247 East Victory Drive in Savannah, Georgia. Dr. Morgan and her team offer a range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on providing personalized and compassionate care, Thunderbolt Counseling Services is dedicated to helping clients achieve mental and emotional wellness.

Erin S. Blankenship, OT is a health institution located at 133 Hopeland Drive in Savannah, Georgia, United States. Specializing in occupational therapy, our dedicated team provides personalized care and support to help individuals of all ages improve their daily functioning and quality of life. Our services focus on enhancing physical, cognitive, and emotional well-being through customized treatment plans and therapeutic interventions. With a commitment to excellence and compassion, Erin S. Blankenship, OT is dedicated to helping clients achieve their goals and maximize their independence.

Dr. Matthew Wilson is a reputable healthcare institution located at 2 Wheeler Street in Savannah, Georgia. As a dedicated doctor, Dr. Wilson provides comprehensive medical services to patients of all ages. With a focus on personalized care and a commitment to improving the health and well-being of his patients, Dr. Wilson is known for his expertise and compassionate approach. Whether you are in need of a routine check-up or specialized treatment, Dr. Matthew Wilson is here to serve the Savannah community with top-notch medical care.

Dr. Benjamin D. Spitalnick, MD is a trusted medical institution located at 1001 Memorial Lane in Savannah, Georgia, United States. Dr. Spitalnick is a highly experienced and compassionate doctor, specializing in providing top-quality healthcare services to patients of all ages. Whether you are in need of a routine check-up, treatment for an illness, or expert medical advice, Dr. Spitalnick and his team are dedicated to providing personalized care to meet your individual needs. With a focus on patient well-being and satisfaction, Dr. Benjamin D. Spitalnick, MD is committed to helping you achieve optimal health and wellness.

Dr. Daniel L. Sandler, MD is a reputable medical institution located at 4750 Waters Avenue in Savannah, Georgia, United States. Specializing in various aspects of health and wellness, Dr. Sandler provides expert medical care and personalized treatment plans for his patients. With a commitment to excellence and a focus on patient-centered care, Dr. Sandler and his team strive to improve the overall health and well-being of each individual they serve. Whether you are in need of a routine check-up or are dealing with a more complex medical issue, Dr. Daniel L. Sandler, MD is dedicated to providing top-quality healthcare in a compassionate and professional manner.

Nkenge Jackson is a reputable health institution located at 2 Roberts Street in Savannah, Georgia, United States. As a doctor, Nkenge Jackson provides top-quality medical care and personalized treatment plans to patients of all ages. With a focus on holistic health and wellness, Nkenge Jackson is dedicated to helping individuals achieve and maintain optimal health. Patients can trust in the expertise and compassion of Nkenge Jackson for all their healthcare needs.

Kristen Snipes is a reputable doctor located at 1101 Lexington Avenue in Savannah, Georgia, United States. Specializing in health and wellness, Kristen Snipes provides top-notch medical care to patients of all ages. With a focus on preventive medicine and personalized treatment plans, Kristen Snipes is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or treatment for a specific health issue, Kristen Snipes is committed to providing compassionate and comprehensive care. Visit Kristen Snipes today for all your healthcare needs.

Fiano Psychological Services is a trusted institution located at 3025 Bull Street in Savannah, Georgia, United States. As a dedicated team of doctors and mental health professionals, we provide comprehensive psychological services to individuals in need. Our mission is to promote mental wellness and provide support to those facing emotional challenges. With a focus on personalized care and evidence-based treatments, we strive to help our clients achieve their mental health goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Coastal Pediatric Therapies is a leading health institution located at 413 West Montgomery Cross Road in Savannah, Georgia, United States. Specializing in pediatric therapy services, our team of dedicated professionals provides comprehensive care and support for children with a variety of developmental, physical, and emotional needs. Our state-of-the-art facility offers a warm and welcoming environment for children and their families, ensuring a comfortable and effective therapy experience. With a focus on individualized treatment plans and evidence-based practices, Coastal Pediatric Therapies is committed to helping children reach their full potential and achieve optimal health and well-being.

C.A.B.S. Autism and Behavior Specialists is a unique institution located at 316 West 10th Street in Rome, Georgia, United States. As a health and school facility, we specialize in creating individualized treatment programs for children with autism, focusing on meaningful outcomes for both the clients and their families. Our approach takes into account each child's unique strengths and challenges, working towards goals that are personally meaningful. Through compassionate and specialized care, we emphasize measurable progress and achievements that truly matter. At C.A.B.S., we use play-based learning to help children improve verbal and nonverbal communication, expand their interests, and prepare for the transition to kindergarten or first grade. We also support children in developing skills such as perseverance, focus, communication of wants and needs, and social and emotional regulation. For teens, we provide support to prepare them for independence as they transition to young adulthood.

Thrive Therapy is a leading physiotherapy institution located at 511 East 63rd Street in Savannah, Georgia. Our team of dedicated health professionals is committed to helping our clients thrive and achieve their optimal physical well-being. With a focus on personalized care and evidence-based treatments, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and function, Thrive Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start thriving!

Jeffrey S. Mandel, MD is a reputable medical institution located at 1326 Eisenhower Drive in Savannah, Georgia, United States. Dr. Mandel is a highly experienced and skilled doctor specializing in providing top-quality healthcare services to patients. With a focus on promoting health and wellness, Dr. Mandel offers personalized care and treatment plans to address a wide range of medical concerns. Patients can trust in the expertise and compassion of Dr. Mandel and his team for all their healthcare needs.

Anderson Cohen Weightlifting Center is a premier gym and health institution located at 7232 Varnedoe Drive in Savannah, Georgia, United States. Our center is dedicated to helping individuals achieve their fitness goals through weightlifting and strength training. With state-of-the-art equipment, experienced trainers, and a supportive community, we provide a welcoming and motivating environment for all fitness levels. Whether you're a beginner looking to get started or a seasoned lifter wanting to take your training to the next level, Anderson Cohen Weightlifting Center is the place for you. Join us today and start your journey towards a healthier, stronger you.

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